Pacey Performance Podcast
880 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 59 ratingsThere are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Invisible monitoring; what is it and why all coaches should be striving towards it with Jace Delaney (Director of Performance and Sports Science at University of Oregon)
October 11, 2018 05:00 - 59 minutes - 81.7 MBIn this episode of the Pacey Performance Podcast I am speaking to Director of Performance & Sports Science at University of Oregon, Jace Delaney. Jace has done a couple of Audio Abstracts for me in the past, speaking through his research but it was great to get him on to chat about his view on the goings on in the applied world. I was lucky to catch Jace right now as he is brand new into a role at the University of Oregon so I really appreciate his time in coming on for a chat. Enjoy. Who i...
Getting and keeping a job in strength and conditioning with Nick Grantham (Performance Enhancement Specialist)
October 04, 2018 05:58 - 1 hour - 88.9 MBIn this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition of the podcast in episode #21 but it was great to get him on a podcast on his own. There are so many things I could have spoken to Nick about given his unbelievable experience but I decided on S&C for youth athletes and something...
Pacey Performance Podcast #208 - Nick Grantham (Performance Enhancement Specialist)
October 04, 2018 05:58 - 1 hour - 88.9 MBIn this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition of the podcast in episode #21 but it was great to get him on a podcast on his own. There are so many things I could have spoken to Nick about given his unbelievable experience but I decided on S&C for youth athletes and something...
Pacey Performance Podcast #207 - Mike Young (Owner of Athletic Lab & Director of Performance at North Carolina Courage)
September 27, 2018 06:00 - 1 hour - 84 MBIn this episode of the Pacey Performance Podcast I am speaking to Performance Consultant and Owner of Athletic Lab, Mike Young. Mike first came on the podcast in episode 3 so this part 2 has been a long time coming. Mike is a world renowned strength and conditioning coach with a background in track and field. As we discuss, Mike has many strings to his bow with international speaking engagements, Director of Proformance, coaching consultancy and of course, being the owner of an amazing facil...
Speed training in team sports; profiling, mechanics and the importance of eccentric training with Mike Young (Owner of Athletic Lab & Director of Performance at North Carolina Courage)
September 27, 2018 06:00 - 1 hour - 84 MBIn this episode of the Pacey Performance Podcast I am speaking to Performance Consultant and Owner of Athletic Lab, Mike Young. Mike first came on the podcast in episode 3 so this part 2 has been a long time coming. Mike is a world renowned strength and conditioning coach with a background in track and field. As we discuss, Mike has many strings to his bow with international speaking engagements, Director of Proformance, coaching consultancy and of course, being the owner of an amazing facil...
The current state of sports nutrition in American collegiate and pro sport with Pratik Patel (Director of Performance Nutrition and Assistant S&C Coach at New York Giants)
September 20, 2018 06:59 - 45 minutes - 62.2 MBIn this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Nutrition and Assistant Strength & Conditioning Coach at the New York Giants, Pratik Patel. Pratik blends two roles at the Giants which is something I haven't encountered in the UK before, however it makes complete sense that someone on the nutrition side should have an in depth knowledge of physical preparation. This was a unique podcast and one that even those with no experience or in depth knowledge...
Pacey Performance Podcast #206 - Pratik Patel (Director of Performance Nutrition and Assistant S&C Coach at New York Giants)
September 20, 2018 06:59 - 45 minutes - 62.2 MBIn this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Nutrition and Assistant Strength & Conditioning Coach at the New York Giants, Pratik Patel. Pratik blends two roles at the Giants which is something I haven't encountered in the UK before, however it makes complete sense that someone on the nutrition side should have an in depth knowledge of physical preparation. This was a unique podcast and one that even those with no experience or in depth knowledge...
Pacey Performance Podcast #205 - Rob Walsh (Head of Strength & Conditioning at Netherlands Ski & Snowboard)
September 13, 2018 06:41 - 55 minutes - 76.3 MBIn this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at Netherlands Ski & Snowboard, Rob Walsh. Rob has got a really interesting background, earning his stripes as a personal trainer before moving into roles at Middlesex University as a Senior Lecturer and then onto Harrow School as their Head of Performance. Rob is an incredibly clever dude and it was a pleasure to chat to him about his experience out in Holland. Enjoy. Who is Rob Walsh (backgro...
