Positive Productivity
788 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 138 ratingsWe didn't start our businesses to become broke, broken and/or burnt out, but unfortunately, for so many parent entrepreneurs (parentpreneurs), that's exactly what happens. On The Work Smarter, Not Harder Podcast, Kim Sutton and her guests will empower Christian parentpreneurs like you with the systems and strategies you need to get away from your business and back to the people and activities you love. Topics discussed will include mindset, boundaries, confidence, visibility, business systems, team building, marketing, networking, relationships, work/life balance and more! #worksmarternotharder
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
PP 365: Are You Priming Your Masterpiece?
May 22, 2018 10:00 - 3 minutes - 4.09 MBSometimes we should look to the great architects, artists and engineers for lessons as we build our business, and in this episode, I do just that. Are you priming your masterpiece? Listen to hear what I mean. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp365.
PP 364: Sylvia Becker-Hill, Founder of Becker-Hill Women's Empowerment School
May 21, 2018 10:00 - 51 minutes - 41.8 MB"The next phase of evolution will be true partnership between men and women." Sylvia Becker-Hill grew up in Germany, where she felt held down by the world around her, pushing her towards her career of empowering women to live to their fullest potential in a patriarchal world. Listen in as we discuss the dissolving of gender roles and embracing yourself in order to succeed. Highlights: 6:25 Breaking down the glass ceiling in our head 13:50 How my husband supports and empowers me 22:2...
PP 363: Ease the Pressure and Release the Block
May 20, 2018 16:00 - 4 minutes - 4.96 MBDoes increased pressure in your personal and/or professional life lead to decreased productivity? It does for me! Listen as I explain... Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp363.
PP 362: Amy Schuber, Life and Business Coach and Inspired Conversations Podcast Host
May 19, 2018 10:00 - 44 minutes - 36 MB"Be careful what you ask for because it's gonna come in the most mysterious miraculous ways, and it doesn't always feel good." Amy is a life and business coach, and host of her own podcast, who speaks with me today to discuss her journey of self-discovery. Join us as we explore how taking new chances and opening our eyes to the opportunities around us can lead to your best life. Highlights: 4:20 The start of Amy's journey 7:22 A bump in the road to success 14:18 Getting a foothold in ...
PP 361: Scrambled
May 18, 2018 10:00 - 4 minutes - 4.54 MBA hungry stomach and a carton of eggs inspired this episode. Is your business scrambled? Listen to hear how we need to incorporate the right ingredients to allow our businesses and ourselves THRIVE! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp361.
PP 360: Robb Holman, CEO and Founder of Holman International
May 17, 2018 10:00 - 46 minutes - 43.2 MB"There's always an opportunity for us to lift our head and begin to have a higher purpose." Robb was a high school and collegiate athlete when an unexpected health issue sidelined him. Miraculously healed, he realized he needed to shift his purpose. Listen as Robb and I chat about our purpose, serving others, authenticity, self-discovery and more! Highlights: 05:50 A modern day miracle and Robb's wake-up call 12:50 Working out our gratitude muscle 14:41 Robb's wake-up ritual 16:25 ...
PP 359: Stop Selling and Start Communicating
May 16, 2018 10:00 - 4 minutes - 4.8 MBPerhaps it's just because I'm a talker and I love a good conversation, but with every new email that hits my inbox, I detest people who sell to me via cold emails. Listen as I share my feelings on how we should stop selling and start communicating. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp359.
PP 358: Anthony Treas, Men's Health and Brain Performance Coach from STRONG Men Coaching
May 15, 2018 10:00 - 47 minutes - 43.6 MB"What is wealth, without the health to enjoy it?" Anthony is an Iraqi War Veteran who found himself struggling with PTSD, anxiety, depression and sense of purpose after leaving the service. Through his journey, he discovered his mission is to inspire men to reclaim their health, sense of adventure and purpose. Listen as we chat about PTSD, anxiety, depression, men's health and overcoming struggles. Highlights: 03:20 Anthony's reminder that he wasn't home safe 06:15 Anthony's health a...
PP 357: The Reward System
May 14, 2018 10:00 - 5 minutes - 5.49 MBRecently I've realized that my workaholism has taken hold of my life... again. However... I also know I have an addictive personality, and I tend to get sucked into ANYTHING I do. Listen to hear how I am combating my workaholism by rewarding myself with other activities. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp357.
