Pulling Back the Curtain
81 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 312 ratingsHow are women like us actually living up to the pressure to balance everything? To have it together physically, emotionally, and financially. The truth is, most of us don't. Perfection is a myth we all fail. While raising babies and growing seven figure businesses online, I spent years helping women look at these three areas in their life: being strong physically, emotionally, and financially. But how does someone learn to actually do that? This podcast is here to give you the answer. Join me as I pull back the curtain and talk about things that nobody usually talks about. Where I share my real, raw stories and give you tangible strategies on ways you can work through some of the same vulnerable issues we all face. My name is Natalie Hodson and welcome to the Pulling Back the Curtain Podcast.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Strong Women Lift Each Other Up with Molly Galbraith
February 18, 2021 05:25 - 52 minutes - 95.9 MBIn this podcast episode, I have a really powerful discussion with Molly Galbraith! Ten years ago, Molly founded Girls Gone Strong. According to Molly, it started as a simple Facebook Page, and has now evolved into the world’s largest platform providing evidence-based, interdisciplinary health, fitness, nutrition and pregnancy information for women and the professionals that work with them. For the last seventeen years, Molly’s collected insight from her community about things li...
The Most Powerful Advice for Business I WISH I Would Have Known About 3 Years Ago
December 22, 2020 00:08 - 53 minutes - 99.5 MBI love helping people with their business. It’s what lights me up. Today, this podcast episode will do just that and I hope it lights you up, too! Because of COVID, I haven’t been able to do a lot of the public speaking that I started doing over the last few years. But this episode is a recording of a speaking event I was asked to do by my mentor Russell Brunson. I share the most powerful advice for business I WISH I would have known years ago. I didn’t have anyone showing me th...
How NOT to Get Overwhelmed with Personal Finances and Budgeting
December 10, 2020 13:00 - 25 minutes - 47.4 MBOkay, this isn’t the most exciting or sexy topic… but it’s a topic that is on many of our minds every day! Money. Bills. Budget. I was never really taught about money. I think money is sort of a taboo topic in a lot of families, and it felt like that in mine. We didn’t have a ton of it, but we never learned about saving, or interest rates, or credit, or anything like that. My ex-husband was great with money and taught me a lot about a budget, though I was resistant to it ...
How This Mother of Five Built An 8-Figure Company from the Ground Up (And The Trials and Struggles They Faced Along the Way) with Jaime Cross
September 29, 2020 17:58 - 34 minutes - 64.1 MB5 kids, an 8 figure business, and 1 amazing story from one of my favorite people! 🙌 Jaime Cross is an amazing mother, an incredibly successful business owner, and a close friend of mine! I love Jaime’s story because it’s inspiring, and it really shows her tenacity, faith, and willingness to take risks. Her story proves hard work and taking a chance can really go a long way in terms of success and overall happiness. Her business was truly built from the ground up, and her products...
It's Been a While! Tips for Feeling Overwhelmed...
September 17, 2020 18:13 - 17 minutes - 15.1 MBIt’s been a while. I haven’t recorded a new podcast in forever! So I wanted to hop back in and just fill you guys in on what I’ve been up to, why I took a break from the podcast, and what I have up my sleeve coming down the pipeline for you in the next few months :) So part of the reason I took a break from the podcast is because I was feeling overwhelmed. I had a lot on my plate and some things had to get curbed for me to feel like I could get everything else done. But this podcast is s...
Why Drew Manning Is Intentionally Gaining 60lbs in 4 months... and the Answer Might Surprise You
September 10, 2020 21:41 - 36 minutes - 27.8 MBHave you heard of @fit2fat2fit? My friend Drew Manning intentionally GAINED 70lbs in 6 months (back in 2011) and then spent the next six months losing the weight. 😳 And guess what? Nearly ten years later….he’s doing it AGAIN 🤯 But this time, with a totally different perspective and understanding. His new journey is called Fit2Fat2Forty (because he’s turning 40 in December) where he is currently spending 4 months gaining 60lbs and then he’ll spend the next 4 months getting back in shape. He’...
