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Meditation: Vata Balancing and Grounding
Spirit and Songbirds
English - October 28, 2021 16:00 - 7 minutes - 4.97 MBAlternative Health Health & Fitness self-care ayurveda meditation yoga spiritual healing lifestyle anxiety courses tantra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Abhyanga: A Guide to Self -Massage
This meditation will help you to find grounding, calmness, and warmth. It's the perfect antidote to those experiencing a Vata imbalance. To find out more about Vata imbalances, visit https://thechangeinseason.com