![Overcoming Emotional Eating artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/0b/58/10/0b58108e-3860-e916-0381-9fafa1a677c5/mza_12993192994710983064.jpg/100x100bb.jpg)
An Eating Awareness Meditation - A tool for Your Back Pocket
Overcoming Emotional Eating
English - December 10, 2020 10:00 - 6 minutes - 9.24 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is Your Food Personality?
Next Episode: LIVE Q&A Eat to Live, Not Live to Eat
In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about an awareness eating meditation. To help end your emotional eating journey, in order to move on with your life, your health and who you want to become.