Outspoken Beauty
779 episodes - English - Latest episode: about 5 hours ago - ★★★★★ - 74 ratingsFeatured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.
As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.
This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
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Episodes
Minipod - These Things Make Me Feel Good!
June 01, 2023 21:31 - 12 minutes - 11.8 MBLooking after our wellbeing has never been more important. Life is busy and stressful and often we put our own needs last. If I've learnt anything in the past year, its that mental wellbeing in particular needs more focus and there are things that we can add into our lives to keep things in check. In this week's minipod I talk about some of the things that I use and do that help keep me happy and balanced. I mention: @neomorganics Calming Pen @Aromatherapyassociates roller balls @Barebiol...
Bryony and Nicola - Celeb Spotting, Tit Tape and Sultry Shower Gel
May 30, 2023 20:41 - 50 minutes - 69.1 MBThe delectable Bryony Blake is back for our fortnightly episode. This week we're chatting about trips to the circus, celebrity book launches, drama at This Morning and why we both think that comment sections in certain newspapers should be banned. We also mention dodgy Instagram ads that make you want to buy rubbish products (I was recently on the point of buying some sort of miracle sticky bra that had some less than kind reviews on Trust Pilot) and Bryony recommends tit tape for keeping la...
Lisa Snowdon - Just Getting Started
May 27, 2023 21:13 - 43 minutes - 60 MBIn this episode I chat to the utterly fabulous model, broadcaster and author Lisa Snowdon. Lisa has just written her first book "Just Getting Started: Lessons in Life, Love and Menopause" and having cried, laughed and done much nodding along as I read it, I couldn't wait to get Lisa in the studio to grill her about it. During the episode Lisa and I talk about: -Some of the traumas that she has experienced in her life, including abusive relationships and has she has moved on from them. -Ho...
Minipod - Brows, Bronzer and Incredible Perfume
May 25, 2023 21:02 - 13 minutes - 18.3 MBIn this week's Minipod I tell you all about Lisa Snowdon's very swanky launch for her brilliant book Just Getting Started. I also have some really brilliant products to tell you about including a fragrance discovery set that has blown my mind (and nose), a gorgeous creamy bronzer and my all time favourite brow products. Oh and I've found a truly magical hair product. Enjoy :0) xx
Candice Quinn - Are Our Manicures Safe?
May 23, 2023 20:56 - 45 minutes - 62.7 MBIn this episode I chat to Candice Quinn who is the founder of Manisafe (the company that has brought those brilliant UV fingerless gloves to the UK). Candice and I have a really interesting conversation about the gel manicures that so many of us are addicted to and why there is increasing evidence that they may come with risks to our skin. Candice and I chat about the research and evidence in a balanced way (I am not one to encourage scaremongering as you know) and then she explains how she h...
Sarah Ann Macklin - Live Well and Be Well
May 20, 2023 21:54 - 49 minutes - 67.7 MBIn this episode I speak to Sarah Ann Macklin, the woman who has been hailed "The Jamie Oliver of the nutrition world". Sarah Ann was scouted as a model when she was a teenager (at a Blue concert). She was soon plunged into the crazy world of modelling which eventually led her to become so ill that she was hospitalised. Fast forward to today and she has totally changed her life and has become one of the UK's most sought after nutritionists. During the episode we talk about her journey and s...
Minipod - Haircare Perfection, Excellent Eyeshadow and Potentially the World's Most Addictive Fragrance!
May 18, 2023 21:36 - 11 minutes - 15.4 MBIn this week's Minipod I'm talking about my HRT trial, food prices gone crazy (particularly in Pret a Manger) and I have some really lovely beauty recommendations for you. I'll be chatting through the most delicious and moreish gourmande fragrance that tastes of a freshly baked lemon drizzle cake, one of my favourite Neroli scents ever, the perfect eyeshadow palette and a way to get haircare that is just right for you. Enjoy and if you haven't already do make sure you join our amazing privat...
Bryony and Nicola - Eurovision Antics, Duncan From Blue and Beauty Picks
May 16, 2023 21:36 - 48 minutes - 67.1 MBBryony's back and she has lots of news from her week doing makeup at Eurovision. She also talks about the hotel that she stayed in and why you should NEVER use a hotel kettle (particularly if Stephen Mulhern has been in the room before you). We also talk about the Fragrance Awards, Duncan from Blue's performance and why a few too many flowers went missing on the night. Later on we chat about our beauty picks which leads to a most excellent conversation about vibrators. All in all a beauty ...