Working with snow sport athletes, agile periodisation and learnings from working in schools with Rob Walsh (Head of Strength & Conditioning at Netherlands Ski & Snowboard)
September 13, 2018 06:41 - 55 minutes - 76.3 MBIn this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at Netherlands Ski & Snowboard, Rob Walsh. Rob has got a really interesting background, earning his stripes as a personal trainer before moving into roles at Middlesex University as a Senior Lecturer and then onto Harrow School as their Head of Performance. Rob is an incredibly clever dude and it was a pleasure to chat to him about his experience out in Holland. Enjoy. Who is Rob Walsh (backgro...
Team sport athletes & track sprinters; differences, models, and profiling with James Wild (Technical Lead for Performance at Surrey Sports Park)
September 06, 2018 06:00 - 1 hour - 90 MBIn this episode of the Pacey Performance Podcast, I am speaking to Technical Lead for Performance at Surrey Sports Park, James Wild. James first appeared on the podcast in episode #64 where he absolutely SMASHED it. Believe me, this episode is no different and dare I say it, even better. There is so much information in this episode its untrue and if you are interested in sprinting for team sports, this one is for you. Enjoy. In this episode, you will learn - Who is James Wild (background, ...
Pacey Performance Podcast #204 - James Wild (Technical Lead for Performance at Surrey Sports Park)
September 06, 2018 06:00 - 1 hour - 90 MBIn this episode of the Pacey Performance Podcast, I am speaking to Technical Lead for Performance at Surrey Sports Park, James Wild. James first appeared on the podcast in episode #64 where he absolutely SMASHED it. Believe me, this episode is no different and dare I say it, even better. There is so much information in this episode its untrue and if you are interested in sprinting for team sports, this one is for you. Enjoy. In this episode, you will learn - Who is James Wild (background, ...
Pacey Performance Podcast #203 - Martin Buchheit (Sports Scientist and S&C Coach) & Paul Laursen (Sports Scientist and Coach)
August 30, 2018 09:10 - 43 minutes - 60.1 MBIn this podcast I am speaking to Sports Scientist and S&C Coach, Martin Buchheit and Sports Scientist & Researcher, Paul Laursen. This episode was the second for both these guys. Martin joined me in episode #167 and Paul joined me alongside his colleague, Dan Plews in episode #113. However, to get two guys on together who are the world leaders when it comes to high intensity interval training (HIIT), was an absolute pleasure. As well as giving us some fantastic information on how we can buil...
High intensity interval training and manipulating variables and effects with Martin Buchheit (Sports Scientist and S&C Coach) & Paul Laursen (Sports Scientist and Coach)
August 30, 2018 09:10 - 43 minutes - 60.1 MBIn this podcast I am speaking to Sports Scientist and S&C Coach, Martin Buchheit and Sports Scientist & Researcher, Paul Laursen. This episode was the second for both these guys. Martin joined me in episode #167 and Paul joined me alongside his colleague, Dan Plews in episode #113. However, to get two guys on together who are the world leaders when it comes to high intensity interval training (HIIT), was an absolute pleasure. As well as giving us some fantastic information on how we can buil...
Developing physical qualities and reducing injury risk in-seaon in the NBA players with Ramsey Nijem (Head Performance and Strength & Conditioning Coach at the Sacramento Kings)
August 23, 2018 21:16 - 39 minutes - 54.9 MBIn this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the NBA so I thought it would be great to build on hem insights in a podcast. He has recently completed his doctorate on the same subject and it was great to get his insights into the NBA. Enjoy. In this episode, you will learn - Who is Ra...
Pacey Performance Podcast #202 - Ramsey Nijem (Head Performance and Strength & Conditioning Coach at the Sacramento Kings)
August 23, 2018 21:16 - 39 minutes - 54.9 MBIn this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the NBA so I thought it would be great to build on hem insights in a podcast. He has recently completed his doctorate on the same subject and it was great to get his insights into the NBA. Enjoy. In this episode, you will learn - Who is Ra...