Fast to Heal - Achieving Nutritional Peace with Shanna Hussin
June 09, 2020 15:00 - 32 minutes - 60 MB“So many things in our food system actually are making us sicker. In my quest to heal my son’s ulcerative colitis, I learned that what actually was working with nutrition was in direct conflict with what I had been taught during my formal education and past 20 years experience as a Registered Dietician Nutritionist.” ✨ That’s what @shana.hussin.rdn told me during our conversation about taking control of our weight, health, and illnesses. She explained how the majority of Americans believe...
Fast to Heal - Achieving Nutritional Peace with Shana Hussin
June 09, 2020 15:00 - 32 minutes - 60 MB“So many things in our food system actually are making us sicker. In my quest to heal my son’s ulcerative colitis, I learned that what actually was working with nutrition was in direct conflict with what I had been taught during my formal education and past 20 years experience as a Registered Dietician Nutritionist.” ✨ That’s what @shana.hussin.rdn told me during our conversation about taking control of our weight, health, and illnesses. She explained how the majority of Americans believe...
How to Never Diet Again and Love Your Body with Maria Simpson
May 30, 2020 15:00 - 26 minutes - 433 MB“If I just lose ten lbs I will feel good about myself again…” “When I’m thin I get so many compliments on my appearance…” “If I don’t follow my plan perfectly and to a “t” then that means I’ve failed…” “I can’t keep any sweets in my house or else I will gorge myself on them…” Has anyone ever had those thoughts before? I know I certainly have in the past 🙋🏼♀️ In fact, truthfully, it took me years to learn how to rewire my brain out of wanting to constantly diet. But once I learned to c...
How Investing Even Just an Extra $100/month Can Radically Change Your Future with Kiana Daniel Invest Diva
May 26, 2020 15:00 - 23 minutes - 389 MBHave you ever thought about investing but weren’t really sure how to get started? If so, you will love our newest podcast episode. Kiana Daniel (@investdiva) shares her wisdom and guidance on this topic and how investing even just an extra $100 a month can radically change your future. I loved having Kiana, and we really ‘pulled back the curtain’ to talk about a topic that often times can trigger a lot of shame or insecurity for people. Kiana has the coolest story! She shares in this episo...
The Steps You Need to Follow to ACTUALLY Become Financially Free in Ten Years or Less with Brad Gibb
March 26, 2020 14:00 - 42 minutes - 79.3 MBI brought on one of my friends, Brad Gibb, who has SUCH a cool program and process. Once, I was joking with them and asked, “Are you the anti-Dave-Ramsey”? To understand why I asked him that, you can listen to today’s podcast. (: He has a process that will make you Financially Free in ten years, or less! It’s REALLY really interesting. To hear about his perspectives, his philosophy, and his reasoning behind it is something I think you’re really going to love.
Coronavirus Math
March 24, 2020 18:59 - 28 minutes - 53.1 MBCoronavirus Math: Everyone Must Understand This. This is the most important podcast (video) I’ve ever done. Just last week, I was one of the people saying, "oh it's not even as bad as the flu". Until I saw the math. I had been looking at the wrong numbers the entire time. It's not about the death rate, or comparing to flu stats. It's about our hospitals. The math proves it. I break it all down very easily in the first few minutes of this video. This is not panic...
Can Eating ONLY Animal Foods Improve Your Gut Health, Skin and Anxiety? Exploring the Carnivore Diet with Kurt Yazici
March 24, 2020 14:00 - 40 minutes - 75 MBHey guys! This was such a fun podcast! I got to chat with my friend, Kurt Yazici. He has a brand called “Karnivore Kurt”. His story, his book, his brand and his methods to improve overall health are incredibly fascinating. If you’re looking for answers with your dietary health, easing your anxiety or clearing your skin, he has an alternative that not many are talking about. In fact, when I first heard about the Carnivore Diet, I thought it had something to do with hunting. But after he...
