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15 Minutes to Freedom

594 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 118 ratings

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Self-Improvement Education Business Entrepreneurship business journal body meditation motivational relationships
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Episodes

E396 Preconceived Notions | How Are They Holding You Back?

May 22, 2019 04:30 - 25 minutes - 34.9 MB

Bias is inherent.  With the way we are raised and the tribes we associate with throughout our life, it’s nearly impossible to eliminate bias from our lives.  Our experiences form preconceived notions, especially when dealing with new and novel situations. As you listeners know, I recently interviewed adult film star Kendra Lust.  Leading up to this interview, I couldn’t help but speculate on what would happen when arriving at Kendra’s home. I think it’s safe to say most people inherently ass...

E395 A Note Of Appreciation | What Are You Grateful For?

May 21, 2019 04:00 - 22 minutes - 31.4 MB

Have you ever had one of those days where you weren’t feeling like yourself and then life takes a huge shift?  Today was one of those days for me. You see, we all succumb to paralyzation through comparison. I’m not immune to this either.  I can’t tell you how many times I attempt to discredit myself simply from looking at the social media platforms of other people in my space.  Today I was feeling some kind of way, and a trip to the mailbox changed everything. Listen to find out why a single...

E394 Life Optimization Experience 2 | Change Your Life In Four Weeks

May 20, 2019 08:30 - 21 minutes - 30 MB

The biggest thing that separates the successful from the unsuccessful is that successful people utilize fear as fuel to initiate change. Back in March, 12 chose to face their fears and join me in Columbus.  After the incredible success of the first Life Optimization Experience, I’m excited to announce the second installment of this life changing event. Listen today to get all of the details for Life Optimization Experience 2.  If you can’t attend, don’t worry. I guarantee that we can find a ...

E393 Rythmia Day 7 | Ryan & Lindsay - The Last Day

May 19, 2019 04:30 - 1 hour - 97.2 MB

Today I’m joined by my incredible wife Lindsay on our seventh and final day to wrap up our experience at Rythmia Life Advancement Center in Costa Rica.  This episode features a deep dive into both of our ayahuasca journeys. Lindsay talks about some fears and personal boundaries she had to get over during the course of the week.  Beyond that, we detail everything we went through on a daily basis, including a little “backside connection” between myself and my wife. You won’t want to miss this....

E392 Rythmia Day 6  | Finding My Calling

May 18, 2019 04:30 - 24 minutes - 33.3 MB

As I mentioned in a previous episode, I asked that the medicine show me how to create the biggest impact.  After I communicated what I saw with Gerry Powell, he was left with a grin on his face. It became clear to me that Rythmia is the place that will help me to create the largest impact on the world.  I know that I can guide people down the path of healing through plant based medicine and a strategic coaching protocol leading into the trip to Costa Rica. Be sure to listen to find out how y...

E391 Rythmia Day 5  | How To Create The Largest Impact

May 17, 2019 04:30 - 33 minutes - 45.4 MB

After all this time, I realized that I’ve never told you the listener that I love you.  Since the podcast launched more than a year ago, I’ve been on a mission to create the largest possible impact I can in the world.  Today I recount how my final experience with plant-based medicine brought me the answers. This truly changed my life and brought me back to a sense of what I’d call home.  Listen as I reflect on the four different experiences and how they’ve interwoven to create a heightened s...

E390 Gerry Powell | Founder Of Rythmia Life Advancement Center

May 16, 2019 04:30 - 38 minutes - 53.1 MB

Today I’m honored and truly blessed to be sitting down with Gerry Powell, the founder of Rythmia Life Advancement Center.  To call Gerry’s story fascinating is an extreme understatement. After battling addiction and drug issues, Gerry found his way to plant medicine as a last ditch solution.  It was during this experience that the foundation for Rythmia Life Advancement Center was laid. In this incredible interview, Gerry goes in depth on how ayahuasca creates such a profound impact on the h...

