Permission to Heal Episode #72 - A Conversation with Kathy Davis about Plant-Based Diets
Permission to Heal
English - June 01, 2022 14:00 - 56 minutes - 38.8 MB - ★★★★★ - 416 ratingsMental Health Health & Fitness Education Self-Improvement mental health addiction surviving abuse women's voices empowerment women healing psychology sharing stories hope Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kathy Davis is a Plant-based lifestyle and accountability coach.
Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook.
She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body!
Kathy’s brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They’ve been to 22 states and 18 national parks so far and have a goal to visit all the US national parks!
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