Permission to Heal Episode #71 - A Conversation with Cheryl Ilov - The Art of Healing Through Movement
Permission to Heal
English - May 25, 2022 04:00 - 1 hour - 55.2 MB - ★★★★★ - 416 ratingsMental Health Health & Fitness Education Self-Improvement mental health addiction surviving abuse women's voices empowerment women healing psychology sharing stories hope Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Cheryl Ilov - The art of healing through movement
She is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She believes that everyone can enjoy vibrant health and vitality. She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. There is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed.
Her award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. In March 2022, she published "The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen."
1). As a physical therapist who recognizes the limitations of the traditional physical therapy model. She helps her audiences realize that there are many options available to them outside of the realm of traditional medicine and explore alternative health and healing.
2). Cheryl shares valuable tips and information that she learned in her 17 years as a martial artist to help people stand their ground, find their voice, choose their battles, establish clear boundaries, and keep themselves safe and healthy in mind, body, and spirit.
3). What we believe is what we become. It is based on the principle of neuroplasticity. Cheryl explains how it works, and how to use it to create positive change in every aspect of our lives.
Connect with Cheryl
Website, FemNinja Project, Facebook, Twitter, YouTube, LinkedIn
Connect with Marci
· Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
· Permission to Heal on YouTube.
· Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook
- Permission to Land: Personal Transformation Through Writing
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