Ep. 39 – The only constant is change

Perfect Stress

English - January 25, 2021 05:00 - 17 minutes - 12 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 38 – The stresses of unemployment, job hunting, and career transitioning

Next Episode: Ep. 40 – Decisions, decisions, decisions

Change is something we all deal with, and it's usually accompanied by stress. I briefly cover how day-to-day life has changed over the last hundred years, and offer my two cents on dealing with change.

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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.