Outspoken Beauty
779 episodes - English - Latest episode: about 5 hours ago - ★★★★★ - 74 ratingsFeatured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.
As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.
This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
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Episodes
Natasha Devon MBE Gets Outspoken About How To Navigate Our Children Through The Current Mental Health Crisis
January 30, 2024 22:14 - 42 minutes - 58.6 MBWelcome to the first episode of my brilliant new series Outspoken Women. I have the most amazing set of guests lined up for you including Bryony Gordon, Sara Davies MBE and Emma Sayle (the founder of Killing Kittens). In today's episode I welcome the truly brilliant Natasha Devon MBE. Natasha is a writer, broadcaster & activist. She tours schools, universities and events throughout the world, delivering talks as well as conducting research on mental health, body image, gender and equality. ...
Amber Jean Rowan - The Woman Revolutionising The Wig Industry
January 27, 2024 23:13 - 40 minutes - 56.3 MBI am so excited about today's episode. It's with the model, actress and founder of The Amber Jean Shop, Amber Jean Rowan. Amber discovered that she had alopecia totalis when she was a teenager and after exploring every medical avenue, her and her family decided that there was no solution and instead she turned to wigs. The only problem was that the whole experience of finding a wig felt depressing, very cold and clinical which was the last thing that she needed. During the episode you'll h...
Minipod - Collagen Banking, Amazing Lip Elixir and Pamela Anderson
January 25, 2024 22:57 - 12 minutes - 11.2 MBIn this week's Minipod I'm chatting about the Margaret Dabbs medi-pedi that I treated myself to and why I'm upping my footcare game. I'm also talking about the debate around Pamela Anderson's upcoming skincare line, the most fabulous lip product, dodging laser beams at a Dermalogica event and the product that has made my skin silky soft and is effortless to use.
Bryony and Nicola - Dizzy Turtles, Things To Declare and The Cleanser That Does It All
January 23, 2024 21:40 - 58 minutes - 80.2 MBBryony's back from Mexico and in this episode she's telling us about her adventures, including the woman who sold her a very funny looking facemask and a rather unfortunate incident with a turtle. We're also talking about Instagrammers on the beach, my trip to the gut clinic and why I'm a little bit worried that I'm not going to be allowed into Dubai. Beauty wise there's a beautiful lipstick, a home builder gel kit and an awesome and affordable cleanser that we both love.
And Begin - The Personalised Skincare Brand Changing The Ageing Narrative and Making us Feel Ready for Anything!
January 20, 2024 17:11 - 27 minutes - 25.4 MBThis episode is in partnership with And Begin Skincare In this episode we’re getting to know a brand new and very exciting skincare brand called And Begin. Last week I sat down and got to know their consultant dermatologist Dr Malvina Cunningham and the brand’s Chief Marketing Officer Sophie van Ettinger and it was a truly uplifting experience. During the episode we cover the very important difference between menopause and midlife skincare and why it’s so important to be able to offer a per...
Minipod - Life Catchup and Some Lovely Recommendations
January 18, 2024 21:03 - 10 minutes - 14.6 MBIn this week's minipod I'm tallking about my experience of Reformer Pilates and also go into detail about what I do to keep my mental health in check when I feel my anxiety starting to bubble up. There are also some really lovely products to tell you about including a delicious and affordable lip mask, some great colour correcting under eye concealers, the mascara that let me down and the one that never does and I throw forward to Sunday's skincare episode. xx
Liz Sergeant -How to Get Our Health and Hormones in Check as we Approach Perimenopause
January 16, 2024 21:53 - 44 minutes - 61.3 MBIn this truly enlightening episode I chat to Liz Sergeant who is a Registered Functional Nutritionist and Women's Health Specialist. Liz and I chat about how we can make ourselves feel more balanced and get ourselves sorted as we approach perimenopause. During the episode we cover: Gut health and how to work out if ours is in good order Blood tests and how they can reveal more than meets the eye Why going on HRT too early isn't a good idea How to understand our cycles Empowering our dau...
Shavata Singh - The Brow Queen
January 13, 2024 22:59 - 33 minutes - 45.5 MBIn this episode I chat to the woman hailed "The Brow Queen" by the likes of Harper's Bazaar and Cosmopolitan, the wonderful Shavata Singh. Brow bars are pretty commonplace these days but Shavata is the woman who first introduced them to the UK and with it revolutionised the beauty industry. During the episode we chat about the chance meeting that propelled her from a talented beautician to the woman that everybody from editors to top celebrities wanted to see to get their brows done. Shava...