E389 Rythmia Day 4 | Time For Blast Off

May 15, 2019 04:30 - 27 minutes - 37.9 MB

Have you ever felt as if the modern world is simply too busy for you to be able to focus on what really matters?  Being in Costa Rica and experiencing the effects of plant based medicine certainly has me feeling that way. We all seek these eternal sources of validation, when what we’re seeking has been with us the whole time.  On the fourth day of our journey to Rythmia, I go completely out of body with my experience and get back in touch with the earth. Listen to find out what happens when ...

E388 Rythmia Day 3 | My Second Ayahuasca Ceremony

May 14, 2019 04:30 - 29 minutes - 40.8 MB

We all seem to be searching for something.  Afterall, that’s the reason I traveled to Rythmia in the first place.  I arrived in Costa Rica looking for answers. Seeking out the merging of my soul and the healing of my heart, little did I realize the answers have been in front of me all along.  Today recaps what I’d call one of the most impactful moments of my life. Join me as I turn the past to ashes and lean into the person I was meant to be.   To alter the course of your life, join a gr...

E387 Rythmia Day 2 | Ayahuasca, Mud Baths, and Colon Cleanses

May 13, 2019 04:30 - 31 minutes - 43 MB

Welcome to Day 2 of Rythmia week!  Today I recount the first of four ayahuasca experiences.  After thinking that I simply slept through my first experience, listen to find out the impact that came on the backside.  Speaking of the backside, you’re not going to want to miss the ridiculous story that came out of my first colon cleanse. I’m guessing there’s someone out there that can relate even if you don’t want to share openly.  For anyone interested in plant-based medicine, I urge you to lis...

E386 Rythmia Day 1 | Arriving In Paradise

May 12, 2019 04:30 - 13 minutes - 18.9 MB

As any of my long-time listeners know, I’ve long been intrigued by the potential benefits of plant based medicine.  Today begins a seven day journey where I catalog my weeklong trip down to Rythmia Life Advancement Center in Costa Rica.  As you’ll come to see, there’s so much more to Rythmia than simply plant-based medicine. Needless to say, I was blown away by the accommodations when we arrived.  For anyone who wants to get a bit more familiar with Rythmia, be sure to check out episode 306 ...

E384 I Want It | You Have To Give to Get

May 10, 2019 04:30 - 16 minutes - 23.3 MB

Where in your life are you holding yourself back because you’re you’re afraid to give?  If you’re living in that state of mind, you are stuck in a scarcity mindset. A mindset of scarcity will prevent you from getting to where you want to be because you’re never opening yourself up to receive.  Don’t take this as me chastising you, I’ve been there myself. In fact, this episode is about me releasing myself from my own scarcity mindset and dishing out some gifts to you the listener. Be sure to ...

E383 Kendra Lust | Acclaimed Adult Film Actress

May 09, 2019 04:30 - 1 hour - 120 MB

On today’s episode, I was fortunate enough to travel to Detroit, MI, to interview the incredible Kendra Lust.  I’ve personally always been incredibly curious about the mindset of what inspires or motivates someone to get into the adult film industry.  While we touch on her career in the industry, we spend quite a bit of time talking about how her relationship with her husband has evolved, her time as a nurse, how everyone in her life found out about her foray into pornography, living the lif...

E382 Lessons From Last Night | Plan To Win

May 08, 2019 04:30 - 19 minutes - 26.1 MB

As the saying goes, if you fail to plan then you should plan to fail.  Sometimes when I get an idea, I get a little over anxious. This is no more true than when I came up with the idea to launch a 10 Day Challenge.  With Costa Rica bearing down on me as well as my existing responsibilities as a coach, it wasn’t exactly the best time to take on building a new section of my business.  Had I just taken the time to think about it and look at a schedule, I likely would have taken a different rout...

E381 I Am Not Good Enough | Are You In Your Feelings Or The Facts?

May 07, 2019 04:30 - 23 minutes - 32.4 MB

Lately I’ve been feeling a bit off.  Truthfully, I feel like I’m not doing enough.  Even with the podcast downloads, the social media following, the books I’ve read, client testimonials, and the ever growing coaching practice, I’ve been feeling a sense of lack.  Given everything I just stated, how would I ever believe I’m not good enough? It’s because I’ve been stuck in my feelings and not in the facts. Listen to see how a conversation with a friend and an acquaintance helped to shift my min...

