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The Hormone Connection
Overcoming Emotional Eating
English - October 24, 2022 10:00 - 15 minutes - 18 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: It is in these moments....
Next Episode: A Re-Take on the Great Dr. Anita Johnston
In this episode of Overcoming Emotional Eating, Wendi talks about some hormones in the body, namely cortisol and ghrelin, how they work, how it affects our body, and some ways to regulate them.