PP 356: Dr. James Kelley, Author of The Crucible's Gift and Host of Executives After Hours Podcast
May 13, 2018 10:00 - 49 minutes - 45.5 MB"Life is a series of subtle -- and sometimes not subtle -- mistakes and errors as you go along, and fortunately that's where a lot of the biggest gains happen. It's in those failures." James' adult life has been filled with one failure after another, and we start this episode with a string of bloopers just to make an (unintentional) point! We chat about our mistakes, living abroad, our podcasting journeys, authentic conversations and more! Highlights: 02:45 Perfectionism is a failure 0...
PP 355: Out of Bad Comes Good
May 12, 2018 10:00 - 6 minutes - 6.69 MBA couple weeks ago, my son's, his classmates and the parents were horrified by some breaking news. The tour company hired to take the class on their school trip to Washington D.C. had essentially stolen our money and closed up shop. But the story didn't end there. Listen to hear what happened next, and why it's important to keep our chins up when bad things happen. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp355.
PP 354: Bruce Langford, Host of Mindfulness Mode Podcast
May 11, 2018 10:00 - 58 minutes - 54.3 MB"Everybody needs mindfulness... And so many of us grow up without knowing what it is." In 2003, Bruce was a music teacher who got tired of seeing bullying swept under the rug. He put together a bullying and mindfulness program/production, and took his show on the road. Listen as we chat about how Bruce's program evolved, how we incorporate mindfulness into our lives, our kids, our businesses and more! Highlights: 05:06 I share my middle/high school bullying experience 08:10 We chat a...
PP 353: I'm the Bottleneck in My Business
May 10, 2018 10:00 - 6 minutes - 6.7 MBAre you currently the bottleneck in your business? I know, without a doubt, that I'm the bottleneck in mine! Listen to hear the growing pains I'm experiencing, and how you can push past the same! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp353.
PP 352: Dr. Heidi Forbes Oste, Behavior Scientist and Author of the Digital Self Mastery Series
May 09, 2018 10:00 - 48 minutes - 44.6 MBDr. Heidi spent 25 years consulting in the corporate space teaching technology when she realized the human component needed to be addressed. Now she teaches individuals how to work with technology so they thrive in the digital era. Listen as we chat about good and bad ways to use technology, multitasking, shiny object syndrome and more! Highlights: 04:40 Setting up boundaries with technology 10:45 The digital self profiles 25:00 Digital systems strategists - why I believe we all need on...
PP 351: Use Your Directionals
May 08, 2018 10:00 - 3 minutes - 3.58 MBHave you ever driven behind a driver who refused their directionals? I have, and it drives me CRAZY! Listen to hear how I relate this to the misguided journeys of entrepreneurs! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp351.
PP 350: Kristiina Miller, Founder and Owner of Garage of Blessings
May 07, 2018 10:00 - 58 minutes - 53.9 MB"Nothing is unbelievable any more." In 2012, Kristiina found herself unhappily working in a J-O-B. She turned to God for answers, and received the one she least expected.... QUIT (your job). Listen to hear how the Garage of Blessings started, and where it has grown to today! NOTE FROM KIM As the host of the Positive Productivity podcast, I can tell you that every, single guest has provided me with insight and information I needed to hear. This episode was no different, but I will ...
PP 349: Paying Homage to Tornado Sirens, Lawn Mowers, Kids, Cats, Birds and More
May 06, 2018 10:00 - 5 minutes - 5.86 MBDespite being episode 349, this episode marks episode 350 of the Positive Productivity podcast. I made it! So here's to all the tornado sirens, lawn mowers, kids, cats, dogs, birds and demolition derbies I ignored to get myself here... Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp349.
PP 348: Anne Gordon, Owner of Whale and Dolphin Wisdom Retreats
May 05, 2018 10:00 - 37 minutes - 86.9 MB"Get out and play." Anne studied animal biology and zoology, and was a zoologist and animal trainer when a job took her to Panama. Listen as Anne and I talk about Anne's major life change, her entrepreneurial journey, the benefits of connecting with marine life, the support we have in our businesses and more! Highlights: 06:05 Anne discovers a major void in Panama's tourism market 10:52 Anne combines her spiritual side with whale watching 16:00 How a client found happiness 18:30 Bein...
PP 347: I Speak Typo
May 04, 2018 10:00 - 4 minutes - 4.68 MBDo you ever feel as though you speak a language no one understands? Maybe you share that language with me -- it's called "Typo." Listen to hear how my brain and mouth disconnect, and how I deal with it. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp347.