E380 Resistance Is Not Always The Answer | Why Change Is Necessary To Evolve

May 06, 2019 04:30 - 16 minutes - 23.1 MB

Sometimes being hard headed isn’t the best or smartest thing.  When I first jumped into the coaching space, I started with a platform that didn’t let us automatically release videos on a daily basis.  Why does this all matter? It meant the team was spending literally hours every day manually uploading videos. But still I found myself resisting change.  Why? Because in order to find a better solution, it’d mean I’d have to relinquish some control. Listen to find out why I’m so excited for wha...

E379 Special K | How To Increase Size, Control, and Confidence With A Simple Exercise

May 05, 2019 04:30 - 16 minutes - 22.9 MB

Today one of the most impactful messages I will ever speak.  It just so happens that this is also one of the few times I’m going to direct an episode strictly at the men in the audience.  What I have for you today is an exercise that will increase stamina, performance, size, and truly every measure in regards to your prostate and sexual health.  The great thing is that you can perform it anytime, anywhere. Intrigued? This is a must listen for any of the men in the audience. Don’t miss this! ...

E378 Ryan & Lindsay - What Happens If The Wheels Fall Off The Bus? | Lindsay’s Plan For The Future

May 04, 2019 04:30 - 56 minutes - 77.2 MB

This past weekend I had one of those days where I was just off.  Not only did I feel it, but Lindsay noticed it as well. Call it stress, call it working too much, call it whatever you want, but my energy wasn’t the same.  To be honest, I just started worrying about what would happen if everything came crashing down. What would happen to our family? Truth be told, the conversation then transitioned to Lindsay.  We’ve made a note on past shows of Lindsay’s history in the veterinary field and h...

E377 It's Not You, It's Me | Lessons From Searching For Office Space

May 03, 2019 04:30 - 15 minutes - 21.7 MB

It’s incredible how much things can change in a year.  A little over a year ago, we moved into an office space that was literally an empty concrete box.  Since then, we’ve painted the floors, built a podcasting room, built a set for shooting videos, had graffiti done on the walls, and much more.  When it comes down to it, we’ve been investing money in something we don’t own. My thoughts then progressed the commute I’m making every day. Once I added up all the variables, I realized things jus...

E376 Taylor Sappington | Integrative Health Practitioner

May 02, 2019 04:30 - 49 minutes - 68.4 MB

Today I’m joined by Taylor Sappington, an Integrative Health Practitioner  whose main goal is to optimize your body through proper food, correct supplementation, and treating each person's bio-individuality rather than treating everyone with the same protocol.  During this incredible podcast, Taylor discusses her time as a fitness competitor, her own challenges with her health, and how naturopathic medicine helped set her free. Taylor also digs deep into the topic of inflammation and how she...

E375 A New Way To Consume Your Coffee | Leave Your Preconceived Notions Behind

May 01, 2019 04:30 - 17 minutes - 24.1 MB

Coffee might as well be a religion for some people.  The ritualistic nature many have created around this small black bean is honestly quite astonishing.  I’ve never really enjoyed coffee much, but I’ve tolerated it based on the known health benefits that come along with it.  Recently I’ve been exposed to something completely new and exciting that has totally changed my mind in regards to coffee.  See how my life is going to change thanks to this new discovery, and how you can get in on the ...

E374 Focus On Your Focus | A Simple Shift That Can Change Your Life

April 30, 2019 04:30 - 11 minutes - 15.6 MB

Coaching has truly blessed me in so many ways.  Above all else, the lessons I learn from my clients on a daily basis have helped me expand my own mindset.  In this particular instance, my client was sharing an issue in his life involving his children. While initially it seemed as if there was nothing good to be gained from the situation, when we stepped back and re-framed everything his entire perspective changed.  This brought me to wonder where in my own life am I unable to focus on the re...

E373 Internal Anxiety | How To Get Back In Alignment When You Feel Off

April 29, 2019 04:30 - 14 minutes - 20.6 MB

The last few weeks have been off.  Sometimes when you listen to the podcast it might sound like everything in my life is good 100% of the time.  I get it. I’m always looking to put out an uplifting message and put a positive spin on any event. It just hasn’t been true lately.  When looking to expand the Life Optimization group and our overall capacity, I came up with the idea to bring on other coaches. This week I realized this was really out of alignment with what I ultimately do.  Listen t...