Silvina Neder - The Incredible Power of Going Grey
May 14, 2023 10:11 - 47 minutes - 65 MBThis episode is partly supported by Silvina London In this episode I meet the utterly fabulous model, actress and brand founder Silvina Neder. Silvina's life totally changed when she decided to embrace her greys. She went from a high-powered job as an executive who travelled the world to becoming a really successful model and actress....and she's never been happier. Silvina's stunning grey hair also inspired her to start her own haircare brand called Silvina London. Her hair products have...
Dr Bella Smith and Karen Hobbs - Get Lippy!
May 12, 2023 10:48 - 1 hour - 100 MBIt's The Eve Appeal's Get Lippy Day and in this episode I'm getting lippy with Dr Bella Smith and comedian and Eve Appeal ambassador Karen Hobbs. Bella and I talk about female health, knowing your normal, being open about gynaelogical issues and ALWAYS getting checked at the first sign that something isn't right. We also chat about the incredible work that The Eve Appeal does. Karen tells her story. She was diagnosed with cervical cancer in her 20's and is very open about her story. (She's ...
Minipod - Biosculpture, Orgasms and A Sublime Scent
May 09, 2023 21:18 - 10 minutes - 14.4 MBBryony is off doing Eurovision makeup and I have a slightly longer episode coming out this Friday so I'm doing a special mid-week Minipod. In this episode I'll tell you all about my experience of the Biosculpture manicure and Elim Pedicure. I'll also discuss why I think orgasms are really important, a stunning perfume and one of my new top mascaras amongst other things. Enjoy Outspoken Beauties xx
Sophie Hannah - The New No Rules Beauty Bible
May 06, 2023 18:39 - 39 minutes - 54.1 MBIn this episode I welcome the incredibly creative Sophie Hannah. Sophie is a content creator who is loved for her individual style and inspiring hair, makeup and fashion looks which are always full of colour, flair and individuality. Sophie has just written a book called Beauty, Hair, Style - The New No Rules Beauty Bible and I absolutely love the premise of the book which is basically to express yourself however you want to....in fact the more daring and flamboyant the better. During the ...
Get Lippy With These Beauty Brands
May 04, 2023 20:45 - 13 minutes - 18.8 MBIn this episode I talk you through the amazing beauty brands that are helping The Eve Appeal for the entire month of May (Get Lippy Month). The Eve Appeal do so much. They educate about the five types of gynaelogical cancer, have a 24/7 nurse led phone line to support us if we're worried about any symptoms and also fund research into treatment with the aim of stopping cancer before it starts. They are a comparatively small charity with an extraordinary team and I think the world of what they...
Outspoken Beauty X Medik8 - Retinal, Innovation and Excellent Skincare Routines
May 02, 2023 22:19 - 44 minutes - 61.7 MB*This episode is in partnership with Medik8* In this episode I welcome back Daniel Isaacs, the brilliant Chief Product Officer and Director of Research at Medik8. Daniel knows SO much about skincare and always gives the very best advice. I love the fact that he and his team at Medik8 take ingredients and really innovate and push boundaries with them, resulting in products that perform at an exceptional level. During the episode we chat all things Retinal and discuss the incredible work tha...
Estee Lalonde - Bath Confessions
April 29, 2023 20:04 - 41 minutes - 56.9 MBOne of my favourite guests, the lovely Estee Lalonde, is back and we're talking all things baths. Since her last appearance on the podcast, Estee's beautiful bath brand Mirror Water has gone from strength to strength and Estee is truly living the life of a boss. We reflect on her journey and what it feels like to own your own successful brand. We also spend lots of the episode talking about how important baths are to us, what Estee's gorgeous bath ritual is and how she recently helped a fri...
Minipod - Exciting Beauty Launch, The Perfect Gloss and Know Your Normal
April 27, 2023 21:00 - 12 minutes - 16.5 MBIn this week's Minipod I'm talking about the incredible Weleda launch that I went to this week. If you're into Skin Food then this is definitely going to excite you. I also chat about an ingenious gloss pencil from Kiko Milano, the best SPF for hardcore skin protection, brilliant charity The Eve Appeal and the perfect body oil.