PP 346: Lisa Thomas, Owner of Beyond Cellular Healings
May 03, 2018 10:00 - 38 minutes - 31.5 MB"Life is about having free agency." Lisa is an energy practitioner and healer who helps people release the blocks that are keeping them from feeling happy. Listen as we chat about how we were raised, following our intuition, perfectionism, worthiness and more! Highlights: 03:50 How Lisa learned to embrace her gifts as an adult 09:00 Kinergetics - what is it? 14:09 Muscle testing 17:30 The struggle is real - but it doesn't have to be 22:02 Worthiness 23:40 Having fun bringing in mon...
PP 345: Stepping on the Scale
May 02, 2018 10:00 - 6 minutes - 5.99 MBWhile I am at the beginning of a weight loss journey, today I'm not talking about the scale what weighs you. I'm talking about scaling up our businesses. Listen as I share a recent revelation I've had about my business, and how I'm looking to take it to the next level. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp345.
PP 344: Christine McAlister, Business and Success Coach and Founder of Life With Passion
May 01, 2018 10:00 - 43 minutes - 40 MBChristine was our guest on episode 122, and since then has written, edited and published her first book, The Income Replacement Formula. In this episode, we chat about Christine's writing journey, revenue models authors can build behind their books, quality marketing vs. quantity marketing and more! Highlights: 03:55 Christine describes her journey as an author 07:55 How to use a book to secure high-end clients 14:10 Christine's seven simple tips 16:30 Icky sales techniques 20:20 Give...
PP 343: Get Rid of the Grimace
April 30, 2018 10:00 - 5 minutes - 5.27 MBDo you wear a perpetual frown? If so.... Stop... And Listen! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp343.
PP 342: Jeff Jones, Family Recovery Coach from Family Recovery Solution
April 29, 2018 10:00 - 51 minutes - 47.9 MB"It's important that we all have multiple resources available to us to bring ourself back to center." As an adolescent and young man, Jeff became aware of how alcoholism had impacted his family dynamics. As he grew older, he took these lessons and turned them into a career. Listen as we discuss inter-generational transmission, our culture's emphasis on treating symptoms rather than causes, the various forms of addiction and more! Highlights: 10:15 Shifting thinking to prevent/cure addic...
PP 341: What Do You Do -- From a First Grader's Perspective?
April 28, 2018 10:00 - 8 minutes - 7.88 MBAre you able to explain what you do to people in a way they understand? Or do you sound like a doctor using words with too many syllables? In this episode, I explain what I do (build marketing funnels) in a way I hope all listeners understand, and encourage you to find a way to do the same for what you do as well. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp341.
PP 340: Rosie Aiello, Women's Empowerment Leader from 11 Hours to Freedom
April 27, 2018 10:00 - 44 minutes - 41.2 MB"You don't deserve to EVER be mistreated." Rosie and her daughter endured years of emotional abuse while living in the Middle East with her (ex) husband. In 2009, however, Rosie engineered an escape. Listen as we share our stories of abuse, escape and entrepreneurship! Highlights: 08:30 How Rosie escaped 11:15 I share my experience in an emotionally abusive and controlling marriage 16.50 Rosie's journey after her escape 18:22 Conversations with God 30:20 Does Rosie feel safe now? 3...
PP 339: Carve Out Time to Do What YOU Do Best
April 26, 2018 10:00 - 6 minutes - 6.29 MBHave you noticed in your personal or professional life that there are activities that when YOU do them take considerably more or less time and effort than when you outsource? I have! Listen as I share a couple of my own personal experiences, and my advice for planning your time appropriately. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp339.
PP 338: Moneeka Sawyer, The Blissful Millionaire from BlissfulInvestor.com
April 25, 2018 10:00 - 43 minutes - 40.7 MB"Bliss is your birth right. Chose to claim it -- every single day." In this episode, Moneeka Sawyer shows just how important pushing forward through adversity is. After suffering severe depression due to discrimination, Moneeka was introduced to tools and strategies that allowed her to attract and keep joy in her life. Listen to hear how she has turned joy into money -- and is teaching others to do the same! Highlights: 09:30 The definition of bliss 11:00 "Things will be good when..." ...
PP 337: Morning Hack #2 - Bagged Clothes
April 24, 2018 10:00 - 4 minutes - 4.28 MBAs a mom of five with three ages four and younger, I've learned to be creative when it comes to getting my kids ready and out the door in the morning. Listen as I share another of my morning hacks, bagged clothes. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp337.
PP 336: Brittany Hoopes, Podcaster and Qualitative Researcher from Soultiply
April 23, 2018 10:00 - 46 minutes - 43.5 MBBrittany Hoopes grew up wanting to be an actress, however, after completing her education and a few professional roles realized she had another life role she wanted to pursue. Listen as Brittany and I discuss goal setting, realizing our true identity, pursuing our dreams and more! Highlights: 04:45 My "Aha!" moment 09:30 Entpreneurial turning points 18:12 Chronic Idea Disorder, idea management, and goal redirection 32:30 Inspired action 34:55 Journey of Un-Striving Get the show note...