E372 Opportunity For You | Work With Life Optimization Group

April 28, 2019 04:30 - 8 minutes - 11.5 MB

When opportunity knocks, go ahead and let it in.  Have you ever wanted to be a part of the team at Life Optimization Group?  Today might just be your lucky day. We’re seeking a few specialists to help continue growing the brand.  If you have any experience with copywriting, email marketing, LinkedIn marketing, public relations, and more please email me to find out more about the opportunity.  I do stress, listen to the podcast for the specific instructions, make sure you follow them, or you ...

E371 Ryan and Lindsay - Lessons From The Bathroom | We’re All Full Of S#!t

April 27, 2019 04:30 - 46 minutes - 63.7 MB

With Easter going on this past weekend there was plenty of the expected.  Family time, Easter egg hunting, candy (not for me) and much, much more. There was, however, a brand new tradition ushered in by Lindsay and I.  Once all of the family hubbub had died down, we decided it was time to relax a bit before bed. In what some would consider an odd move, we reached for the coffee.  Strange, I know, but listen up to find out how the coffee not only cleared our minds and our stomachs but also ge...

E370 Declaration | Where I’m Going And What It All Means

April 26, 2019 04:30 - 27 minutes - 37.5 MB

In today’s world, too many people sit on the fence.  They waffle back-and-forth instead of making a declaration and going with it.  What ends up happening? Nothing. Without a declaration, they stand stagnant, trapped in limbo between what they want to do and the fear of what others will think.  Today I discuss why declaring that really big goal that lies deep within your soul will not only put you on the path to success, but it will completely set you free.  Listen as I declare where I’m goi...

E369 Dan Rosu | Owner State Of Mine Apparel

April 25, 2019 04:30 - 1 hour - 70.4 MB

Dan is the owner of State of Mine Apparel, a Columbus, OH based clothing company featuring Ohio themed product.  Dan and I have been great friends almost immediately from the day we met. He has tremendous experience from running his own business as well as working in family businesses growing up.  Beyond business, we connected over an affinity for plant based medicine. As Lindsay and I prep for our trip to Costa Rica, Dan and I share a conversation about ayahuasca, his experience, and what t...

E368 Ego | One Man’s Opinion On What Drives Our Psyche

April 24, 2019 04:30 - 26 minutes - 36.3 MB

Let me preface this by saying I’m not a Psychiatrist, Psychologist, and I don’t hold any specialized degrees.  This episode about what drives every decision we make and everything we do is solely based on things I read and personal beliefs.  What’s strange about the ego is that the things that bother us the most tend to be the things we want the most in our own lives. The ego also tends to hold onto things from our past out of fear of loss, even if that thing from the past no longer serves u...

E367 This Episode Will Change Your Life | It Doesn't Get Better Than Almost Free

April 23, 2019 04:30 - 20 minutes - 27.9 MB

What do you do when you feel you’ve given all you can give?  Well, there’s a simple answer: give more. Today that’s what I’m here to do.  While there’s been a number of listeners that I’ve had the pleasure of working with in a one-on-one capacity, I realize that perhaps I’m not reaching everyone I can.  Listen to today’s episode to learn about an exciting group coaching challenge and how I’m seeking to open this up to as many people as possible. Let’s learn together and grow together!  Visit...

E366 I Have Been Lying To You | Why I've Been Lying To You And What You Can Do About It

April 22, 2019 04:30 - 20 minutes - 28.5 MB

News flash.  I’ve been lying to you the whole time.  Shocking based on my past, right? To ease your fear, I can promise that it’s not what you think.  I’m speaking on the fact that I actually do have this personal development space figured out. It boils down to one simple word:  commitment. Commitment to a purpose is all you need to be able to achieve anything you want in life. No matter if it’s losing weight, building a business, or growing a relationship, none of these will happen without ...