How to Use Knowledge You ALREADY Have to Make A Massive Impact with Dean Graziosi
February 25, 2020 18:02 - 48 minutes - 89.9 MBHERE is the link for the free live training I talked about in the podcast! Hope you’ll be there with me! http://wrgo.io/NAH/16768 I was in my kitchen one night running around and making dinner for the kids, and I heard a ding on my phone. I glanced over at my lock screen and saw the ding was an email from my business mentor Russell Brunson to Dean Graziosi….my heart started racing. Why was I included in this email between these two powerhouse men?? This had to have been a mistake…. As I ...
How to Cope with Loss & Grief (A Story of Tragic Loss with Jodie Coochise)
January 17, 2020 02:26 - 42 minutes - 79.2 MBHave you ever had to experience tragic loss in your life? 💔Or have had a loved one who is grieving? If so, you are going to love this new podcast we put up today. I had the privilege of bringing Jodi Coochise onto my podcast today, and her story made me tear up, smile, and get goosebumps... all at the same time. When Jodi was 27 years old, she was hiking Mt. Kilimanjaro in Africa with her husband. It was something they trained for an entire year and was a bucket list adventure they ha...
How to Recover From Being a Perfectionist (Good, Better, Best)
January 09, 2020 13:00 - 12 minutes - 23.7 MBI sometimes joke (but not really joking) that I’m a recovering perfectionist. Anyone else feel that way? 🙋🏼♀️ I used to really struggle with an all-or-nothing mentality. If I couldn’t do things perfectly I would just push them off until I thought I “had enough time” or the situation was “just right” for things to be perfect. A few years ago I learned how to use the “good, better, best” technique to help me still keep my promises to myself even if I couldn’t be perfect. This one simpl...
The Secret to Getting "Unstuck" and Re-Writing Your Story
January 08, 2020 18:06 - 13 minutes - 24.9 MBWant to know my secret for getting “unstuck” and re-writing your story? 🙋🏼♀️ This is the time of year where I see everyone posting about their 2020 resolutions, their “word” for the year, and the changes they want to make. I think it’s great to dream big and have big ideas….but only if you have the tools to actually make that happen. I recorded a new podcast today where I teach you guys my one simple trick that I’ve used for the last 15 years to actually make changes that stick. It’s a...
Bullying
December 12, 2019 22:03 - 18 minutes - 35.2 MBEarlier this year I dealt with a situation at my daughter’s school where she was being bullied. As a mom, it was something I had never gone through before, and it broke my heart to see how it was impacting her. I recorded a new podcast today on this topic. I didn’t go into any specific details of what happened that day, but I wanted to record a podcast that I hope will open up a very important conversation on how you can support your kids if they are being bullied. I know that I felt ve...
Traumatic Loss... and How to Rise When Faced with Grief and Guilt (Heather Quisel)
December 05, 2019 13:00 - 44 minutes - 82.3 MBI want you to meet this amazing woman. Her name is Heather Quisel and she is self-proclaimed, shy introvert, ex-preschool teacher, and she’s gone on to build a multi-million dollar business from scratch by learning to step out of her comfort zone and into her full potential. BUT...what is even more amazing to me is her backstory. I’ll let you hear it in her own words on the podcast, but around this time last year her husband of 18 years went hunting…. and never came home. He had an electr...
Why We Don't Try New Things
December 03, 2019 13:00 - 19 minutes - 35.7 MBSomething happened a few weeks ago that really bothered me, and I couldn’t stop thinking about it. I had a FB memory pop up from last year where I posted a status and it said, “I want to learn to snowshoe and cross country ski this year! Any tips on what I need, where I can go to get it, and how to get started?” I had loads of comments and advice people gave me on that post. And guess what? I never did it. I never put myself out there and learned to do something I’ve really wanted to do...