PP 335: Morning Hack #1 - Beat the Coffee
April 22, 2018 10:00 - 6 minutes - 5.98 MBAs a mom of five with three ages four and younger, I've learned to be creative when it comes to getting my kids ready and out the door in the morning. Listen as I share one of my newest morning hacks, "Beat the Coffee." Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp335.
PP 334: Extus Justin, Consultant From Get Elevation
April 21, 2018 10:00 - 51 minutes - 48 MB"We don't have business problems. We just have personal problems that reflect in our business." Extus moved to the U.S. from St. Lucia and entered the marines. After leaving the service, he started a business -- and struggled big before making it... BIGGER! Listen to hear how he turned his struggles around! Highlights: 01:30 Entrepreneurship vs. The Marines 05:00 Extus shares his struggles 07.45 I sure my biggest entrepreneurial mistake 12:40 Business problems vs. personal problems ...
PP 333: My Morning Motivation Playlist
April 20, 2018 10:00 - 3 minutes - 3.56 MBThe first quarter of 2018 found me once again chasing income, growing frustrated by missing goals. Then I realized why. My motivation and focus were being were straying from the impact I truly want to make. Listen to hear how music is helping me turn it all around! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp333.
PP 332: Haley Burkhead, CEO of Profit Planner and Host of the Profit Planner Podcast
April 19, 2018 10:00 - 43 minutes - 40.1 MBHaley started her entrepreneurial journey as a web designer in 2012, but found herself miserable. She re-entered the workforce in 2016, learned LOADS about productivity and planning, and transitioned back into entrepreneurship. Listen to hear how she is now helping entrepreneurs through Profit Planner! Highlights: 03:15 I share my own entrepreneurial journey along with my hope planning method 04:30 Methods and tools Haley uses and teaches 07:50 Time traps entrepreneurs face 10:00 Hal...
PP 331: The Three Tab Challenge
April 18, 2018 10:00 - 6 minutes - 6.13 MBTake a moment and look at your web browser. How many tabs do you have open? Today I am issuing the Three Tab Challenge! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp331.
PP 330: Gina Gardiner, Motivational Speaker, Author and Coach with Genuinely-You Ltd.
April 17, 2018 10:00 - 41 minutes - 38.3 MB"Choose to ask for help." Gina was a teacher when a skiing accident left her wheelchair bound. Listen to hear how, despite physical struggles, Gina thrived -- personally AND professionally! Highlights: 01:30 Gina shares her background 10:50 I share how I've faced my own struggles and have been inspired by mentors who have overcome theirs as well 15:00 Discussing personal and professional development 20:30 The readiness and openness necessary for learning and development 34:00 Temper...
PP 329: Showing Our True Colors
April 16, 2018 10:00 - 6 minutes - 6.01 MBAre you going to events and presenting yourself on social media as an alternate version of yourself? If so, stop it! It's time that we, as entrepreneurs, start showing our true colors and stop worrying about other peoples expectations! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp329.
PP 328 Say Gabriel, Chief Strategist at Anansi Content & Coaching
April 15, 2018 10:00 - 51 minutes - 47.4 MB"You can save a lot of trouble by communicating up front." Say has been a writer since she was a child, and initially wanted to be a novelist. Her journey, however, has taken her down the path of copy writing. Listen as Say and I chat about team building, effective communication, and much more! Highlights: 15:40 The attention span of humans 17:25 Scheduling our work weeks 26:00 Say's thoughts and strategies on team building 32:00 Trigger-based tasks vs. pulse based tasks 38:50 Non-v...
PP 327: Over-Packing
April 14, 2018 10:00 - 5 minutes - 5.7 MBAs I prepare to leave for the April 2018 New Media Summit, I realize I have a problem with over-packing... And it extends beyond my suitcase. Tune in to hear what I mean, and how many entrepreneurs face the same struggle! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp327.
PP 326: Jenny Eden Berk, Founder of Jenny Eden Coaching
April 13, 2018 10:00 - 43 minutes - 40.5 MB"Your relationship with food is all up in your brain." Jenny was in health education for 13 years when she left to start her coaching practice. She now helps people heal their relationship with food. Listen as we chat about lazy food, food triggers, motherhood, making time for self-care and more! Highlights: 05:50 Kim shares her family's experience with "lazy food" 06:30 The energy required to take care of ourselves 08:15 Kim's garden... Or lack thereof 10:40 Not taking time vs. no...