E365 Commitment To Consistency | We've Only Just Begun

April 21, 2019 04:30 - 17 minutes - 23.8 MB

I’ve pounded this message home over and over again on this podcast.  Consistency is the key to accomplishing anything. As we sit a full year after starting this podcast, I must admit that I’ve been lying to you.  I haven’t put out content for 365 straight days. In today’s episode, I briefly look back at how far things have come over the past 365 episodes and how much I’ve changed as a person.  More importantly, I take a look ahead at what’s to come. Enjoy the recap with me, but the show must...

E364 Ryan & Lindsay - Lessons From The Weekend | When The Greatest Plans Don’t Happen

April 20, 2019 04:30 - 40 minutes - 55.5 MB

It’s no secret by now. You probably realize that Lindsay and I pride ourselves on living a challenge based lifestyle.  There might even be the self-created perception that all we do is go-go-go 100% of the time. I’m here to breakdown that notion once and for all.  After being at the office late Friday night and sleeping in Saturday morning, the plans we had for the weekend started to erode. Today we venture into the land of documentaries, discussions with divided households, detoxes, and so ...

E363 There Are No Coincidences | What Might Seem Random Is Simply Divine

April 19, 2019 04:30 - 27 minutes - 37.8 MB

The universe works in mysterious ways.  Have you ever thought about the events that need to take place in order to create a “coincidence?”  It’s truly mind boggling. In today’s episode I unravel one of these divine occurrences that recently happened in my life.  It was the meeting of past and present when an old friend from nearly 15 years ago unknowingly met a former client and friend of mine.  Listen to see what happens when the stories of my past and present collide and why nothing in thi...

E362 Dr. Michael Buffington

April 18, 2019 04:30 - 1 hour - 103 MB

Today’s guest is a special treat for multiple reasons.  Not only is Dr. Buffington one of the top chiropractors in the city of Dallas,  but he is one of the key reasons why I’ve arrived where I am today. He is someone who at one point or another has been a coach, a mentor, and a friend.  Today we learn how Dr. Buffington has managed to grow his practice to where it is today, how he handled divorce at a young age, and how the two of us first connected a couple of years ago.  Be sure to listen...

E361 Lessons From Fasting | Unique Revelations From Not Eating Food

April 17, 2019 04:30 - 23 minutes - 31.8 MB

Where in your life is something so readily available that you’re currently taking it for granted?  Whether it’s family, a well-paying job, or our health, it usually tends to be the things that are closest to us.  For me I recently discovered my thing was food. From fast food binges to eating too quickly, I took the accessibility for granted.  I wasn’t truly taking the time to appreciate what was going into my body. After spending a couple days fasting during a detox, my entire perspective on...

E360 Your Brand Matters | Why The World Needs YOU

April 16, 2019 04:00 - 20 minutes - 27.9 MB

When looking at social media and seeing all of the polished people and pretty pictures, it’s easy to feel like you don’t have enough.  It’s easy to feel like everyone has more money, a better body, a better looking spouse, a nicer car, and so on. It’s easy to think that every story has been told, but the truth is no one’s told your story and no one can tell it like you.  Whether you realize it or not, people want to hear your truth. Why? Because your truth is relatable. Your truth humanizes ...

E359 Black Or White | Is It A Hell Yes Or A Hell No?

April 15, 2019 04:00 - 17 minutes - 23.6 MB

Are you trapped in the gray space?  I’m talking about the area in life where no actual answer exists.  It’s the place that ultimately destroys us, because instead of owning ‘yes’ or ‘no’ we find ourselves stuck in the’ maybes'. It's the land of lost dreams, lost hope, and lost time.  Committing one way or the other will at the very least solidify an outcome. You either ask the girl out or you don’t. You’ll either buy the car or you won’t. Making a decision gives you the opportunity to assess...

E358 Nagging | Sometimes I Don’t Want To Do This

April 14, 2019 04:00 - 25 minutes - 34.6 MB

Most of us start new endeavors with the best intentions.  Even with strong intentions, it can be easy to venture off the desired path.  Looking back I realize there was a stretch of consecutive episodes where I made several asks for you to either join a group, come to an event, or sign-up for coaching.  Most recently, I recorded Wayne Dyer week as a complete cop-out. I’m not afraid to admit it. I was busy with the event and saw it as a way to knock out a bunch of episodes.  Guess what? I got...