Imposter Syndrome
November 26, 2019 00:04 - 19 minutes - 36 MBHave you ever felt paralyzed before when negative Imposter Syndrome or “I’m-Not-Enough-itis” thoughts start to creep into your head? 👋🏻 I 💯 have! In fact, research actually shows that 70% of us struggle with Imposter Syndrome or feeling like a fraud. Even huge name actors like Jodi Foster, JLo, and Maya Angelou have said they have felt this way too! I released a new podcast today where I talk about how this happened to me recently. I got a really cool opportunity to speak on stage at Bre...
Shame and How It's Holding You Back From Achieving EVERYTHING You Want In Your Life- LIVE Presentation
August 15, 2019 21:28 - 13 minutes - 25.9 MBShame and How It's Holding You Back From Achieving EVERYTHING You Want In Your Life- LIVE Presentation I am OBSESSED with the idea that... Just because you failed, doesn't mean you're a failure. Failing is an act, a failure is your identity. The thing about identity is that it's malleable. You can put steps in place to change things about yourself. So anyway we look at a time we've screwed up, failed a class, messed up a promotion, felt like we did a bad job as parents, we have the ...
How To Find A Good Therapist And The Importance Of Therapy In Relationships With Yourself And Others
August 09, 2019 19:35 - 46 minutes - 88.3 MBTodays podcast was awesome! I brought on my personal therapist, Rick Boyes! Rick has truly changed my life and helped me identify issues I didn't even know I had. I get tons of messages asking about therapy and finding a therapist so I hope this helps! I always imagined counseling to be this kind of awkward sit down where you talk about how you feel and the counselor just nods their head. What I love about Rick is he calls you out on your stuff, and helps you work through issues and traum...
How To Learn To Be Comfortable With Yourself Part 2 (With Jessica, Steve and Mat)
July 31, 2019 22:06 - 39 minutes - 75.1 MBI loved recording this podcast so much. We talked for so long, we had to cut this into two parts. If you haven't listened to part one already, go check it out before you listen to part two so you can get these amazing people's back story. Last podcast, we talked about what it was like to go through a divorce, for your husband to come out as gay, and how to continue co-parenting with such a unique dynamic. Today we go into: - How to accept yourself and own your story - How to handle ...
Being Married To A Gay Man: Jessica, Steve and Matt's Story Pt. 1
July 25, 2019 01:47 - 44 minutes - 84 MBI had such a great time recording this, I can't wait for you to listen! I had three of my great friends, Jessica, Steve and Matt on. We talked so long that we had to cut this into two parts. "Steve and Jessica were happily married for 7 years until Steve came out as being gay which inevitably ended in divorce. Now, Matt and Jessica have been happily married for 6 years. As you can see, Matt, Jessica, and Steve have a relationship that, by most standards, would be considered atypical." No...
Unproductive Thoughts and How To Change Them
July 17, 2019 21:37 - 17 minutes - 34 MBToday, this whole podcast is about negative and unproductive thoughts! So many times we go down the rabbit hole of believing things our mind is telling us when we feel scared, insecure or like we are failing. I have done this so many times, so I came up with a system that I always use to replace those thoughts with a “how?” question. I give you the step-by-step system I shared in my 21 day challenge, on how to keep thoughts from leading you down that same rabbit hole and instead, get your mi...
Learning To Navigate Life After Divorce With Angie Monson and Marie Carmel
July 10, 2019 00:20 - 47 minutes - 90.7 MBSo many of you guys reach out with questions about the aftermath of divorce, I decided to bring on two of my friends, Angie and Marie, to dig deep and talk about the "grieving" process of a divorce. They have an awesome community of women that they call "The Unwed's" where they lift each other up by sharing advice and stories... post divorce. We cover: - The first year post divorce - Dating - Prenuptials - The broken feeling you have afterwards and how to work through that - Havi...
