What Happens When You Feel Out of Control LIVE Q&A
Overcoming Emotional Eating
English - March 02, 2023 10:00 - 12 minutes - 15.1 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about feeling out of control, learning to understand what we feel to stay out of the emergency of our emotions, and redirecting that feeling to be productive.