Minipod - The Right Bra, Scent to Make you Smile and Facing Your Fears
January 11, 2024 21:11 - 11 minutes - 10.2 MBIt's Minipod time and this week I'm thinking (and getting very scared about) an imminent flight that I have to get on. I'm also talking about bras for big boobs, how to make gel manicures last longer, sorting out annoying itches and a new fragrance that is comforting yet will propel you into dreams of exotic holidays. If you love the podcast come and join the Outspoken Beauty Trialling Panel where you get to try products and give honest reviews on the podcast. If you fancy it email me nicola@...
Charlene Flanagan and Niamh Ryan - The Fantastic Story of Ella and Jo
January 09, 2024 21:44 - 35 minutes - 48.6 MBIt is such a pleasure to welcome Charlene Flanagan and Niamh Ryan onto Outspoken Beauty. I was at an awards event a couple of months ago and was introduced to Niamh. Within minutes I knew that I had to get her onto the podcast. She was so warm, inspiring and filled with SO much passion for what she does. Niamh, an advanced skin therapist, cosmetic scientist and wellbeing advisor and Charlene, a makeup artist, influencer and social media expert joined forces in 2017 and launched a truly beau...
Minipod - If We're Buying It It Needs To Be Good!
January 06, 2024 21:04 - 12 minutes - 11 MBI'm doing a shorter episode today as we're still away in Bath. Business resumes as usual next week. During the podcast I chat about how unbelievably expensive things are at the moment and why if I'm spending my money I expect things to over deliver or at the very least do what they say they will. (There is something very wrong about brands that promise things that they then fail to deliver). I also talk about how my slipped disc has opened my eyes to a whole new world, why I wish I could go...
Minipod - Some Interesting 2024 Beauty Trends and Sorting My Skin
January 04, 2024 21:30 - 10 minutes - 9.93 MBIn this week's minipod I'm doing a beauty focus. I start by chatting about some of the products that have helped sort my skin out after it became excessively oily and congested and highlight how a simple and minimal routine can sometimes be the best thing. I also mention some interesting new products that have already been released this year and also chat through a couple of makeup colour trends for 2024 (one of which you need to be careful with as used wrongly it can end up making you look a...
Bryony and Nicola's New Year Show
January 02, 2024 20:49 - 54 minutes - 75.5 MBIt's the first week of 2024 and Bryony Blake and I are here to hopefully give you a few giggles, some friendly chat and some beauty tips to boot. During the episode we're talking about resolutions, orgasms, Harry Styles, X Factor, giving Leona Lewis a pedicure and much more. We hope that if you're feeling a bit post festive seasonish that this lifts your spirits :) Loads of love Nicola and Bryony xx
Things I've Learnt In 2023
December 30, 2023 21:32 - 15 minutes - 14 MBIn this, my last little episode of the year I look back at the things that I've learnt in 2023. From insights into how to overcome anxiety to life as a woman who can no longer fit into all the clothes and has encountered chafing for the first time to lessons about people who don't always behave well and how to stand up for myself, this is deep in places and equally light-hearted and irreverent in others. Happy New Year Outspoken Beauties and here's to lots of outspoken adventures in 2024.
A Little Catch Up Before The New Year
December 28, 2023 17:31 - 11 minutes - 10.3 MBA lot of you have asked for a little catch up episode before the New Year so I have of course delivered. I'll be talking about the ups and downs of my new Apple Watch, why I'm loving Victoria Beckham's Satin Kajal in Bordeaux and am not getting on as well with a new Benefit Mascara that I purchased. I'll also be taking all the pressure out of your New Year's Eve and any resolutions that you have a feeling that you may struggle to keep. Oh and how could I forget?...I'm going to tell you about ...
Your Christmas Eve Episode
December 23, 2023 22:58 - 11 minutes - 15.7 MBHappy Christmas Eve Outspoken Beauties! This one is short and sweet as I'm sure you'll be busy today, but in it I'll be answering some of the festive dilemmas (beauty and otherwise) that you sent me via Instagram (@outspokenbeautynicola). Thanks again for all your amazing support this year and for being the best community of listeners ever! Loads of festive love Nicola xx
Outspoken Beauty Awards 2023 - Fragrance, Bath, Body and Hair
December 21, 2023 22:14 - 17 minutes - 23.6 MBIt's the final part of the Outspoken Beauty Podcast Awards 2023 and this week I'm talking about more of the products that have really stood out to me this year. In this episode I'll be talking about the fragrance that has had everyone asking me what I'm wearing, an affordable but utterly luxurious body oil, dreamy bath products, my hair tool of the year and lots more. I hope you've enjoyed my awards series and thanks SO much for being the most amazing community of listeners! Also on the subje...