How To Rise Up And Live Free With Ryan Lee
July 02, 2019 16:11 - 46 minutes - 81.7 MBI am SO excited for you guys to listen to this podcast! Today, I have brought one of my good friends from the business group I am in and we dive deep into the emotional and psychological side of MONEY! Ryan has an amazing business focused on helping people achieve financial freedom and his passion for helping people shines through. He shares raw stories about his own struggles to remove that shame that so many of us have felt around money, debt and even status. We cover: - How t...
The Power Of Vulnerability- LIVE Presentation
June 28, 2019 01:39 - 1 hour - 116 MBThe Power Of Vulnerability- LIVE Presentation This podcast is a little different today… We pulled the audio from a live presentation I did with Russel Brunson’s inner circle, talking about vulnerability. As Brene Brown says, “vulnerability is our unsuspecting super power,” and it has been a KEY part of both my personal and business life. A lot of people tell me that trying to be vulnerable is like standing naked in front of the whole school, and it can be. It will be, but it is SO important...
How To Work Alongside Your Spouse With Marley Baird
June 26, 2019 02:16 - 42 minutes - 79.2 MB“YOU are the only one that can give your loved ones a healthy mother, spouse and friend that loves her life.” I have had so many people reach out and ask how to run a business with a spouse so I brought on my good friend and amazing entrepreneur, Marley Baird. Marley is a youtube guru and runs an AWESOME business with her husband. In this podcast she talks about the ups and downs and gives great advice on how to keep family and business separate and when you can’t, how to balance both at...
How To Talk To Your Kids About Sex
June 20, 2019 01:41 - 22 minutes - 25.2 MBLast month my son started asking some questions… questions about sex. So it was that time to have “the talk”. I decided to record a podcast about this because I found myself so nervous and didn’t really know where or how to start. I reached out to some girlfriends that recommended some really good books that made this a lot easier. We sat down and read, “It’s Not The Stork!” by Robie H. Harris and I just let them ask questions and reminded them that it was nothing to be embarrassed about. ...
Tips For NOT Blowing Your Diet When Traveling
June 18, 2019 18:30 - 12 minutes - 24.6 MBI traveled to Las Vegas AND New York City for speaking events in the span of ten days last week. It was a lot of travel and kind of took its toll on me. (I’m actually not someone who loves travel and I am kind of a homebody and prefer being at home with my normal routine and my garden - anyone else? Or am I just weird that way?) A lot of you guys asked how I handle my diet and workouts when I travel, so I recorded a quick podcast talking about what I did well on these trips, and what I tot...
Tips For Successful Coparenting After Divorce
June 14, 2019 02:08 - 46 minutes - 88.2 MBThis is a question I get asked so often, I wanted to record a podcast on it and “Pull Back The Curtain” to talk about a topic that can often be a sensitive one. I brought in one of my best friends @rikki__g for this podcast, because like me she also is coparenting her two kids with her ex husband. We go over: -How the first year is always the roughest, but that it can get better -What kinds of questions to ask your attorney when you are going through the divorce process -How it’s importan...
How a Near Death Experience Can Change The Path Of Your Life
June 11, 2019 19:20 - 49 minutes - 87.2 MBToday I brought on my two friends, Bryan and Stephanie Dulaney. We talk about their business, the crazy story about how they met and so much more! When Bryan was in college he survived a near death experience that left him in a coma that doctors say he should never have woken up from. Bryan then turns this story into such an inspiring one by listening to the small promptings that came after that to make some big changes in his life. I loved hearing Bryan talk about how he took something...
When Life Throws You A Curveball... How To Rise Up Even Stronger
June 04, 2019 19:01 - 53 minutes - 101 MBI’ve never cried during a podcast….until this one. I hope you will take the time to listen to it, the stories that my friends Wallace and Ashlan Nelson touched me deeply. Ashlan and Wallace are two of my favorite humans on this planet. And in this podcast, we talked about SO many things! Wallace shared his stories of growing up with a powerhouse mother who was a strong business woman, and how she pioneered the way in a male-dominated market as a naturopathic doctor and the mark that le...
