Episode 14: Managing Time

Power Over Food

English - February 20, 2021 15:47 - 29 minutes - 69 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness Education Self-Improvement lifestyle mindfuleating bodyimage diet healthyeating lipodema mindset mummy slimming weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 13: Lipoedema

Next Episode: Episode 15: What is Plant Based Nutrition?

In this Episode I am joined by guest speaker Cara Cunniff from “Thrive in Midlife” who talks about her relationship with food, managing time and so much more!

Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.

Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and create new helpful habits around food.

Links to Cara Cunniff:

https://www.facebook.com/watch/caracunniff/

https://www.instagram.com/caracunniff/?hl=en-gb

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