Having Grace With Yourself LIVE Q&A

Overcoming Emotional Eating

English - November 11, 2021 10:00 - 8 minutes - 10.7 MB - ★★★★★ - 119 ratings
Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about having grace with ourselves, having patience, having kindness, having love, having empathy, supporting and nurturing ourselves and why that's so important.