Dr Tim Pychyl on Procrastination, Mindfulness and Willpower
Progress Not Perfection
English - November 13, 2014 12:05 - 56 minutes - 27.1 MB - ★★★★★ - 115 ratingsMental Health Health & Fitness Education Self-Improvement intuitive health food fat eating dietculture diet bodypositive body antidiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Michelle Cleary Discussing Progress, Perfectionism, Gratitude and Eating Disorders
Next Episode: Focus on One Thing. Managing Holiday Stress
Dr Tim Pychyl of the Procrastination Research Group and the iProcrastinate Podcast talks with Alen Standish about procrastination and the power of mindfulness, self-forgiveness, planning, just starting and the pros and cons of willpower.
/* The Post Dr Tim Pychyl on Procrastination, Mindfulness and Willpower first appeared on Inner Effort */
Dr Tim Pychyl of the Procrastination Research Group and the iProcrastinate Podcast talks with Alen Standish about procrastination and the power of mindfulness, self-forgiveness, planning, just starting and the pros and cons of willpower.
/* The Post Dr Tim Pychyl on Procrastination, Mindfulness and Willpower first appeared on Inner Effort */