[Raising Healthy Kids] RD Chat with Mindy Musselman
Owning the Wait
English - February 08, 2024 10:00 - 33 minutes - 31.1 MB - ★★★★★ - 97 ratingsSpirituality Religion & Spirituality Education Self-Improvement bible chef god jesus business food health nutrition spirituality wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this series, we explore the art of raising healthy, happy kids through insightful conversations with experts in mental health, sports psychology, and nutrition. From practical balanced diets to nurturing emotional intelligence, our goal is to empower a positive and nourishing environment for children.
Closing out this series, Mindy shares her expertise in nutrition with us. Mindy Musselman is a registered dietitian and diabetes care specialist. Inspired by family and early kitchen experiences, she founded Well My Way Virtual Nutrition in 2022. Mindy believes in the power of balance, aiming to guide you towards a healthier and more energized life.
What you’ll hear in this episode:
[7:03] What other key influences impact a child’s food habit besides their early childhood?
[11:18] What are common challenges parents face when trying to encourage their kids to eat healthy?
[16:17] What are some good ways for parents to handle picky eaters?
[21:28] How do you strike a balance between promoting a healthy body image with weight gain in kids?
[25:57] What are contributing factors to eating disorders?
[30:58] What can you do in regards to promoting healthy eating habits in children?
*Connect with Mindy on IG @mindymusselman
Connect with Mindy on Well My Way
*Submit your question to be answered on the podcast:
https://www.jilliantedesco.co/podcast
*Connect with me on IG @jilliantedesco
*Order your copy of my book, Owning the Wait, now! jilliantedesco.co