Episode13: Lipoedema

Power Over Food

English - February 06, 2021 13:14 - 39 minutes - 91.1 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness Education Self-Improvement diet bodyimage healthyeating lifestyle lipodema mindfuleating mindset mummy slimming weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 12: Morning Routine

Next Episode: Episode 14: Managing Time

In this Episode I am joined by guest speaker Karen from Sculpt Change Therapies who talks about Lipoedema - the disease they call fat.

We discuss what Lipoedema is, what treatments are available and how we are working towards raising awareness about Lipoedema.

Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.

Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and create new helpful habits around food.

Links:

https://www.sculptchangetherapies.com/

https://www.talklipoedema.org/

https://www.nhs.uk/conditions/lipoedema/

https://www.lipoedema.co.uk/

Subscribe to this podcast so you don't miss an episode!

You can connect with Jenny on all social media channels

https://www.instagram.com/_jennymc

https://www.facebook.com/groups/605793686751503/

https://jennymc.com/

https://www.youtube.com/channel/UC1Dq0OHvSTh-FF9jaGKFNsQ?view_as=subscriber