Dr Tim Pychyl of the Procrastination Research Group and the iProcrastinate Podcast talks with Alen Standish about procrastination and the power of mindfulness, self-forgiveness, planning, just starting and the pros and cons of willpower.


/* The Post Dr Tim Pychyl on Procrastination, Mindfulness and Willpower first appeared on Inner Effort */

Dr Tim Pychyl of the Procrastination Research Group and the iProcrastinate Podcast talks with Alen Standish about procrastination and the power of mindfulness, self-forgiveness, planning, just starting and the pros and cons of willpower.


/* The Post Dr Tim Pychyl on Procrastination, Mindfulness and Willpower first appeared on Inner Effort */