An Outspoken Grandma Festive Special
December 19, 2023 19:56 - 25 minutes - 35.2 MBWith mere days to go before Christmas, my guest in this episode is Francesca Bonn aka Outspoken Grandma aka my Mum! It was my Mum and incredibly glamorous Grandma Lily who inspired my love for beauty and ever since I was a teenager, my mum and I have got mutually excited about products and trends and have shared many a product over the years. I will also say that she has been one of my biggest influnecers when it comes to everything from bath products to makeup to fragrance. During the epi...
Rose Gallagher's Best of 2023
December 16, 2023 20:55 - 53 minutes - 74 MBShe's one of the loveliest people in the beauty industry and it is SO nice to have her back on the podcast. In this episode I'm joined by makeup artist and wonderful human Rose Gallagher. Rose has compiled a list of her very favourite beauty products of 2023 and during the episode she's sharing them with us and telling us why she rates them so much. We're also chatting about Christmas plans and have a humorous moment that leads Rose to tell me about her fear of spiders. This is a gorgeou...
Outspoken Beauty Awards 2023 - Skincare Category
December 14, 2023 22:07 - 17 minutes - 23.5 MBIt's my annual celebration of the year's best in beauty. In this week's Outspoken Beauty Podcast Awards I'm looking at the skincare category and what has really stood out to me in 2023. There are some old favourites in there and some new products and brands that are truly brilliant. Skincare is very personal but I think that a lot of these products are suitable for many skin types. Congratulations to all the winners: @avon_uk @mortarandmilk @dermalogicauk @skingeniusuk @weledauk @exuvianceu...
Bryony Blake - Glittery Eye Makeup, The Softest Legs and How To Become a Lord or Lady
December 12, 2023 21:34 - 45 minutes - 62 MBI'm so happy to have Bryony back this week. In this episode we're chatting about: Awkward social situations and why we both hate them The simple way to get treated like a Lord or Lady and always get the best table/seat/treatment The time Bryony served Princesses Beatrice and Eugenie in a department store Glittery eye makeup and how to make it work for you Bryony's exciting saucepan purchase (she's REALLY excited about it!) The time my dad got weed on when he was trying to do a good tur...
Maia Gray - It's Just Acne!
December 09, 2023 21:16 - 35 minutes - 48.4 MBIn this episode I welcome the utterly incredible campaigner and anti-bullying advocate Maia Gray. Maia who is known as @its_just_acne to her 142K Instagram followers, was so bullied about her skin when she was at school that she hid in the loos to eat her lunch. Things got more serious when her friends turned their backs on her and she even started receiving death threats. Since then Maia has found the confidence to show the world her acne online and helps thousands of people to know that w...
The Outspoken Beauty Awards 2023 - Makeup
December 07, 2023 21:50 - 14 minutes - 20.3 MBIt's time for the first installment of my annual Outspoken Beauty Awards. In this episode I'm doing makeup and will be going through my top 23 makeup products of 2023. (This was my Mum's idea. If you listen closely you'll also be treated to a very special performance by her 😂) Here are all the winners of the makeup category. They are all great brands doing really exciting things: @lisaeldridgemakeup - Strawberry Shock Insanely Saturated Lip Colour and Elevated Glow Highlighter @kosas - Re...
Genevieve Turley - My Beauty Habits
December 05, 2023 21:36 - 56 minutes - 78 MBI have no doubt that you are going to absolutely love my guest this week. Genevieve Turley is JUST my type of woman...she's opinionated, funny and is also a blimmming good makeup artist. During the episode we have a frank chat about her views on anti-ageing (they're very similar to mine), the pressure on brides to look perfect and also how we worry about our kids, what they are hearing when they are away from us and how that's affecting them. We then get onto Gen's beauty habits and prepare...
Maxine Laceby - The Absoluter!
December 02, 2023 22:06 - 48 minutes - 67.1 MB*This episode is in partnership with Absolute Collagen * In this episode I interview one of the most inspiring women I've ever met. Maxine Laceby founded Absolute Collagen in her early 50's and has gone on to build a company that is not only worth millions but helps a huge range of people both through the products and the community that Maxine has built. During the episode Maxine and I chat about the many changes that she had been going through when the idea for Absolute Collagen came to he...
