The High-Ticket Doc™ Podcast
177 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 42 ratingsWhat up Doc?! Welcome to THE HIGH-TICKET DOC™ podcast, formally known as the Productive on Purpose Podcast. Are you a woman doctor who wants to start a coaching business, but you don’t know how to get started? Does the idea of coaching others seem exciting and completely scary at the same time? Do you want to learn how to show up powerfully online, sell with confidence, and make your 1st 100K, even if you’re brand new?If you answered yes to any of these questions, then you are in the right place! I am your host, Dr. Kimmy, Double Board Certified Physician and professor I am also your High-Ticket Start Coach. This podcast will give you actionable strategies to launch your first high-ticket program and make your first 100K without overwhelm. Let’s do this, sis!
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Episodes
Episode 062: The Upper Limit Series (Part 2)
February 08, 2021 10:00 - 39 minutes - 27.4 MBJoin A Tribe Called Purpose™ by clicking here!!! What up, Squad! Thank you so much for all of the love that I've received over the past week on the anniversary of the POP podcast, and also for reaching 10,000+ downloads. Thank you for each and every voice recording each and every message and DM. I listened to them all. I read them all. And I'm so incredibly grateful for y'all. Squad, I'm so excited about this series because I can't believe how much I've been upper limiting myself. I h...
Episode 061: Happy Birthday, POP! Five powerful lessons from my 1st year as a podcaster
February 01, 2021 10:00 - 1 hour - 44.4 MBJoin A Tribe Called Purpose™ by clicking here!!! Happy birthday! It's the 1-year anniversary of Productive on Purpose Podcast! My goodness! God is so good. I celebrate YOU, and celebrate THIS thing that we've built together! It was important to me when I started this podcast that I show you guys that you can overcome procrastination. Y'all know I'm board-certified in procrastination. And if I have been able to show up every single Monday at 5:00 AM every week for a year... You can do ...
Episode 061: Happy Birthday, POP! Five powerful lessons from my 1st year as a podcaster
February 01, 2021 10:00 - 1 hour - 44.4 MBJoin A Tribe Called Purpose™ by clicking here!!! Happy birthday! It's the 1-year anniversary of Productive on Purpose Podcast! My goodness! God is so good. I celebrate YOU, and celebrate THIS thing that we've built together! It was important to me when I started this podcast that I show you guys that you can overcome procrastination. Y'all know I'm board-certified in procrastination. And if I have been able to show up every single Monday at 5:00 AM every week for a year... You can do ...
Episode 060: The Upper Limit Series (Part 1)
January 25, 2021 10:00 - 55 minutes - 38.3 MBJoin A Tribe Called Purpose™ by clicking here!!! Hey hey hey, Squad! We are celebrating the POP Podcast 1-Year Anniversary next week Monday and I couldn't have done it with you! We are at 10,000+ downloads y'all! (When I was recording the episode, we hadn't hit 10,000.) God is so good and y'all are so dope! I would love to hear from you on: How has the POP podcast changed your life? What have you learned? What was your favorite episode? What have been your biggest takeaways? Who w...
Episode 059: Live Coaching Call With Tasha White
January 18, 2021 10:00 - 1 hour - 52.4 MBWhat up, Squad! THE MEMBERSHIP DOORS TO A Tribe Called Purpose™ ARE OPEN! When I was beginning my Purpose Journey, I wish I had an accountability community around me to help me work through my procrastination. I would be further faster. I would love for y'all to JOIN NOW to become Founding Members at the best rate the Membership will ever be and help me create A Tribe Called Purpose™ with tools that cater to your needs. So, let's get into it... I had the privilege of coaching a phenome...
Episode 058: Time Vs Money
January 11, 2021 10:00 - 21 minutes - 15 MBHey Squad, I am so excited about this episode because I am sharing with you some of my secrets to redeeming time. Before we get into it, as you've probably heard, I am building a Membership site for y'all - A Tribe Called Purpose™. I'm inviting y'all to sign up for the Waitlist by CLICKING HERE so that you have all the tea when we start off. Today's episode is short, but it is a foundational principle on how you can take small steps to start walking in your purpose. So, a lot of times, ...
