Pacey Performance Podcast #202 - Ramsey Nijem (Head Performance and Strength & Conditioning Coach at the Sacramento Kings)

In this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the NBA so I thought it would be great to build on hem insights in a podcast. He has recently completed his doctorate on the same subject and it was great to get his insights into the NBA. Enjoy.

In this episode, you will learn -

Who is Ramsey Nijem (background, education and current role)

Weight room
Managing loads in season

Use of technology

Identifying and mitigating common injury risk factors

Sports science in the US
Where has it come from?

Where is it going?

On court
Keeping players who don't get minutes fit & fresh

Use of technology to manage workloads
INTERVENTION?

Ramsey can be found on Twitter @drramseynijem

This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.

This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com

Enjoy

PP