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Ep. 51 – What are your standards when picking holistic services?

Perfect Stress

English - April 19, 2021 09:00 - 16 minutes - 11.3 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


If you can't prove (or disprove) scientifically that a particular holistic treatment is effective, then what else do you look for in picking a treatment option to try?  For what it's worth, today I give you my take on the topic.

Research study: https://pubmed.ncbi.nlm.nih.gov/19250001

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PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.