Episode 057: Nothing Changes If Nothing Changes: Habit Building Masterclass for the New Year
January 04, 2021 10:00 - 1 hour - 45.8 MBWhat up, Squad! Happy New Year!!! If you are listening to this, you made it! Our purpose is not postponed just because there is a pandemic. In fact, I would submit to you that our purpose is even more crucial at this time. By now, y'all know I'm a strong believer that every day, every morning is a God-given chance to draw closer to our Zone of Proximal Greatness. Last year, I hosted a Habit Board Party. This year, I decided, as a gift to my community that I would do it in the form of thi...
Episode 056: Profiles in Purpose: My Q4 and 2020 Year in Review
December 28, 2020 10:00 - 1 hour - 41.6 MBWhat up Squad!!! I'm so grateful to have you in my life. You have kept me going this year, and that is not an exaggeration. There were moments I just wanted to throw in the towel, but when I remembered I have been called to serve you... I couldn't! Announcement: I'm reviewing my content and products for next year and I would love to hear from you what you think and where you're at. Sis, would you please do me a favor and take the Productive on Purpose™ Community Survey? I'm looking forwar...
Episode 055: Profiles in Purpose with Denise Young
December 21, 2020 10:00 - 1 hour - 50.6 MBHey Pop Squad, I'm so excited to share with you this new episode. I wrote so many notes y'all. You can hear me turning my notebook pages and my pencil scribbling like crazy in the background! A special note to you: Remember, you can change your life, get productive, and start your own business even if you struggle with procrastination. Sign up for Procrastination to Purpose™. The doors close on Wed, December 23rd. Our kickoff call will be on Mon, December 28th and we start the program on ...
Episode 053: Profiles in Purpose with Denise Young
December 21, 2020 10:00 - 1 hour - 50 MBHey Pop Squad, I'm so excited to share with you this new episode. I wrote so many notes y'all. You can hear me turning my notebook pages and my pencil scribbling like crazy in the background! A special note to you: Remember, you can change your life, get productive, and start your own business even if you struggle with procrastination. Sign up for Procrastination to Purpose™. The doors close on Wed, December 23rd. Our kickoff call will be on Mon, December 28th and we start the program on ...
Episode 054: Bonus! Interview with P2P Student - Dr. Lisa Davis
December 18, 2020 14:00 - 26 minutes - 18.4 MBHey Squad, I want to appreciate all of you who listen to my podcast every week. I feel so blessed that I get to serve you in this way. On today's podcast, I had the privilege of catching up with Dr. Lisa Davis, M.D. who was a participant in Cycle 3 of my program, Procrastination to Purpose™, and I thought it would be great to share her story with you all in the podcast land! Dr. Lisa Davis, M.D., is a family medicine physician and she has been doing clinical and academic medicine for 20...
Episode 053: What is Really Stopping You From Showing Up and Serving
December 14, 2020 12:00 - 45 minutes - 31.1 MBWhat up SQUAD!!!! Y'all can tell I'm excited from all them exclamation marks. I have had such an AMAZING, UNBELIEVABLE, IMPACTFUL, CRAZY, and PRODUCTIVE week during my Push Through Procrastination™ 5-Day Challenge! I can't believe it! Close to 200 women signed up. The testimonies... I am so grateful. I am blown away, I am overjoyed. Before we get into it, if you're a high achieving woman but you know there's that you're NOT fully walking in your purpose... You have a way that you want t...
Episode 052: What Does Confidence Have to Do with It?
December 07, 2020 10:00 - 24 minutes - 16.8 MBWhat up Squad! I am going to be productive and launch into my purpose next year... Is this what you are currently telling yourself Sis? Have you delegated your life to some future time? This was me! Y'all know here at the Pop Podcast, we are real and tell it as it is. Do you guys know that I used to repeat these affirmations that we are told to – I will stop procrastinating! I will be a better wife and mother this year! I will start showing up for myself and serve! I can go on and on... ...
