Focus on One Thing. Managing Holiday Stress
Progress Not Perfection
English - November 21, 2014 12:05 - 41 minutes - 20.3 MB - ★★★★★ - 115 ratingsMental Health Health & Fitness Education Self-Improvement intuitive health food fat eating dietculture diet bodypositive body antidiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A rare solocast where Alen Standish shares a very simple approach we all can use to get through the holidays in spite of all the stresses. Thanksgiving, Christmas, Hanukkah, New Years. For many of us, these times can be incredibly stressful. Yikes! But let’s try to keep things simple and focus on Just One Thing.
/* The Post Focus on One Thing. Managing Holiday Stress first appeared on Inner Effort */
A rare solocast where Alen Standish shares a very simple approach we all can use to get through the holidays in spite of all the stresses. Thanksgiving, Christmas, Hanukkah, New Years. For many of us, these times can be incredibly stressful. Yikes! But let’s try to keep things simple and focus on Just One Thing.
/* The Post Focus on One Thing. Managing Holiday Stress first appeared on Inner Effort */