Sometimes we're faced with making tough decisions that directly impact our stress levels and possibly our health.  I go through a couple situations and offer my take on the best course of action.

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PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.