Ep. 50 – A stress-full discussion with Jessica Corvo

Perfect Stress

English - April 12, 2021 09:00 - 1 hour - 46.8 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 49 – Getting stressed about Stress Awareness Month

Next Episode: Ep. 51 – What are your standards when picking holistic services?

With vast life experiences from living in four countries to working her way up in the high-stress corporate world to mastering a number of holistic modalities to being a victim of domestic violence, Jessica M. Corvo shares her unique take on a number of topics including eastern versus western values, toxic or abusive situations, long-term dependency on holistic treatments, healthy habit change and eating, and being in a state of mindfulness.

https://linkedin.com/in/jessicacorvo | https://jessicacorvo.com

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.