What is Your Food Personality?

Overcoming Emotional Eating

English - December 07, 2020 10:00 - 19 minutes - 21.5 MB - ★★★★★ - 119 ratings
Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Stress Less for the Holidays

Next Episode: An Eating Awareness Meditation - A tool for Your Back Pocket

Eating Personalities:

The GrazerThe plate cleanerThe fast eaterThe night owlThe Picky eater

"Knowing more about who you are and what you do only enables you to be more empowered in your world, and definitively empowered in your world and your eating."