Minipod - The Really Thoughtful Beauty Gift Guide
November 30, 2023 20:43 - 11 minutes - 15.8 MBIn this week's minipod I'm giving you ideas for beauty gifts that are so thoughtful that they would bring a tear to the eye of the Grinch himself. I'm talking personalised products with an extra sprinkle of magic, beauty experiences you can do together, the gift of calm, the iconic skincare product that never fails to impress and something neon, retro and initialed. These are not just beauty gift ideas...these are Outspoken Beauty gift ideas!
Catherine Bossom - The Woman Who Makes Beauty Happen!
November 28, 2023 16:27 - 34 minutes - 47.5 MBIn this episode I chat to the incredible Catherine Bossom. Catherine has been a top beauty buyer for the likes of Harrods and Space NK and now has a business called Yellow Flamingo where she helps guide new beauty brands so that they have the best chance of making it in this very busy market. During the episode we chat about beauty buying and what makes a really amazing product. Catherine shares her dos and don'ts when starting a brand and we also have an amazing chat about her top products ...
Donna Dia - Luxury Beauty For Everyone
November 25, 2023 16:57 - 32 minutes - 44.5 MBIn this episode I chat to the amazing Donna Dia. Donna's career is in events and she has organised everything from an intimate party for Prince Philip to huge events for thousands of people. Recently Donna has pivotted her career and launched what will hopefully an annual two day beauty extravaganza called Beauty Beats which is the first ever luxury beauty event that is truly diverse. There will be loads of brands there and talks with industry great including Dija Ayodele, Candice Brathwaite...
Minipod - The Bath Oil of Dreams, A Magic Candle and My Failsafe Jeans
November 23, 2023 21:02 - 12 minutes - 17.4 MBIn this week's Minipod I talk about a wonderful aspect of Christmas and get outspoken about another side of it that really gets my goat. I also talk you through quite possibly the best bath oil in the world, jeans that never let me down, a magical Christmas candle that changes scent throughout the day, the eccentric beauty brand with excellent eye products and a fragrance that smells of sexy, warm skin and can be layered with all your other fragrances to make them sparkle! Enjoy amazing Outs...
Bryony and Nicola - VR Gorilla Life, Silver Mini Skirts and Beauty Finds of The Fortnight
November 21, 2023 21:34 - 56 minutes - 77.4 MBBryony Blake is back and this episode is a lot of fun and covers a lot of ground. From my adventures as a VR Gorilla to a rather surprising chat about death to a debate about silver trousers and Nigel Farage's bottom, we have a lot to talk about. Bryony also has the best recommendation for a festive eye palette and talks us through how best to use it and I have the perfect SPF solution for those of you with really sensitive skin plus lots more beauty recommendations. Enjoy xx
Tule Park - The Future of Skincare has Arrived!
November 18, 2023 22:10 - 34 minutes - 47.1 MBThis episode is in partnership with the amazing brand Skin Diligent I'm so excited to introduce you to Tule Park and her wonderful skincare brand Skin Diligent. I was first introduced to Tule at an event that Dr Sophie Shotter was hosting with her. I was instantly excited. Tule was so authentic and passionate and I couldn't get over how much research she was doing in the fields of epigenetics and the microbiome to ensure that her skincare is truly forward thinking and exceptional. Tule is ...
Minipod - Beauty Products That I Don't Want To Be Without!
November 16, 2023 23:15 - 12 minutes - 17.2 MBI've got SO many great things to tell you about in this episode including: The ultimate tinted lip balm The perfect cosy candle A concealer that will totally match your skin shade and type A towel that will dry your hair by 50% and is big enough to cover all hair types A machine that makes personalised fragrances for £45 The best snack for when you're flagging A great liquid eyeliner A bath and body collection that smells woody and super expensive Enjoy Outspoken Beauties xx
My Beauty Habits - Sarah-Jane Corfield-Smith (Beauty Director Get The Gloss)
November 14, 2023 20:54 - 56 minutes - 77 MBThis episode is SO good! Sarah-Jane has been a beauty journalist and editor for most of her career and a brilliant one she is at that. She has a passion for beauty that still shines through after her years of being in the industry and I love how thorough she is about testing and researching the products that she recommends. During the episode we have a chat about her career in beauty and then get onto talking about the many products that she adores from skincare to makeup to fragrance. (Her r...