How To Teach Your Kids The Importance of Money and Building Businesses
May 30, 2019 18:00 - 18 minutes - 30.3 MBI hope you had a chance to listen to Part 1 of this awesome podcast with Alison and Makayla Prince! This mom/daughter duo have such an amazing story and I am SO grateful they agreed to be on my podcast. In part 1, we share Alison’s journey of how she went from qualifying to food stamps to building her own multi-million dollar businesses. But the story doesn’t end there….in Part 2 I spend a lot of time with her daughter Makayla and we share her story. And boy is it a cool story! At age...
I Graduated From College....And They Told Me "Congratulations! You Qualify for Food Stamps"
May 29, 2019 04:05 - 1 hour - 101 MBI am so excited to introduce you guys to my friend Alison Prince and her daughter Makayla Prince. Alison is one of my closest friends and I love our friendship because we have the kind of relationship where I can call or text her when I’m struggling with my business AND I can call or text her when things are going great and we cheer each other on and support one another without jealousy or competition. #strongwomensupportingstrongwomen Alison has an INCREDIBLY cool story, and I brought ...
My Sister Was Diagnosed with Leukemia at Age 3 (And Her Experience in a Clinic in Mexico)
May 23, 2019 11:42 - 44 minutes - 84.8 MBThis was such a special podcast I recorded with my dad and sister. It might be my #1 favorite podcast so far. Fair warning….you might want tissues! My little sister, Erica, was diagnosed with a rare form of Leukemia when she was just 3 years old. In this podcast, we brought my dad in to retell the story of what our family went through during this time (I was just 8 years old so don’t remember a lot of the details). They both went into detail on: -What it was like for him emotionally to ...
How To Break Out of a Scarcity Mindset When It Comes to Money with Myron Golden
May 20, 2019 01:13 - 51 minutes - 99.5 MBI recorded SUCH a fun podcast with my friend @myrongolden and we just released it today! Myron is arguably one of the best salesmen in the world and he has such a cool story…. In fact he talks a lot about his background in his book “Trash Man to Cash Man”, and Myron is somebody who has personally helped me so much with my own money mindset, not feeling guilty for charging people for your services, and how to provide as much value to your customers as possible. In today’s podcast, we talk a...
I Lost It On My Kids This Morning...
May 14, 2019 21:26 - 21 minutes - 40.4 MBIn this podcast, I talk about the other day when I yelled at my kids. I talk about the importance of self-care, how to help my kids next time. It was a hard morning. The house was a mess, they turned on the TV right when they woke up, they wouldn't clean up after themselves, and they both had meltdowns. After that, I had a meltdown of my own. On social media, my first Instagram story showed me making homemade blueberry waffles for them. If I had left it at that, no one would have known ...
How Growing Up With A Single Mom Became A Huge Advantage In My Life With Jeff Brewer
May 14, 2019 10:05 - 38 minutes - 73.1 MBThis was SUCH a fun podcast to record!! I had my friend Jeff Brewer come over and we had a blast recording this podcast. Jeff is a master at helping people launch their products (he was hugely instrumental in our pregnancy training guide launch last year), and I thought we were going to talk business, but I was pleasantly surprised when we really pulled back the curtain and our conversation took a different direction. Jeff shared how when he was in junior high, his father was sent to priso...
I Lost A Baby...
May 09, 2019 18:00 - 33 minutes - 65.5 MBA few years ago I went through one of the most painful and emotional experiences of my life. I had an ectopic pregnancy and lost a baby that I wanted so badly. I released a podcast today where I talk about my experience, tell the entire story of what happened, the ambulance ride, the emergency surgery they had to perform, how I lost a fallopian tube, and the emotional roller coaster that I experienced afterwards. Miscarriage is something I completely misunderstood….until I went through it ...
