Ep. 40 – Decisions, decisions, decisions

Perfect Stress

English - February 01, 2021 10:00 - 15 minutes - 10.8 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 39 – The only constant is change

Next Episode: Ep. 41 – Decisions, decisions, decisions (pt. 2)

Sometimes we're faced with tough decisions that directly impact our stress levels and possibly our health. I go through a couple situations and offer my take on the best course of action.

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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.