Ep. 53 – Are you thinking about stress the right way?

Perfect Stress

English - May 03, 2021 04:00 - 11 minutes - 8.07 MB
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Previous Episode: Ep. 52 – Mental Health Extravaganza

Next Episode: Ep. 54 – Stressed about the COVID vaccine?

I find that people think about stress in very different ways. I explore this phenomenon in today's episode, and the significance of why I view stress the way I do.

Mental Health Extravaganza > https://www.eventbrite.com/e/self-compassion-tickets-150440713223

Article: Why Do I Wake up Tired? > https://upjourney.com/why-do-i-wake-up-tired

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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.