An Intimate Chat With Jasmina Vico (The Woman behind Margot Robbie and Jodie Comer's Glow)
November 11, 2023 22:33 - 25 minutes - 20.6 MBThere is no one who can make skin glow like Jasmina Vico can. She's the skin health and laser expert that Jodie Comer, Margot Robbie, Sienna Miller and a whole lot of other celebrities go to and I totally get why. You see Jasmina doesn't just work on the skin's surface, she goes way deeper than that, imparting her incredible knowledge about health, nutrition, stress and biohacking. I've known Jasmina for a few years now and have had her on the podcast a number of times. I love our conversati...
Minipod - An Energy Giving Fragrance, Chanel and Magic Body Scrub
November 09, 2023 22:42 - 11 minutes - 16.1 MBIn this week's Minipod I talk about my amazing experience at the Chanel exhibition at the V and A. I also chat through my Mammogram and how I'm feeling about my colonoscopy. I have some lovely recommendations for you this week including a body scrub that warms up on contact with your skin (utter bliss), a perfume that is proven to make you feel energised and happy and the lipstick that never fails to make me feel incredible. xx
Bryony and Nicola - Reptiles Everywhere, Bryony's Award and A Perfect Lipstick
November 07, 2023 20:52 - 48 minutes - 66.7 MBIt's time for Bryony Blake's fortnightly episode and this week there's a lot to discuss including: The kid's party that ended up being like a scene from Motherland. (Reptiles were involved.) The awards ceremony that went a bit wrong Something highly embarrassing that happened in a steam room in a super posh spa and lots more. We also share our 6 products of the week with Bryony recommending the perfect, suit-all lipstick for this time of year. Enjoy xx
Dr Ahmed - Who Do You Trust With Your Face?
November 05, 2023 10:51 - 47 minutes - 65.3 MBIn this episode I chat to the effervescent and award winning aesthetics doctor and GP, Dr Ahmed. If you've listened to the podcast for a while you'll know that I am a huge fan of pro and health ageing and that I take issue with the idea that we should feel like we need to turn back the clock to be accepted by society. Ageing is a gift and we must never be ashamed of it. However, I'm also aware that a lot of women just don't feel that the face that they see in the mirror matches the way that ...
Minipod - A Brilliant Hair Tool and A Sexy Perfume That Will Make You Strut!
November 02, 2023 21:47 - 10 minutes - 14.1 MBI've got some really brilliant things to tell you about this week including an AI powered fragrance machine coming to London very soon, a damn sexy high street perfume to give you confidence and a strut in your step, an excellent cleanser, a hair tool that makes styling effortless and the perfect black shirt. I'll post a video of me demonstrating the hair tool on @outspokenbeautynicola so you can see how it works Enjoy this week's Minipod Outspoken Beauties xx
A Little Life Catch Up
October 31, 2023 22:37 - 17 minutes - 23.8 MBIn this episode it's just you and me (post trick or treating) having a bit of a life cach up. I'll update you on my anxiety and how I'm going about coming off some of my medication. I also talk about things I know I need to do but that I never seem to be able to stick to, an interesting chat with a gasterenterologist, the sex chair of doom, the haunting perfume that I just can't stop thinking about or wearing and why my skincare routine is currently a bit boring but that's OK.
Madeleine Spencer - If We Want Tattoos We'll Get Them!
October 28, 2023 20:50 - 55 minutes - 76.4 MBI cannot tell you how much I loved recording this episode with Madeleine, who for those who don't know her is an amazing journalist, writer and podcast host with a passion for Elvis and who is at times to be seen wearing a dirndl at her equally fabulous father's traditional Austrian restaurant in London. Madeleine and I were recently at an event and we got onto the subject of our tattoos (Mads has considerably more than me) and why people seem to judge women of a certain age who get them. Wh...
Minipod - The Sex Chair of Doom, Healthy Baths and Easy Hair
October 26, 2023 20:24 - 12 minutes - 17.3 MBIn this week's Minipod I'm talking about: The pelvic floor chair with a surprising side effect Colonoscopies A truly beautiful beauty advent calendar that is only £35 The product that gives my hair guarenteed oomph The bath salts that are affordable but utterly brilliant And much more. Enjoy xx
Bryony and Nicola - A Shocked Therapist, Madonna and The Best Beauty Advent Calendar
October 25, 2023 20:53 - 49 minutes - 67.4 MBThe fabulous Bryony Blake is back and this week we're talking about the thing that Nicola said that shocked her therapist, the David Beckham documentary, Madonna's amazing concert and we have some really brilliant beauty buys to tell you about including what we think is the best beauty advent calendar of the year. Enjoy!