Episode 051: Bonus! Live Interview with Dr. Catherine, Participant in The 5-Day Challenge
December 03, 2020 18:00 - 31 minutes - 21.6 MBSquad, I had the most amazing time interviewing Dr. Catherine!!! I'm so so so excited because I still can't believe how transformational just ONE day of the Push Through Procrastination™ 5-Day Challenge could be to y'all! Dr. Catherine Toomer, MD is a Family Medicine Specialist and a community health physician who is the founder of Health Wellness and Weight Loss Centers, LLC, and the creator of Whole-You Total Weight Loss™, a telehealth coaching, and counseling service to help people max...
Episode 050: Profiles in Purpose: Protecting Your Intellectual Property with Asia Marie Woods
November 30, 2020 10:00 - 58 minutes - 40.1 MBHey! Hey Squad!! Before we get into it... Good news! I understand that Thanksgiving week took over our calendars and most of us procrastinated to sign up for the Push Through Procrastination™ 5-Day Challenge. I see you Sis... And I understand. So, I have pushed the 5-Day Challenge to this coming Sunday, 6th December. I don't want to leave anyone behind and in the spirit of giving back to you, my community, my awesome Pop Squad, it's going to be FREE! Don't procrastinate again, sign up HERE...
Episode 049: BONUS EPISODE! I Am Here
November 25, 2020 10:00 - 30 minutes - 21 MBWhat up, SQUAD!!! I had no intention of recording a bonus episode, but I got an epiphany and I just had to! I just got my Peloton bike and I was doing Tunde Oyeneyin Beginner's ride. She started sharing how Beyonce's 'I Was Here' healed her after her father passed away. She realized that her father lived his life in such a way that he touched so many people. This song allowed her to know that he was here and that she can carry on his legacy through what she does. And I got really emotiona...
Episode 048 Your Inner Stories are Hindering You from Starting Your Business
November 23, 2020 10:00 - 35 minutes - 24.6 MBHey Squad!! We are about to do another Push Through Procrastination™ 5-Day Challenge starting Sunday, 29th November to Thursday, 3rd December, by changing the stories that we tell ourselves and I am excited! Particularly because I am focusing on the Procrastipreneur™ who feels their procrastination is hindering them from starting and running a successful business. As I reflect on my past and the journey to overcoming procrastination and starting my business, I recognize that there were so...
Episode 048: Your Inner Stories are Hindering You from Starting Your Business
November 23, 2020 10:00 - 36 minutes - 25.3 MBHey Squad!! We are about to do another Push Through Procrastination™ 5-Day Challenge starting Sunday, 29th November to Thursday, 3rd December, by changing the stories that we tell ourselves and I am excited! Particularly because I am focusing on the Procrastipreneur™ who feels their procrastination is hindering them from starting and running a successful business. As I reflect on my past and the journey to overcoming procrastination and starting my business, I recognize that there were so...
Episode 047: The True Cost of Procrastination
November 16, 2020 10:00 - 44 minutes - 30.3 MBWhat up, Squad! This week's episode is FIRE! We are counting the cost, y'all! It hit me hard this week as I was preparing for this episode when I thought, 'What would have happened if I hadn't made that choice to walk in my purpose and taken those messy first steps after my Mom passed on?' The cost of procrastination is higher than the cost of transformation. (Read that again) Why do I say this? Most people I meet or coach have the mindset (like I did), that as long as something is done,...
Episode 046 Profiles in Purpose: Revive Your Soul with Dr. Yemi Odugbesan
November 09, 2020 10:00 - 52 minutes - 35.9 MBHello Pop Squad! I know I say this every week... I don't even know what I did to deserve this. But I'm so excited about today's episode! I feel like your entire life is about to change. It is not often that I say this. Our guest today is Dr. Yemi MPA, MD, is CEO and founder of The Soul RevivalTM whose mission is to empower women to have the courage to say YES to themselves so they can pursue their full passion-driven purpose. Known as “The Soul Revitalizer” Dr. Yemi has leveraged her life e...
Episode 046: Profiles in Purpose: Revive Your Soul with Dr. Yemi Odugbesan
November 09, 2020 10:00 - 53 minutes - 36.6 MBHello Pop Squad! I know I say this every week... I don't even know what I did to deserve this. But I'm so excited about today's episode! I feel like your entire life is about to change. It is not often that I say this. Our guest today is Dr. Yemi MPA, MD, is CEO and founder of The Soul RevivalTM whose mission is to empower women to have the courage to say YES to themselves so they can pursue their full passion-driven purpose. Known as “The Soul Revitalizer” Dr. Yemi has leveraged her life e...