Strength and conditioning in general population vs professional athletes with Kevin Carr (Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine)
August 16, 2018 12:13 - 48 minutes - 67.3 MBIn this podcast I am speaking to Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine, Kevin Carr. I really enjoyed this episode with Kevin as it built nicely on the back of the previous episode where I was interviewed by Brett Bartholomew. A lot of what Kevin and I discussed was like music to my ears as I think it's essential to hear of how a strength coach like him has built a really successful business and has diversified so well. As well as all the busi...
Pacey Performance Podcast #201 - Kevin Carr (Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine)
August 16, 2018 12:13 - 48 minutes - 67.3 MBIn this podcast I am speaking to Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine, Kevin Carr. I really enjoyed this episode with Kevin as it built nicely on the back of the previous episode where I was interviewed by Brett Bartholomew. A lot of what Kevin and I discussed was like music to my ears as I think it's essential to hear of how a strength coach like him has built a really successful business and has diversified so well. As well as all the busi...
What skills coaches should be developing apart from coaching and the Pacey Performance Podcast with Rob Pacey (Host of the Pacey Performance Podcast)
August 09, 2018 08:18 - 1 hour - 107 MBIn this episode of the Pacey Performance Podcast, I am being interviewed by Brett Bartholomew. I asked Brett to be the one to do the interviewing because I knew that he would ask me questions that knocked me out of my comfort zone and I know it definitely did that. Hopefully this episode gives people a little bit of an insight into my thought on a few topics I have been harping on about a lot recently. Enjoy. In this episode, you will learn - Who is Rob Pacey (background, education and cur...
Pacey Performance Podcast #200 - Rob Pacey (Host of the Pacey Performance Podcast)
August 09, 2018 08:18 - 1 hour - 107 MBIn this episode of the Pacey Performance Podcast, I am being interviewed by Brett Bartholomew. I asked Brett to be the one to do the interviewing because I knew that he would ask me questions that knocked me out of my comfort zone and I know it definitely did that. Hopefully this episode gives people a little bit of an insight into my thought on a few topics I have been harping on about a lot recently. Enjoy. In this episode, you will learn - Who is Rob Pacey (background, education and cur...
Programming speed, strength and power in collegiate sport; with Rick Franzblau (Director of Olympic Sports for Strength & Conditioning at Clemson University)
August 03, 2018 06:00 - 49 minutes - 68.1 MBIn this podcast I am speaking to Director of Olympic Sports (Strength & Conditioning) at Clemson University, Rick Franzblau. It was an absolute pleasure to speak with Rick for this episode and we covered some really interesting areas. Rick has written a number of articles on his speed training philosophy (Simplifaster blog & 1080 Sprint blog) so we spent much of our time discussing this along with his use of technology in and out of the weight room. I haven't had too many guests who work in ...
Pacey Performance Podcast #199 - Rick Franzblau (Director of Olympic Sports for Strength & Conditioning at Clemson University)
August 03, 2018 06:00 - 49 minutes - 68.1 MBIn this podcast I am speaking to Director of Olympic Sports (Strength & Conditioning) at Clemson University, Rick Franzblau. It was an absolute pleasure to speak with Rick for this episode and we covered some really interesting areas. Rick has written a number of articles on his speed training philosophy (Simplifaster blog & 1080 Sprint blog) so we spent much of our time discussing this along with his use of technology in and out of the weight room. I haven't had too many guests who work in ...
Weightlifting derivatives; when to catch, 1RM testing and unilateral alternatives with Tim Suchomel (Assistant Professor in Exercise Science at Carroll University)
July 26, 2018 06:50 - 41 minutes - 56.7 MBIn this episode of the Pacey Performance Podcast, I have the pleasure to speak to Assistant Professor in Exercise Science at Carroll University, Tim Suchomel. This is Tim's second appearance on the podcast and one that is a long time overdue. A lot of Tim's research has focused on weightlifting, their derivatives and their impact on sports performance so naturally, this was where we spent a lot of the conversation. I think this podcast is going to be music to the ears of many sports coaches ...