PP 325: Counting Our Chickens Before They Hatch
April 12, 2018 10:00 - 4 minutes - 4.86 MBThe boundary between being an optimistic and having big dreams and being a realistic and knowing our limits can sometimes be blurry and baffling. Listen as I discuss why we NEED to keep counting our chickens before they hatch! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp325
PP 324: Jennie Nash, Founder and Book Coach at Author Accelerator
April 11, 2018 10:00 - 44 minutes - 41.2 MBJennie had been a writer and/or working in publishing for years when a colleague asked for help writing/finishing their book. Listen as Jennie and I chat about her company and strategy, and as she coaches ME about MY book! Highlights: 05:45 Would Jennie do it again? 09:00 The importance of asking for help 13:00 I share my resistance behind working on my book 15:00 Not doing vs. doing bad 19:05 The fear of success 27:15 Visualization exercises 31:20 Jennie coaches ME! Get the show ...
PP 323: The Last Word vs The Last Laugh
April 10, 2018 10:00 - 3 minutes - 3.81 MBSometimes it can be hard to not respond to emails, text messages or other communication, especially when the conversation is heated. However... Many times we can be the bigger person when we have the last laugh vs. the last word. Listen to hear my thoughts. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp323.
PP 322: J.J. Flizanes, Empowerment Strategist from Invisible Fitness
April 09, 2018 10:00 - 40 minutes - 37.3 MB"If you really want true success, then you need to look at all the pieces that make it." J.J. empowers her clients and audience in the areas of health, wellness and relationships through her books, podcasts and coaching work. Listen as we chat about personal motivation, relationships, excuses, taking action and more! Highlights: 02:35 A major key to achieving success in ANY area 04:45 The Invisible Fitness Formula 06:00 Non-Substance-Based addictions 07:00 Willpower 11:45 How J.J. m...
PP 321: Facebook Messenger Bots
April 08, 2018 10:00 - 9 minutes - 9.39 MBThe three pillars of Positive Productivity are Self-Care, Systems and Support. Listen to how setting up Facebook Messenger bots has helped me get more of all three pillars, along with just a few of the activities I have it doing for me! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp321.
PP 320: Mary Shores, The Accidental Mentor and Author of Conscious Communications
April 07, 2018 10:00 - 29 minutes - 27.2 MB"Awareness of your choices is the key to freedom." Mary went out on her own at age 16, and overcame amazing odds after starting her business at age 24! Listen as we share our entrepreneurial journeys, our thoughts on debt collection tactics, overcoming struggles and more! Highlights: 02:20 Mary shares how she came to start her business at age 24 04:55 Mary shares her approach to debt collection 05:25 Words that Work 10:00 The "But" excuses and the beliefs behind them 10:38 Investng ...
PP 319: Stretching Ourselves Until We Snap
April 06, 2018 10:00 - 5 minutes - 5.24 MBDo you ever forget that you're not a rubber band? I have! Listen to hear how we need to pull back and stop stretching ourselves until we snap! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp319.
PP 318: Sherry Strong, Founder of Return to Food and Sweet Freedom
April 05, 2018 10:00 - 49 minutes - 45.7 MB"We can't wait until the government or food industry changes. WE have to change." Sherry says she was born an addict, addicted to refined sugar. She realized at an early age she wanted to eat healthier, however it wasn't until her 20's that she put the pieces together, mentally and nutritionally. Listen to hear how Sherry is using her 30+ years of experience and knowledge to help others live healthier lives. We chat about dieting, the serious harm of refined sugar, the driving forces beh...
PP 317: Fixing the Flow
April 04, 2018 10:00 - 4 minutes - 4.31 MBThis morning I faced an... issue... while trying to enter the shower. Listen to hear what the issue was, and how I was able to relate it to the entrepreneurial life! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp317
PP 316: Julie Cusmariu, Life Coach, Mentor Coach, Intuitive Consultant and Podcaster
April 03, 2018 10:00 - 45 minutes - 42.4 MBJulie entered the coaching industry in 2007, and primarily coaches women leaders, guiding them to live and lead from a place of meaning and value. Listen as we chat about the coaching industry, connecting to our intuition, motherhood, self-care and more! Highlights: 02:40 -- We share our own early entrepreneurial journeys 04:45 -- Julie talks about starting her podcast 08:00 -- We discussing coaching certification and the necessity (or lack thereof) for it 10:55 -- Intuitive coaching...