Bryony and Nicola - Stuck in Germany, Athlete's Foot Disaster and Beauty Picks
April 25, 2023 20:59 - 49 minutes - 67.5 MBOh my goodness I don't even know where to start on this one so I might write a list. In this week's episode Bryony and I talk about: Being stuck in Germany Who can sing the highest note Athlete's foot and the wrong hole Hiding pancakes in a bag Cookies There is of course lots of beauty in there too and we are raving about some really brilliant makeup finds this week.
The Eyes Have It!
April 22, 2023 21:10 - 40 minutes - 36.6 MB*This episode is in partnership with Avon* In this episode I'm joined by Avon who have just launched their incredible new eye product, Anew Power Eye Cream. We start the episode with Clinical Dermatologist Dr Zoya Diwan who takes us on a deep dive into the ins and outs of the skin around our eyes and why we need to treat it differently to the rest of our faces. Zoya gives such a great insight into how to keep our delicate eye area as healthy as possible and also delves into a recent trial t...
Minipod - Current Beauty Favourites
April 20, 2023 20:37 - 11 minutes - 16.1 MBThis week's minipod is brimming with recommendations. I start with fragrance and the ultimate sexy orange blossom. I then chat about an incredible perfume brand that produce their fragrances with seasonal ingredients and have a limited amount of perfumes each month that you sign up for. I then move to makeup and one of my favourite current brands 19/99. They have a lip/eye/cheek pencil that is quite possibly the best bright raspberry shade that I've ever come across. I can't get enough! I hav...
Matilda Velevitch - Not Just Numbers
April 18, 2023 21:59 - 40 minutes - 55 MBIn this episode I welcome back the incredible playwright, actress, presenter and volunteer at the refugee charity Care 4 Calais, Matilda Velevitch. Matilda is passionate about helping refugees and also changing our perception of them. It is so easy to see these people as numbers but they are real people with names, careers, hobbies and famililes just like us and they deserve to be treated as such. Matilda has so many stories to tell, some uplifting and positive and some sad and frustrating ...
Dr Catharine Denning - Skin Advice That You'll Love
April 15, 2023 21:14 - 53 minutes - 73.5 MBIt was such a pleasure to welcome cosmetic doctor Catharine Denning on the podcast for this skin focussed episode. Catharine is not only incredibly knowledgable and passionate when it comes to all things skin but she speaks so much sense and I know you'll love the advice that she gives when it comes to routines and how to keep our skin vibrant and healthy. (She has some great product recommendations too). I also really enjoyed chatting about tweakments with Catharine. Her approach to the li...
Minipod - Barrier Protection, Blood Tests and SPF
April 13, 2023 21:13 - 10 minutes - 14.1 MBIn this week's minipod I tell you about a new Murad range that's targeted at really sensitive skin and will really protect your skin's barrier. I also chat about the importance of using SPF, particularly when we're using harsh actives. Following a few health things coming up in a recent set of blood tests, I also talk about the importance of getting things checked and asking your GP for a blood test, particularly if you're feeling a bit tired/down/lacklustre. Finally I tell you a bit about my...
Bryony and Nicola - Tits & Bits, 4D Cinema Hysteria and Our Beauty Picks
April 11, 2023 20:29 - 43 minutes - 60.2 MBOh gosh, I don't even know where to start with the description of this week's podcast. In a nutshell, we discuss an idea that my sister and I came up with for Only Fans and Bryony is pretty shocked. Bryony also talks about a rather violent 4D Cinema experience where she was pummelled in the back by her seat. We also chat friend dates, a recent date with Louis that went a bit wrong and of course we have beauty recommendations galore. Remember that Bryony and I would love to answer your dilemma...
Dr Richard Marques - The No BS Celebrity Dentist
April 09, 2023 08:03 - 42 minutes - 58.4 MBIf you've ever looked at Rylan Clark's teeth and thought wow they're white, then you're looking at the work of celebrity dentist Dr Richars Marques. (His celebrity client list reads like an issue of Hello Magazine). Richard isn't just about the celebs though. He comes from a long line of dentists and his knowledge and passion for our oral health is plain for all to see. During the episode we have an amazing chat about the things we can do to keep our teeth and mouths healthy. We also analys...
Minipod - My Body Treatment Edit
April 06, 2023 18:53 - 10 minutes - 14 MBIn this week's minipod I focus in on a selection of body serums, moisturisers and treatments that have landed on my desk recently. From simple but effective to luxurious and delicious to brimming with actives, there really is something for everyone. I don't always take the time to moisturise my body, but when I do I love the way my skin feels. As I say on the podcast, it's a bit like wearing really lovely underwear :0)
Alex Light - You Are Not A Before Picture!