Pacey Performance Podcast #198 - Tim Suchomel (Assistant Professor in Exercise Science at Carroll University)
July 26, 2018 06:50 - 41 minutes - 56.7 MBIn this episode of the Pacey Performance Podcast, I have the pleasure to speak to Assistant Professor in Exercise Science at Carroll University, Tim Suchomel. This is Tim's second appearance on the podcast and one that is a long time overdue. A lot of Tim's research has focused on weightlifting, their derivatives and their impact on sports performance so naturally, this was where we spent a lot of the conversation. I think this podcast is going to be music to the ears of many sports coaches ...
Strength and conditioning in schools and designing environments for youth development with Craig Harrison (Director of Athlete Development at AUT Millenium)
July 19, 2018 06:22 - 1 hour - 90.3 MBIn this podcast I am speaking to Director of Athlete Development at AUT Millenium, Dr Craig Harrison. Craig is also a research fellow at AUT and leads the athletic development research group so is a pretty busy guy. It was great to get a fellow podcaster on and from a very selfish point of view, its interesting to know the process he goes through to get his podcast out there, how he chooses guests etc. For all those out there that work with youth athletes, this one is definitely for you. Enj...
Pacey Performance Podcast #197 - Craig Harrison (Director of Athlete Development at AUT Millenium)
July 19, 2018 06:22 - 1 hour - 90.3 MBIn this podcast I am speaking to Director of Athlete Development at AUT Millenium, Dr Craig Harrison. Craig is also a research fellow at AUT and leads the athletic development research group so is a pretty busy guy. It was great to get a fellow podcaster on and from a very selfish point of view, its interesting to know the process he goes through to get his podcast out there, how he chooses guests etc. For all those out there that work with youth athletes, this one is definitely for you. Enj...
Pacey Performance Podcast #196 - Hamstring Injury Masterclass (Tony Shield, David Opar, Ben Ashworth, Matt Taberner, Lachlan Wilmot)
July 13, 2018 08:18 - 52 minutes - 72.1 MBAs part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and the training load masterclass episode I decided to continue with the structure and pick out some of the best bits around the topic of hamstring injuries. It was great to listen to these guys again, talking about Nordics, Nordics ...
Hamstring injury masterclass with Tony Shield, David Opar, Ben Ashworth, Matt Taberner and Lachlan Wilmot
July 13, 2018 08:18 - 52 minutes - 72.1 MBAs part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and the training load masterclass episode I decided to continue with the structure and pick out some of the best bits around the topic of hamstring injuries. It was great to listen to these guys again, talking about Nordics, Nordics ...
Training load masterclass with Aaron Coutts, Shane Malone, Adam Sheehan, Richard Akenhead and Mathieu Lacome
July 05, 2018 20:28 - 54 minutes - 75.6 MBAs part of this masterclass episode focusing on training load, I am speaking to Mathieu Lacome, Richard Akenhead, Adam Sheehan, Aaron Coutts and Shane Malone. After the great success of the sprint masterclass episode and the velocity based training masterclass episode, I decided to continue with the structure and pick out some of the best bits around the topic of training load. It was great to listen to these guys again, talking about GPS monitoring, measuring neuromuscular fatigue and of co...
Pacey Performance Podcast #195 - Training Load Masterclass (Aaron Coutts, Shane Malone, Adam Sheehan, Richard Akenhead & Mathieu Lacome)
July 05, 2018 20:28 - 54 minutes - 75.6 MBAs part of this masterclass episode focusing on training load, I am speaking to Mathieu Lacome, Richard Akenhead, Adam Sheehan, Aaron Coutts and Shane Malone. After the great success of the sprint masterclass episode and the velocity based training masterclass episode, I decided to continue with the structure and pick out some of the best bits around the topic of training load. It was great to listen to these guys again, talking about GPS monitoring, measuring neuromuscular fatigue and of co...
