Ep. 52 – Mental Health Extravaganza

Perfect Stress

English - April 26, 2021 09:00 - 26 minutes - 18.2 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 51 – What are your standards when picking holistic services?

Next Episode: Ep. 53 – Are you thinking about stress the right way?

In this special episode for the Mental Health Extravaganza event, I share my story and discuss chronic stress monitoring and reactive stress management. It's also the 1st anniversary of the Perfect Stress Podcast! Thank you for your support!

Mental Health Extravaganza > https://www.eventbrite.com/e/self-compassion-tickets-150440713223

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.