Episode 045: Special Unicorn Syndrome
November 02, 2020 10:00 - 55 minutes - 38.4 MBWhat's up Squad! Today's episode is so close to my heart. I am opening up about my own personal struggles with two types of the Special Unicorn Syndrome and how to overcome it. I always admired these boss-women who had it all together – and I still do Sis! They have built amazing side hustles, they have monetized their purpose and everything seems to have fallen perfectly in place in their lives. I used to think that those people were special (more special than I was) and had a unique qua...
Episode 044: Profiles in Purpose: Get your money right, sis! with Dr. Latifat
October 26, 2020 09:00 - 1 hour - 44.4 MBHey POP SQUAD!!! I am so excited about this episode. I can't wait for you to listen to it. We had such a fab time and I learn't so much that I am going to, actually started, applying in my personal life. Our guest, Dr Latifat, is a practicing Gastroenterologist. She is also a money and mindset coach. She works with women Physicians to help empower them through financial independence and breaking the cycle of living from paycheck to paycheck. She helps women transform their relationship wi...
Episode 043: Are you a Procrastipreneur™? The 3 Procrastination Archetypes in Entrepreneurship
October 19, 2020 09:00 - 39 minutes - 26.8 MBHey Squad! Today's episode is going to be about a special announcement I'm making! For many of you, this is not going to come as a shock or a surprise. I'm super excited to start, actually continue, in this amazing journey with you. I feel that there are some shifts happening and I hope as we open this new page in the Podcast, we are going to journey together into our purpose. Mentioned in this Episode: Episode 037: Put Your Cavewoman On Trial: How to eliminate negative self-talk *****...
Episode 042: My Quarter 3 Review-Whew, chileeeee.....
October 12, 2020 09:00 - 1 hour - 63.7 MBHey, Squad! Welp...here it is: My Q3 Review! It gets really REAL. Quarter 3 provided a TON of highs and lows, and as usual, I am sharing all of the tea. You'll learn about my first and second 5-day challenge, the failures I had along the way, as well as the blessings and lessons that I have learned along the way. ********************************************************************************************************* Are you stuck in the cycle of procrastination and self-sabotage? Want to...
Episode 041: BONUS EPISODE! Profiles in Purpose with Tiana Lowe
October 09, 2020 09:00 - 33 minutes - 22.9 MBHow much is it costing you to stay STUCK?! You don't have to be stuck any longer. I want to help you push through procrastination and launch your LIFE!!! Want to finally overcome procrastination and launch your life? Join me in Cycle 3 of my 6-week coaching program, Procrastination to Purpose: Overcome self-sabotage, get out of your own way, and launch your life in 6 weeks or less! Head over to www.procrastination2purpose.com to learn more! We start on October 12th at 8:30 PM!!! The introd...
Episode 040- Launch your life, sis!: Procrastination to Purpose™
October 05, 2020 09:00 - 1 hour - 56.3 MBHey, Squad!!! Today's episode features day #5 of my Push Through Procrastination™ Challenge! It was an amazing 5 days, and the women truly showed up and showed out. You know who else showed up and showed out? The Enemy, chileee. Because, the links to my program REFUSED to work all weekend! Whew... When I tell you all to take imperfect action... And when I tell you that the first steps will be MESSY... I am speaking from EXPERIENCE. Many of you decided to take that first step...to go o...
Episode 039: Profiles in Purpose- The Black Girl's Guide to Living on Purpose with Brieanna Lightfoot Smith
September 28, 2020 09:00 - 1 hour - 69.5 MBSquad...today's episode is a good one!!!!! I had the pleasure of interviewing Brieanna Lightfoot Smith, the Founder of the Black Girls with Purpose Movement. Takeaways: Do not despise small beginnings Always put purpose over profit...but it is ok to profit! Your purpose starts with what is in your hand Brieanna Lightfoot Smith is the author of The Black Girl's Guide to Living on Purpose and Founder of the Black Girls with Purpose movement. She has encouraged over 1000 women and teens o...
