The Food Mood Connection

Overcoming Emotional Eating

English - March 06, 2023 10:00 - 20 minutes - 22.1 MB - ★★★★★ - 119 ratings
Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about how different foods can have connections to our moods and lists certain foods that cause inflammation and foods that positively affect your mood.