Recognizing if you are in shame or guilt pattern LIVE Q&A
Overcoming Emotional Eating
English - December 30, 2021 11:00 - 18 minutes - 20.3 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What do you know about Shame and Guilt?
Next Episode: The “Right” Motivation LIVE Q&A
In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about the difference between shame and guilt and recognizing if you are in a shame or guilt pattern.