Episode 038: Profiles in Purpose-Becoming Fearlessly Free with Dr. Charmaine Gregory
September 21, 2020 09:00 - 1 hour - 46 MBHey Squad! Today's episode is a good one, but I want to apologize in advance. There were several technical glitches during my recording with Dr. Charmaine, but the info is so good that I wanted to get it out to you all! Dr. Charmaine Gregory has served countless patients, taught resident doctors and medical students for 14 years as Clinical Faculty at St. Joseph Mercy Ann Arbor in Michigan, following Emergency Medicine Residency training at Duke University Medical Center. She has been hono...
Episode 037: Put Your Cavewoman On Trial: How to eliminate negative self-talk
September 14, 2020 09:00 - 51 minutes - 35.4 MBHey, Squad! In today's episode, I will give you the real deal on how to finally banish negative self-talk. You know...that voice in your head that tells you that you're not good enough or that you're a failure. Your Cavewoman. There is a method to getting her to shut up once and for all. We are going to put her on trial!!! Mentioned in this episode: Episode 5: The Cavewoman within Sanity Sessions for Sisters Podcast Join the 5-Day Challenge! www.pushthroughprocrastination.com Let's sup...
Episode 036: Back to the basics-Why your affirmations aren't working for you
September 07, 2020 09:00 - 41 minutes - 28.4 MBHey POP SQUAD!!! We are going back to the basics. In the next several weeks, I will be covering some foundational principles that will help you become Productive on Purpose. This week's episode is all about the affirmations. Sneak peak-they don't work! Or I should say...they don't work for most people, but you can change how you use them to work for you. Remember: You can MIND ANYTHING YOU PUT YOUR DO TO. I'd love to know what your Zone Goal is! Join us over on Facebook in the POP SQUAD...
Episode 035: Back to the basics- How to achieve big goals and dreams without getting stuck
August 31, 2020 09:00 - 54 minutes - 37.2 MBHey POP SQUAD!!! We are going back to the basics. In the next several weeks, I will be covering some foundational principles that will help you become Productive on Purpose. This week's episode is all about the Zone of Proximal Greatness. You'll learn how you can achieve BIG goals by focusing on what I call the Zone of Proximal Greatness. Rather than focusing on the end zone, this episode will teach you how to trick your Cavewoman by focusing on each first down...and next thing you know, ...
Episode 034: Back to the Basics- How to stop Procrastinating
August 24, 2020 09:00 - 51 minutes - 35.7 MBHey SQUAD!!! We are going back to the basics. In the next several weeks, I will be covering some foundational principles that will help you become Productive on Purpose. This week's episode is all about procrastination. You'll learn why it happens, and exactly how you can stop procrastinating by tricking your inner Cavewoman. Even if you have heard some of this before, this refresher will be beneficial for you. Mentioned in this episode: Want to take the first step to overcome procrastin...
Episode 033: Profiles in Purpose- How the ladies of Goodstock Consulting/The B Word Podcast are monetizing their expertise AND serving their community
August 17, 2020 12:00 - 1 hour - 49.8 MBSQUAD!!! You are really going to enjoy this episode!!! I had the absolute pleasure of interviewing Ebony, Kellye, and Kim of Goodstock Consulting/The B* Word Unpacked Podcast. GROUP BIO In November 2017, GOODSTOCK's Managing Director Kim Butler Willis hosted a handful of women at her home to discuss their common passion for health equity and to determine the best way to tackle the issue. As the conversations continued, GOODSTOCK's three owners remained committed to the conversation and i...
Episode 032: Profiles in Purpose: How Carla George Was Pushed into Her Purpose
August 10, 2020 09:00 - 41 minutes - 28.8 MBThis week I had the pleasure of sitting down with Carla George of the Pushed into Purpose Podcast! Carla is a woman after my own heart-her goal is to help women walk in their purpose. Bio: Carla George, your purpose pusher, is determined to push Women of Purpose beyond their challenges and into a life of purpose! A native of Bermuda, Carla is focused on encouraging women to pursue their purpose in your career, relationship and spiritual life. How? Well through her book, speaking engagements...