April 04, 2023 19:47 - 46 minutes - 63.6 MBIn this episode my guest is the amazing Alex Light @alexlight_london. So many of you have asked for this and I was elated when Alex agreed to join me for a chat. Alex is best known for being a body confidence influencer who works tirelessly to help women across the world feel better in their own skin. During our conversation Alex tells me about the long journey that she has been on to feel good in her own skin. She is so open and honest about the things that led her to have an eating disorde...
Pauline Paterson - YOUR gorgeous SKIN!
April 01, 2023 20:36 - 54 minutes - 74.9 MB*This episode is in partnership with Dr Paw Paw and their new skincare range YOUR gorgeous SKIN* In this episode I get to know Pauline Paterson, the amazing co-founder of Dr Paw Paw. Pauline talks about the journey that her and husband Johnny have been on to build their incredible business which to this day remains independent. As well as chatting about her journey, Pauline talks about the inspiration for their brand new skincare range "YOUR gorgeous SKIN", a collection of products that ha...
Minipod - Tiktok Beauty Trends, The Beauty Oscars and A Cult Fragrance
March 30, 2023 20:32 - 10 minutes - 13.9 MBIn this week's minipod I talk about some of the trends on Tiktok that most definitely need to be taken with a pinch of salt. I also chat about my night at the CEW Beauty Awards Demonstration Evening where I encountered some incredible brands both old and new. I continue with a chat about a new perfume from Molton Brown that is incredible and a cult perfume that has actually become infamous on Tiktok...I give my views. Finally I have some makeup and skincare recommendations for you...and all i...
Bryony and Nicola - Dates Gone Wrong, Skeletor and Our Beauty Edit
March 28, 2023 20:27 - 53 minutes - 73.6 MBBryony and I laughed a lot during the making of this episode. We have a lot to catch up on including surprising occurences on dates, why Bryony might go on Only Fans, our morning at the House of Commons and the man who annoyed us so much that we've christened him skeletor, plus much much more. Of course there's a whole load of fabulous beauty recommendations in there too. We also announce our new Agony Aunt Service. DM us with your problems and we'll try and answer them on the pod! Enjoy Outs...
Gloria John - A Beauty-Filled Hollywood Story
March 25, 2023 21:17 - 46 minutes - 63.2 MBIn this episode I meet the charming actress Gloria John. Gloria tells her incredible story of escaping an abusive father and leaving Korea aged 14. From there she trained to become a dentist and eventually pursued her dream of acting. She is now starring in the Amazon Prime dark comedy The Consultant. During the episode Gloria tells her story from leaving home at a young age to conquering Hollywood. (I love her honesty and authenticity). Later we chat about what beauty menas to her and go int...
Minipod - My Red Lipstick Edit and The Importance of Fragrance
March 23, 2023 22:14 - 12 minutes - 16.6 MBIn this episode I start with an honest chat about how hard it is when relatives become ill and how when you are in your 40's you suddenly find that your responsibilities can increase in quite a challenging way. This then leads to a chat about the joy of red lipstick and how I found myself reaching for one today to give me a bit of strength and joy at a hard time. I then chat through some of my favourite red lippies of the moment. Finally, in celebration of National Fragrance Week I have a bri...
Dr Meg Arroll - Tiny Traumas
March 21, 2023 22:35 - 40 minutes - 55.6 MBIn this episode I chat to psychologist, author and scientist Dr Meg Arroll. Meg and I use her new book "Tiny Traumas" as a starting point for a fascinating and enlightening chat about the things that we face in our everday lives that can affect us and leave us with a certain amount of trauma that we often just push aside. Meg tells us how we can deal with this trauma and talks about the importance of taking the time to understand how things affect us and how we can work to make our lives easi...
Rani Ghosh - Will Olaplex Make My Hair Fall Out and Other Beauty Questions
March 18, 2023 21:34 - 35 minutes - 48.5 MBIn this episode I welcome back the brilliant toxicologist Rani Ghosh. Rani and I chat about the recent issues that people have allegedly been having with Olaplex and what exactly is going on from her point of view. We also delve into fragrance in skincare and best before dates on our beauty products. Rani is such a font of knowledge and I love picking her brains and putting all of our minds at ease when it comes to our beauty products. Make sure you give her a follow on Instagram @rani_ert.