Pacey Performance Podcast #194 - Ben Williams (Head of Human Performance at Ineos Team UK)
July 02, 2018 18:31 - 1 hour - 88 MBBack to the traditional format for this podcast with Ben Williams. Ben is Head of Human Performance at the British Americas Cup challenging team, Ineos Team UK. Heading up that team is Sir Ben Ainsley who we speak a lot about and how he has influenced Ben's practice and mindset having worked with him for 4 years. This is one of the most interesting podcasts I have ever done and that is due to it being on the topic of sailing which I know nothing about and the Americas Cup preparations which ...
Working in sailing and striving to win the Americas Cup along Sir Ben Ainsley with Ben Williams (Head of Human Performance at Ineos Team UK)
July 02, 2018 18:31 - 1 hour - 88 MBBack to the traditional format for this podcast with Ben Williams. Ben is Head of Human Performance at the British Americas Cup challenging team, Ineos Team UK. Heading up that team is Sir Ben Ainsley who we speak a lot about and how he has influenced Ben's practice and mindset having worked with him for 4 years. This is one of the most interesting podcasts I have ever done and that is due to it being on the topic of sailing which I know nothing about and the Americas Cup preparations which ...
Pacey Performance Podcast #193 - Velocity Based Training Masterclass (Bryan Mann, Eamonn Flanagan, Dan Baker, Dan Howells & Chris Chapman)
June 21, 2018 07:59 - 50 minutes - 69.3 MBAs part of this masterclass episode focusing on velocity based training, I am speaking to Dan Baker, Eamonn Flanagan, Dan Howells, Chris Chapman & Bryan Mann. After the great success of the sprint masterclass episode I decided to continue with the structure and pick out some of the best bits around the topic of velocity based training. With advances in technology from PUSH, Gym Aware and other providers, it was nice to go through the archives again and relisten to some of the gold. Enjoy. I...
Velocity based training masterclass with Bryan Mann, Eamonn Flanagan, Dan Baker, Dan Howells and Chris Chapman
June 21, 2018 07:59 - 50 minutes - 69.3 MBAs part of this masterclass episode focusing on velocity based training, I am speaking to Dan Baker, Eamonn Flanagan, Dan Howells, Chris Chapman & Bryan Mann. After the great success of the sprint masterclass episode I decided to continue with the structure and pick out some of the best bits around the topic of velocity based training. With advances in technology from PUSH, Gym Aware and other providers, it was nice to go through the archives again and relisten to some of the gold. Enjoy. I...
Pacey Performance Podcast #192 - Sprint Masterclass (Derek Hansen, Dan Pfaff, Jason Hettler, James Wild & Jonas Dodoo)
June 14, 2018 06:10 - 53 minutes - 73.1 MBThis episode sees me pulling together the best bits of some of the most popular episodes in the archives. Sprinting and all that it encompasses is always a topic that gets people interested and with the unbelievable information which is sat there in the archives, I thought it was an amazing opportunity to bring that together and release it as one episode. There will be future sprint masterclass episodes which feature JB Morin, Derek Evely etc etc so this is definitely NOT an exclusive list w...
Sprint training masterclass with Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo
June 14, 2018 06:10 - 53 minutes - 73.1 MBThis episode sees me pulling together the best bits of some of the most popular episodes in the archives. Sprinting and all that it encompasses is always a topic that gets people interested and with the unbelievable information which is sat there in the archives, I thought it was an amazing opportunity to bring that together and release it as one episode. There will be future sprint masterclass episodes which feature JB Morin, Derek Evely etc etc so this is definitely NOT an exclusive list w...
Pacey Performance Podcast #191 - Andrew Gray (High Performance Manager at Cronulla Sharks)
June 07, 2018 08:01 - 47 minutes - 65.7 MBIn this episode I am speaking to High Performance Manager at Cronulla Sharks in the NRL, Andrew Gray. After a multitude of questions on the back of my episode with Mathieu Lacome and Martin Buchheit where they both mentioned a piece of software called ADI. Andrew is the owner of Athlete Data Innovations (ADI) which is used by PSG, Celtic & Real Madrid among a number of other clubs across the globe. However, there is very little information out there on ADI so it was great to get Andrew on to...