Episode 031: The link between your self-worth and procrastination
August 03, 2020 09:00 - 54 minutes - 37.5 MBClick here to sign up for the Masterclass on August 6th! POP SQUAD! This episode is goooood!! Today we are talking about the link between our self-worth and our procrastinating tendencies. I'll share: Exactly why you procrastinate Why your self-worth is likely fragile The first steps to overcoming procrastination Mentioned in this episode: Episode 005: The Cavewoman within *********************************************************************************************************** ANN...
Episode 030: "Both/And" not "Either/Or": How to make big decisions less overwhelming
July 27, 2020 09:00 - 46 minutes - 32.2 MBOur unconscious mind (our inner Cavewoman) LOVES setting up these high-stakes decisions in our minds because she wants us to remain inside the cave. Instead of getting stuck in the decision, rather than either 1. making a decision knowing that we can always pivot and change OR 2. Combining the decisions in some way. Remember, it is all about taking the next best step to becoming our next best self! Mentioned in this episode: Episode 005 The Cavewoman within Episode 023 Manufactured Conf...
Episode 029: WAIT on the Lord...
July 20, 2020 09:00 - 37 minutes - 26 MBClick here to register for the free Masterclass on July 24th! Psalm 27: 14 Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord. This scripture does NOT mean what you think it means!!! In today's episode, I discuss the above scripture and how it does not mean that we should sit in inaction while we wait on God...in fact it means THE EXACT OPPOSITE! I missed doing solo episodes for you all. I hope you enjoy it! *****************************...
Episode 028: Push Through Perfectionism by Focusing on your Story with Dr. Michelle Golla of MomDocDiva.com
July 13, 2020 09:00 - 1 hour - 54.2 MBThis episode is incredibly special! In this episode I sit down with Dr. Michelle Golla of MomDocDiva.com. Michelle is an amazing and beautiful human being who started her blog in 2017. Her goal was to highlight and celebrate all facets of motherhood, work-life balance and her unique sense of style, while showing other Black women the beauty and power in showing up for themselves. Along the way, Michelle stopped being consistent with her blogs as she focused on the desire to make the post...
Episode 027: *Profiles in Purpose* with Jamila Souffrant of the Journey to Launch Podcast
July 06, 2020 09:00 - 1 hour - 42 MBSQUAD!!!! Get excited! I am so happy to introduce you to one of my mentors and someone that I admire and respect so much: Jamila Souffrant of the Journey to Launch Podcast! I have been following Jamila and her journey to financial independence for about 3 years, and I feel so blessed that she took the time to sit down with me. Jamila Souffrant is a podcaster, writer and founder of JourneytoLaunch.com where she shares her journey to reach Financial Independence while helping others do the sa...
Episode 026: Quarter 2 Review and Entrepreneurship Update
June 29, 2020 09:00 - 1 hour - 41.8 MBHey, POP Squad!!! In this episode I take you all the way behind the scenes of POP: The highs and the lows. I keep it all the way real and share with you updates on my entrepreneurial journey as well as what I wish I would have known and the things that I need to continue to work on. *********************************************************************************************************** ANNOUNCEMENT: If you are a high-achieving woman of color who aspires to be an entrepreneur, and wants a...
Episode 025: "But it's LIT in this cave!"!!!: What to do when your Cavewoman is your Bestie/ The Myth of busyness ;-)
June 22, 2020 09:00 - 51 minutes - 35.3 MBI really enjoyed recording this episode! This episode is all about what to do when you are procrastinating by planning or multitasking. Your Cavewoman will have you out here (or should I say in there....in the cave) thinking you are a BOSS when you are actually still just procrastinating. If you would like to determine what type of Procrastinator/Perfectionist (spoiler alert: they're the same!) you are, please click here. The first 25 people to click will be able to do the assessment. If y...
Episode 025: "But it's LIT in this cave!"!!!: What to do when your Cavewoman is your Bestie/ The Myth of busyness ;-)
June 22, 2020 09:00 - 51 minutes - 35.3 MBI really enjoyed recording this episode! This episode is all about what to do when you are procrastinating by planning or multitasking. Your Cavewoman will have you out here (or should I say in there....in the cave) thinking you are a BOSS when you are actually still just procrastinating. If you would like to determine what type of Procrastinator/Perfectionist (spoiler alert: they're the same!) you are, please click here. The first 25 people to click will be able to do the assessment. If y...