Minipod - Brilliant Bronzing, Clothes that Actually Fit and Some Last Minute Mother's Day Ideas
March 16, 2023 22:17 - 11 minutes - 16.3 MBIn this week's Minipod I talk about the clothes shop that has finally delivered the jeans of my dreams (clue: it's high street and they were less than £50). I also mention a bronzing water that I can't get enough of, an iconic lip balm that is way out performing the rest and go through a few last minute ideas for Mother's Day. (I realise that this is a day that not everyone celebrates but if you are looking to celebrate an important friend, mentor, relative or indeed your mum then I've got yo...
Bryony and Nicola - Magic Mike, The Power of Lube and Some Beauty Favourites!
March 14, 2023 21:27 - 44 minutes - 61.3 MBIn this episode we talk about my experience at "Forbidden Nights - A Sexy Circus" (a very interesting night that took place at my sister's local theatre. Bryony has been to the far classier Magic Mike and has her own stories to tell. Later on we chat lube (a very imporant topic I'll have you know) and Amsterdam. Then it's down to business and as ever we have our beauty picks of the fortnight for you. xx
Holly Tucker MBE - Do What You Love! (An IWD Special With Avon)
March 11, 2023 21:15 - 39 minutes - 36.5 MB*This episode is in partnership with Avon* When Avon came to me with the idea for this International Women's Day Special I was so excited. The episode is all about following your career dreams and making them a reality. My first guest is Holly Tucker MBE, the founder of Notonthehighstreet and Holly & Co. Holly is the UK Ambassador to Creative Small Businesses and she believes that following your passion and building a business doing what you love is the key to a happy and fulfilled life. Du...
Minipod - Clothes That Don't Fit, A Great Barrier Protector and the Green Eyeshadow of Dreams.
March 09, 2023 21:14 - 11 minutes - 10.4 MBIn this week's Minipod I'm talking about the fact that none of my clothes fit me and how I can't find anything in the shops because it turns out my current size doesn't actually exist. In other news, I've found a GREAT SPF from Beauty Pie, the barrier protector of dreams from Paula's Choice and I'm talking green eyeshadow and Child's Farm which is one of my favourite ever brands. Enjoy xx
Lauren O'Connell - My Beauty Habits
March 07, 2023 21:11 - 53 minutes - 73 MBIn this episode of My Beauty Habits I chat to Lauren O'Connell, the Beauty Editor of Cosmopolitan Middle East. Lauren chats about the incredible way that she landed her dream job and what life in Dubai is like. We then go on to chat about Lauren's Beauty Habits which are incredibly informative as this is one editor who knows a LOT about skin. I think you're going to really enjoy this fun and educational episode :0)
Sarah Ann Masse - Her Harvey Weinstein Story
March 04, 2023 22:34 - 49 minutes - 67.7 MBIn this episode I get to know Hollywood actress and Harvey Weinstein survivor Sarah Ann Masse. Sarah tells us about her experience of being interviewed by Harvey (it's not easy listening) and how once she came out about what had happened to her, she found herself being blacklisted by many of the major players in Hollywood. Not one to give up easily, Sarah created an organisation called Hire Survivors Hollywood that helps other women who have been in a similar situation to her and that helped ...
Minipod - Fresh Fringes, Azelaic Acid and Tight Underwear
March 02, 2023 21:42 - 11 minutes - 16.1 MBIn this week's Minipod I have a recommendation for what I think might be one of the sexiest fragrances I've ever smelt. I also chat about why I'm using an intense azelaic acid product, how I'm keeping my fringe looking fresh and non-greasy and I talk about denim dilemmas and the horrors of "hold you in" underwear. Finally I give you a simple tip that's really helped me overcome certain areas of my anxiety. Enjoy Outspoken Beauties xx
Bryony and Nicola- Family Gatherings, Short Men and Our Beauty Favourites
February 28, 2023 21:13 - 48 minutes - 67 MBIn this episode Bryony and I have a debate about short men and the patriachy (don't ask), I talk about my experience at a recent family gathering where a few people thought I might be pregnant and Bryony also plays a trick on me involving a hat. We of course do get round to talking about our beauty and wellbeing tips which this week include a fabulous magazine, a stretching course, a cheap but really effective hand and nail cream and a wax hair spray.