When You Just Want To Quit Everything
May 07, 2019 18:00 - 23 minutes - 45 MBThis is probably up there with my top 3 favorite podcasts I’ve ever recorded. If you haven’t listened to any of my podcasts, I hope you’ll check out this one! It’s good! Questions I get asked often: “What do you do when you don’t want to keep going with your fitness goals?” “Natalie, how do I even get started with this business idea I have?” “I’m feeling paralyzed by perfection.” In this podcast, I fill you in on the new projects I’m working on right now (like our mountain retreat!), my ...
How To Believe In Yourself Again With Nicholas Bayerle
April 24, 2019 10:47 - 40 minutes - 77.5 MBNicholas Bayerle is a man who understands what it means to struggle. He understands how to take the pain of your past and use that pain to create a life you want. Nicholas (and his wife Amanda) are friends of mine and he has an amazing story of struggle and success that will bring you to tears and inspire you to begin believing in yourself and how to begin taking action when you are doubting yourself. We go over topics like: -How to help encourage your kids to grow up with confidence a...
How To NOT BE AFRAID To Go Solo Backpacking
April 18, 2019 20:35 - 21 minutes - 40.1 MBThis is one of the top questions I get asked!! People DM me and say, “Natalie...I love all your outdoors pictures, and I want to do something like that but I’m afraid to go alone!” So, I recorded a podcast talking about everything I know about backpacking and how I overcame my fear too. In this podcast I go over: -How I had never backpacked before in my life, showed up at REI one day, bought everything I thought I would need, and hiked 150 miles on the Appalachian trail all my myself (3 y...
How To Heal If You've Had a Narcissist In Your Life Pt. 2
April 16, 2019 20:14 - 41 minutes - 79.5 MBNarcissism is a term I had NEVER heard of in my entire life until this past year. I sat down with two of my closest girlfriends, Rikki and Mandy in today’s episode. We continue our podcast on Narcissism, this is part 2 where we talk about how to move on if you’ve been in a toxic relationship with a narcissist. This was one of my most popular podcasts so far, I’m excited to share Part 2 with you guys! Things we go over: -What you need to do to emotionally get over the feeling of being alon...
What To Do If You Have a Narcissist In Your Life Pt. 1
April 11, 2019 18:30 - 37 minutes - 70.7 MB“A narcissist will burn down your house to warm up their hands.” I had never heard about the term “narcissism” until last year when two of my closest girlfriends introduced me to what narcissism is, how to recognize it, and how to heal from it. Someone who has a complete lack of empathy for others, who thinks very highly of oneself, needing admiration and believing others are inferior. We had so much fun recording this podcast! Things we cover in this podcast: -What is Narcissism ...
CONFESSION... I Failed at #75Hard
April 04, 2019 18:30 - 16 minutes - 31.5 MBToday’s podcast is a little bit of a confessional...if you haven’t listened to my last podcast about #75Hard you should listen to that one first. But, long story short I slipped up on #75Hard, and on this program when you mess up you go back to Day 1. I give all the details of what happened, what I learned from it, and how I’m going to work through it all on today’s podcast. My main takeaways: -My body DOES feel better when I’m getting my steps in, outdoor walking, and drinking a gall...
Ask Me Anything
April 02, 2019 18:30 - 28 minutes - 54.1 MBThis podcast style was a little different! I just recorded an “Ask Me Anything (AMA)” style podcast where I took your guys’ questions and answered them in more detail than I can provide anywhere else. Questions like: -Would you ever consider having more kids? -Tips on feeling worthy to have major success whether it’s business, personal, etc? -What was one moment that changed your view on your own self confidence? -Any advice on long distance relationships? -Are you still do...
Secret Prepper
March 26, 2019 18:30 - 17 minutes - 34 MBHave you ever heard me joke (but I’m not really joking) that I’m a secret prepper? Like….a doomsday type-prepper lol. Even though I don’t actually think there are any big conspiracies out there or anything like that, I DO see a ton of value in having the skills necessary to take care of yourself if something crazy were to happen. For example, what if you didn’t have a grocery store you could just run to and get your food? Would you know how to cook things if you didn’t have electricity for...