Player tracking; where is it going, delivering data to coaches and the importance of data quality with Andrew Gray (High Performance Manager at Cronulla Sharks)
June 07, 2018 08:01 - 47 minutes - 65.7 MBIn this episode I am speaking to High Performance Manager at Cronulla Sharks in the NRL, Andrew Gray. After a multitude of questions on the back of my episode with Mathieu Lacome and Martin Buchheit where they both mentioned a piece of software called ADI. Andrew is the owner of Athlete Data Innovations (ADI) which is used by PSG, Celtic & Real Madrid among a number of other clubs across the globe. However, there is very little information out there on ADI so it was great to get Andrew on to...
Pacey Performance Podcast #190 - Brett Bartholomew (Author, Speaker & Coach)
May 31, 2018 07:18 - 1 hour - 89.4 MBThe only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the first time, Brett is over at the UKSCA conference in August which I can't wait for and if you haven't booked on yet, make sure you do because the line up looks AMAZING. No sets and reps training chat in this episode but some seri...
Entrepreneurship in strength and conditioning, employability and concious coaching with Brett Bartholomew (Author, Speaker & Coach)
May 31, 2018 07:18 - 1 hour - 89.4 MBThe only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the first time, Brett is over at the UKSCA conference in August which I can't wait for and if you haven't booked on yet, make sure you do because the line up looks AMAZING. No sets and reps training chat in this episode but some seri...
Pacey Performance Podcast #189 - John Hill (Sports Scientist/S&C Coach) & Robbie Neilson (Head Coach)
May 24, 2018 08:06 - 1 hour - 88.1 MBWe FINALLY have a Head Coach on the podcast! Joining ex Hearts and MK Dons Head Coach, Robbie Neilson is Sports Scientist & S&C Coach, John Hill. These guys worked together both at Hearts and more recently at MK Dons. On the podcast, guests always talk about getting buy in from the Head Coach or delivering information to the Head Coach but we never actually hear his side of the story. What does HE want from his S&C coach, what does HE want him to do to support the team? Hopefully this episod...
What does a head coach look for in a fitness coach (?) with John Hill (Sports Scientist/S&C Coach) & Robbie Neilson (Head Coach)
May 24, 2018 08:06 - 1 hour - 88.1 MBWe FINALLY have a Head Coach on the podcast! Joining ex Hearts and MK Dons Head Coach, Robbie Neilson is Sports Scientist & S&C Coach, John Hill. These guys worked together both at Hearts and more recently at MK Dons. On the podcast, guests always talk about getting buy in from the Head Coach or delivering information to the Head Coach but we never actually hear his side of the story. What does HE want from his S&C coach, what does HE want him to do to support the team? Hopefully this episod...
Pacey Performance Podcast #188 - Scott Talpey (Assistant Professor at Southern Connecticut University) & Warren Young (Associate Professor at Federation University)
May 17, 2018 07:00 - 59 minutes - 82.4 MBThis episode is a little different in the sense we don't discuss the nuances of training but look at the education climate across three continents. How are we preparing students to work in professional sport? How does this differ in the US to Australia? How can we better structure out Bsc & Msc programmes to maximise the chance of employment? Enjoy! In this episode, you will learn - Who are Warren Young & Scott Tapley (background, education and current role) Popular Bsc & Msc course struc...
Is a Masters becoming expected within strength and conditioning (?) with Scott Talpey (Southern Connecticut University) & Warren Young (Federation University)
May 17, 2018 07:00 - 59 minutes - 82.4 MBThis episode is a little different in the sense we don't discuss the nuances of training but look at the education climate across three continents. How are we preparing students to work in professional sport? How does this differ in the US to Australia? How can we better structure out Bsc & Msc programmes to maximise the chance of employment? Enjoy! In this episode, you will learn - Who are Warren Young & Scott Tapley (background, education and current role) Popular Bsc & Msc course struc...