Anabel Kingsley - Healthy Hair and Dealing With Hair Loss
February 25, 2023 22:12 - 45 minutes - 62.2 MBIn this episode I welcome incredible trichologist Anabel Kingsley onto the podcast. Anabel is just my kind of woman...BS free, honest and incredibly knowledgeable. During the episode we chat about how we can all keep our hair as healthy as possible and then we focus in on the two main types of female hair loss and the steps we can take to sort things out if that's what we choose to do. I'm aware that seeing a trichologist is expensive and Anabel gives great tips for those of us who need solut...
Minipod - Barrier Repair, Luscious Lipstick and The Power of Khaki
February 23, 2023 20:44 - 10 minutes - 14.5 MBIn this week's Minipod I talk a bit about my amazing consultation with Dr Anita Sturnham. I also chat about how my skin has gone a bit crazy since a recent Chinese takeaway and glass or two of prosecco. Later I tell you about a fabulous new lipstick, a great product if your skin barrier is compromised and why I'm loving my new khaki liquid liner. Remember you can join the Outspoken Beauty community of Facebook by searching for The Outspoken Beauty Club.
Nurse Jamie - The Hollywood Skincare Expert
February 21, 2023 20:46 - 34 minutes - 47.7 MBIn this episode I speak to aesthetician to the stars (we're talking Kim K, Reese Witherspoon and Jessica Alba amongst others), Nurse Jamie. Jamie talks about her journey to becoming one of the most renowned Hollywood skin experts and shares her views on the benefits of facial massage and laser amongst many other things. It was really interesting hearing Jamie's views on skin health and getting to know about Jamie's journey to success.
Anita Bhagwandas - Ugly (Giving Us Back Our Beauty Standards)
February 18, 2023 18:14 - 43 minutes - 60 MBIn this episode I have the honour of interviewing beauty editor and now author extraordinaire, the absolutely brilliant Anita Bhagwandas. Anita has written one of the best and I think most important books that I have read in a long long time. It is called Ugly - Giving Us Back Our Beauty Standards and during the book not only does Anita explore how society's beauty standards came about but also tells her own personal and at times very emotional experience of feeling ugly and how it has shaped...
Minipod - Brows, Glitter Lips and Sakura
February 16, 2023 19:46 - 9 minutes - 8.83 MBIn this week's Minipod I have some lovely beauty recommendations for you including the most beautiful Spring scent, the perfect brow filler, some amazing Laura Mercier products and I chat about my experience of glitter lips.
Bryony and Nicola - Ducks, Fringes and An Exciting New Beauty Release
February 14, 2023 19:53 - 38 minutes - 52.9 MBIn this episode Bryony and I have a good old catch up. Bryony has been working on Britain's Got Talent and we have a debate about a man can undress whilst on a Unicycle. I also teach Bryony some surprising facts about ducks, we discuss my new fringe and of course have some beauty recommendations for you, including a brand new and very exciting release from IT Cosmetics. There's lots more. Enjoy Outspoken Beauties xx
Poppy Delbridge - The Queen of Tapping
February 11, 2023 20:09 - 42 minutes - 58.5 MBIn this episode I get to know "Tapping Queen" and author of "Tapping In - Manifest The Life You Really Want", Poppy Delbridge. Poppy has been helping people fight anxiety, re-centre themselves and manifest happiness with the power of rapid tapping for many years and is adored by the likes of Fearne Cotton who features her on her Happy Place app. During the episode Poppy tells me what led her to choose tapping as her career. (She is really honest about the things that were going on in her ow...
Minipod - Ugly, The Scent of Paris and The Lipbalm of Dreams
February 09, 2023 19:30 - 10 minutes - 9.63 MBIn this week's Minipod I question whether I'm the only person in the world who likes those little ice-cream mochi balls. I also talk about a sublime fragrance that is meant to represent Paris, the very best concealer, a cheap and cheerful lip-balm that has totally sorted my poor dry lips, the power of a fringe and I also have some TV recommendations for you. Finally I tell you why I recommend that you pre-order the amazing book Ugly written by one of my favourite beauty editors of all time An...
Rani Ghosh - The Beauty-BS-Busting Toxicologist
February 07, 2023 21:05 - 48 minutes - 67 MBHow excited am I about this episode! I'm welcoming the incredible Rani Ghosh who is not only a total skincare and beauty lover but just so happens to be a dermal toxicologist which means that she's one of the women who makes sure that our skincare is absolutely and undoubtedly safe. In a world of beauty green-washing, clean-washing and fear-mongering, Rani is a welcome voice of calm and reason and she REALLY knows her stuff. I feel honoured and excited to have someone who works in toxicology ...