Ep. 51 – What are your standards when picking holistic services?
Perfect Stress
English - April 19, 2021 09:00 - 16 minutes - 11.3 MBHealth & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 50 – A stress-full discussion with Jessica Corvo
Next Episode: Ep. 52 – Mental Health Extravaganza
If you can't prove (or disprove) scientifically that a particular holistic treatment is effective, then what else do you look for in picking a treatment option to try? For what it's worth, today I give you my take on the topic.
Research study: https://pubmed.ncbi.nlm.nih.gov/19250001
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.