[Raising Healthy Kids] Realistic Tips for Raising Happy, Active Kids
Owning the Wait
English - February 01, 2024 10:00 - 32 minutes - 29.4 MB - ★★★★★ - 97 ratingsSpirituality Religion & Spirituality Education Self-Improvement bible chef god jesus business food health nutrition spirituality wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this series, we explore the art of raising healthy, happy kids through insightful conversations with experts in mental health, sports psychology, and nutrition. From practical balanced diets to nurturing emotional intelligence, our goal is to empower a positive and nourishing environment for children.
Today's episode is packed with parenting wisdom from the trio of experienced moms, Jillian, Abby, and Julia! They will be sharing tips and tricks, and insights into creating a nurturing environment that fosters the health and well-being of their little ones.
What you’ll hear in this episode:
[5:00] How do you guys ensure your kids are getting the nutrients needed?
[9:20] What is your morning routine like?
[13:05] What is your night time routine like?
[19:02] How important is it for parents to engage in physical activities with their kids?
[23:12] How did you guys start getting your kids into sports?
*Submit your question to be answered on the podcast:
https://www.jilliantedesco.co/podcast
*Connect with me on IG @jilliantedesco
*Order your copy of my book, Owning the Wait, now! jilliantedesco.co