Emma Hardie - Behind The Curtain!
October 21, 2023 21:17 - 35 minutes - 48.2 MBThis Episode is in Partnership with Emma Hardie Skincare In this episode I catch up with the fabulous Jane Foulston, the co-founder and brand ambassador of the first skincare brand that I truly fell in love with - Emma Hardie. During the episode we chat about what makes the brand so special and how it has develped since I first fell in love with Moringa Balm many years ago. We also focus in on their brand new Vitamin C Radiance Gel Moisturiser which not only contains a really great form ...
Minipod - No Makeup Makeup, The Easiest Outfit and My Literary High Low
October 19, 2023 21:52 - 10 minutes - 14.5 MBIn this week's minipod I'm talking about: The high street store with the most fabulous and affordable loafers The ultimate "no makeup makeup" with lots of skincare benefits An outfit idea that is so comfy and looks fabulous in most scenarios Two books that are on my radar, both VERY different Why my sister begged me to keep my knickers on (not quite as weird as it sounds) The wonderful hairbrush recommended by my hairdresser
Becki Murray - The Journalist We All Need To Listen To!
October 17, 2023 20:20 - 46 minutes - 63.7 MBWhen I first met Becki she was the beauty editor at Harper's Bazaar and I remember being struck by how down to earth and thoroughly lovely she was. She was also one of my favourite types of journalist, a woman with a thirst for knowledge and who asked all the right questions of the beauty brands at the various press events that we found ourselves at. Fast forward a few years and Becki is a leading cosmetic science journalist who has studied it at length. She gets skin, she certainly gets ski...
Dr Sophie Shotter - Skincare, Hormones and Beauty Innovation
October 14, 2023 18:51 - 34 minutes - 47.8 MBAesthetician extraordinaire Dr Sophie Shotter is back on the podcast and for good reason. She is one of the beauty industry greats with a huge knowledge of skin, hormones and health and a constant thirst to learn more and be at the forefront of the latest innovations. In this episode we're talking about the benefit of seeing a skin professional, the skincare brands that stand out because of the incredible research they're doing, hormones and how to get more insight into whether you're perime...
Minipod - SJP, Tattoo Addiction and The Sexiest Perfume Primer
October 12, 2023 21:55 - 12 minutes - 17.5 MBIn this week's Minipod I'm pondering on the intimate interview with Sarah Jessica Parker I attended earlier this week. She inspired the entire audience and her conversation about ageing was so incredibly refreshing. I'm also talking about my obsession with having another tattoo now I've had one (apparently this is a thing!), the incredibly uplifting confidence workshop I did with some school children this week and I have the perfect fragrance to tell you about. It layers with everything but ...
Bryony and Nicola - Too Much Prosecco, "Boobs" and a Sensational Retinoid
October 10, 2023 21:05 - 49 minutes - 68.6 MBThe utterly fabulous Bryony Blake is back and this week we're talking about: My first hangover in ages and how it happened What happened when Louis' friend walked in on me when I was getting dressed Bryony's experience of soft play Why we rarely talk about sex with long term partners and much more PLUS we have some great beauty, book and fashion recommendations this week, including the most wonderful retinoid that will be available soon. Enjoy!
OSB x Forest Essentials - The Incredible Benefits of Ayurverda
October 07, 2023 20:51 - 53 minutes - 73.3 MB* This Episode is in Partnership with Forest Essentials * Beauty is no longer just about putting a product on your face and expecting miraculous results the next morning. We're so much more educated about the holistic approach we need to take, with what we put into our bodies being just as important as what we put on our skin. We also know that looking after our stress levels and moving our bodies also contribute greatly to the glow that we covet. It's for this reason that I'm so excited to...
Minipod - Looking After My Older Self, The Cosiest Candle and The Best White Shirt
October 05, 2023 20:40 - 13 minutes - 18.4 MBIn this week's episode I'm recounting a really important conversation I had with the amazing nutritionist and my friend Charlotte Faure Green about exercise and why we do it. If, like me, you're finding it hard to get motivated then I have a feeling that this will really help you. I'm also talking about the cosiest candle that I can't get enough of, a foolproof brow product and what I've spent my birthday money on. Finally, I've found the best ever white shirt in River Island. I chat about ...