Episode 024: *Profiles in Purpose* Your Purpose is Rooted in your Transformation with Dr. Lola Day
June 15, 2020 09:00 - 1 hour - 46.4 MBSQUAD!! This is a BIG episode...I am featuring my very FIRST guest! It is my pleasure to bring you my very first Profiles in Purpose episode, featuring my Business Bestie, Dr. Lola Day! This episode is jam packed with gems and nuggets. It is exactly what you need to give you a little bit of a extra motivation this Monday! In this episode, Dr. Lola and I discuss: The seeds that our parents plant in us never go away: plant wisely! The importance of taking the Messy First Step The Burnout ...
Episode 023: Manufactured Confusion: How you're creating a lack of clarity in your life in order to keep yourself small
June 08, 2020 09:00 - 52 minutes - 35.9 MBHey, Squad! This week continues to be HEAVY, as we have been protesting and mourning the deaths of Ahmad Arbury, Breonna Taylor, and George Floyd. As I stated in last week's episode, I believe that my purpose is my activism. MY PURPOSE IS AN ACT OF DEFIANCE, because I am bucking the status quo of this white supremacist society...AND I am helping other Black women and women of color do the same. Today's episode is all about CLARITY. We often erroneously wait for clarity to magically come to ...
Episode 022: My Purpose is my Activism
June 01, 2020 09:00 - 48 minutes - 33.6 MBThis was one of the hardest weeks of my life... This week broke me. To have to explain to my son what was occurring in this country shook me to my very core. However, there's one thing I know for sure-I am more committed than ever to walking in my purpose-and my purpose is helping YOU walk in yours. You may not be on the streets with a picket sign, but you can still affect change through walking in your purpose. In this episode, I discuss one simple truth: when Black women make more mon...
Episode 021: Thriving in the midst of struggle
May 25, 2020 09:00 - 1 hour - 43.8 MBThis episode is not what you think it is. :) Many of us have gotten to this point by thriving in the midst of struggle...but once the struggle is over, many of us continue to create struggle for ourselves to feed the narrative of being an Overcomer. In this episode I discuss how I came to this conclusion, how to know if you are addicted to struggle, and steps to standing in your peace. ANNOUNCEMENT: Cycle 1 of Procrastination to Purpose is closed! If you are a high-achieving woman of colo...
Episode 20: When it all falls down-Strategic steps to move forward after a day of procrastination and self-sabotage
May 18, 2020 09:00 - 49 minutes - 33.8 MBHey, Squad! I have overcome self-sabotage in my life, but I still have my days. How do you move forward after a day of self-sabotage? In this episode, I share a recent bout of self-sabotage and the steps I took to continue moving forward. ANNOUNCEMENT: Cycle 1 of Procrastination to Purpose is open! I only have 5 more slots...so, if you are interested in FINALLY moving out of your own way, overcoming self-sabotage, and walking in your purpose, then click here to schedule your free 20 minute ...
Episode 020: When it all falls down-Strategic steps to move forward after a day of procrastination and self-sabotage
May 18, 2020 09:00 - 50 minutes - 34.4 MBHey, Squad! I have overcome self-sabotage in my life, but I still have my days. How do you move forward after a day of self-sabotage? In this episode, I share a recent bout of self-sabotage and the steps I took to continue moving forward. ANNOUNCEMENT: Cycle 1 of Procrastination to Purpose is open! I only have 5 more slots...so, if you are interested in FINALLY moving out of your own way, overcoming self-sabotage, and walking in your purpose, then click here to schedule your free 20 minute ...
Episode 019: Mother's Day Chit Chat and Reflections
May 11, 2020 09:00 - 42 minutes - 29.4 MBReady to break the cycle of self-sabotage and walk in your purpose? Click here to book a free 20 minute strategy call with me. Happy Mother's Day, Squad! In today's episode, I spend some time chatting with you and reflecting. Mother's Day is typically very very hard for me...but this year, I am so grateful to be walking in my purpose. Just knowing that I am living a life of purpose that my mom would be proud of brings me so much peace today. I also ramble a bit about something I have been ...