Injury risk screening; what a physio needs vs what a strength and conditioning coach needs with Adam Johnson (Brighton & Hove Albion) & Josh Hook (S&C Coach at Brighton & Hove Albion)
May 11, 2018 08:04 - 57 minutes - 79.4 MBWith many in the industry trying to bridge the gap between research and practice, in this episode with 2 practitioners at Brighton Football Club, First Team Performance Physio, Adam Johnson and Sports Scientist/S&C Coach, Josh Hook we chat about what the research says, but how that differs to what they deliver and why. Both these guys work in the first team at Brighton and like any working in professional sport, have to make compromises due to player buy-in, facilities and staff numbers. Thi...
Pacey Performance Podcast #187 - Adam Johnson (First Team Physio at Brighton & Hove Albion) & Josh Hook (S&C Coach at Brighton & Hove Albion)
May 11, 2018 08:04 - 57 minutes - 79.4 MBWith many in the industry trying to bridge the gap between research and practice, in this episode with 2 practitioners at Brighton Football Club, First Team Performance Physio, Adam Johnson and Sports Scientist/S&C Coach, Josh Hook we chat about what the research says, but how that differs to what they deliver and why. Both these guys work in the first team at Brighton and like any working in professional sport, have to make compromises due to player buy-in, facilities and staff numbers. Thi...
Pacey Performance Podcast #186 - Steve Barrett (First Team Lead Sports Scientist)
May 04, 2018 06:00 - 1 hour - 87.9 MBThis is the first in person podcast I have done and it was great to chat to First Team Lead Sports Scientist at Hull City, Steve Barrett. Steve is a GREAT guy and like a few of the other guests I have had on recently, is a 'pracademic', someone who has a foot in both the academic and applied camp. With Steve's PhD investigating PlayerLoad, we naturally focus a lot around training monitoring but also dig into issues which he faces at Hull with multiple managers over the last few years. Enjoy!...
Training load monitoring; reporting, statistical use in reports and gaining influence with Steve Barrett (First Team Lead Sports Scientist)
May 04, 2018 06:00 - 1 hour - 87.9 MBThis is the first in person podcast I have done and it was great to chat to First Team Lead Sports Scientist at Hull City, Steve Barrett. Steve is a GREAT guy and like a few of the other guests I have had on recently, is a 'pracademic', someone who has a foot in both the academic and applied camp. With Steve's PhD investigating PlayerLoad, we naturally focus a lot around training monitoring but also dig into issues which he faces at Hull with multiple managers over the last few years. Enjoy!...
Pacey Performance Podcast #185 - Lachlan Wilmot (High Performance Manager at Parramatta Eels)
April 27, 2018 06:39 - 56 minutes - 77.4 MBThis is Lachlan's second time on the pod but since his first appearance he has moved from GWS Giants to being High Performance Manager at Parramatta Eels in the NRL. Lachlan worked under David Joyce (another podcast guest) for a number of years at GWS Giants in AFL and has become best known for his thoughts around hamstring training and injury reduction. This article Lachlan wrote for Strength of Science may also be of value. He has also set up his own gym, Athletes Authority which we discus...
Mitigating hamstring injury risk; programming, speed training & the proximal and distal approach with Lachlan Wilmot (High Performance Manager at Parramatta Eels)
April 27, 2018 06:39 - 56 minutes - 77.4 MBThis is Lachlan's second time on the pod but since his first appearance he has moved from GWS Giants to being High Performance Manager at Parramatta Eels in the NRL. Lachlan worked under David Joyce (another podcast guest) for a number of years at GWS Giants in AFL and has become best known for his thoughts around hamstring training and injury reduction. This article Lachlan wrote for Strength of Science may also be of value. He has also set up his own gym, Athletes Authority which we discus...
Maximising transfer from the gym to the field or court with Mike MicGuigan (Professor of Strength & Conditioning at Auckland University of Technology)
April 19, 2018 06:20 - 52 minutes - 72.5 MBMike is a Professor in Strength & Conditioning from Auckland University of Technology and this episode follows on from the discussion last week with Derek Hansen. However, Derek focused on the topic of microdosing in terms of what goes on on the field in sprint training and conditioning whereas Mike will dive into microdosing in the gym. As well as this, Mike talks about transfer of training as well as how we can maximise our athlete's output during periods of fixture congestion. Enjoy. In ...