E357 Advance Your Life | Join Us In Costa Rica

April 13, 2019 04:00 - 36 minutes - 50.7 MB

If you’ve ever wanted to spend some time with Lindsay and I to further your own personal development, I can’t imagine a better opportunity.  April 27th - May 5th, we’ll be traveling to Rythmia Life Advancement Center in Costa Rica. For any long time listener to the show, you’ll be sure to recognize the name from the interview I did with Brandee Powell, the Co-Founder of Rythmia (Episode 306).  In today’s episode, we chat about the transformative nature of this journey, what each of us hope t...

E356 Untitled | Sharing Gratitude

April 12, 2019 04:00 - 23 minutes - 32.7 MB

Sometimes it’s hard to find the correct words to title a podcast.  If it’s not obvious at this point, today was a challenge. It’s no secret by now that I recently hosted an intense experience for 12 special men.  After reviewing some of the posts on the group message board, I was once again overcome with immense gratitude. While I hoped this event would make an impact, admittedly I had no idea what would happen.  To witness these men continually grow and experience wins over the past couple ...

E355 Frank Llosa | KetoneAid

April 11, 2019 04:00 - 1 hour - 105 MB

Today on the show I have Frank Llosa, the founder of KetoneAid.  Frank and I take a deep dive into the fuel source behind KetoneAid known as ketone ester.  Ketone ester has helped world class athletes reach peak performance and recover for years. This includes everyone from powerlifters, top cyclists, NFL athletes, and more.  If you’ve ever wondered about the impact that ketones can have both on physical and mental performance, this is the episode for you! For more information on KetoneAid a...

E354 Power Of Intention | When Declaration Creates Attraction

April 10, 2019 04:00 - 23 minutes - 31.7 MB

Journaling has been a powerful tool in my life for the last several years.  Little did I know how powerful it truly was. While preparing for the Life Optimization Experience, I stumbled upon an old journal of mine.  Incredibly, within this journal was a 3.5-year-old plan to create an intense, immersive event in Columbus, OH that would change people’s lives.  I’d like to say that the Life Optimization Experience was precisely laid out in this journal, but that would be a lie. Join me today as...

E353 Life Optimization Experience Wrap-Up | Why Things Aren’t Always What You Expect

April 09, 2019 04:00 - 22 minutes - 31 MB

As many of you know, I recently completed the Life Optimization Experience.  Following this incredible event, I was completely overcome with joy. Not only did the event turn out better than expected, but I learned a rather important lesson in the process.  While the event was put on to help other people, ultimately the experience was for myself. Why you might ask? It proved to me that this is exactly what I’m built for. Join me today as I recap this amazing experience and find out what you c...

E352 Wayne Dyer Week Part 10 | True Wisdom Is Avoiding All Thoughts That Weaken You

April 08, 2019 04:00 - 21 minutes - 30.1 MB

What are you thinking right now?  Is that thought helping or hurting you?  Most of the thoughts that weaken us are derived from two sources:  shame and guilt. Hanging onto shame and guilt over events from the past do nothing but bring us down.  When we’re stuck in the shame and guilt of a past event, we never have the opportunity to live in the present moment.  What’s beautiful about all of this? The things that you’ve done don’t have to define the person that you are. Listen to this final e...

E351 Wayne Dyer Week Part 9 | Treasuring Your Divinity

April 07, 2019 04:00 - 18 minutes - 25.8 MB

You are a divine creation of God.  Inherently, that statement might turn some people off.  Whether you believe in God, infinite intelligence, fate, or any other spiritual body, we are all derived from a higher power.  So why aren’t we making a greater impact in the world? Something, or perhaps someone is blocking you from seeing everything that you were meant to be.  Today we’re going to explore the notion that your ego is what’s preventing you from achieving your true greatness. Listen to f...

E350 Ryan & Lindsay - Progression | When Work And Consistency Become Realit

April 06, 2019 04:00 - 43 minutes - 60 MB

Have you ever had someone question your motives?  A little over a year ago I decided to dive head first into coaching.  To say I received push-back is a bit of an understatement, and the same can be said for Lindsay.  People questioned our credentials, asked us who we thought we were, and probably hoped we didn’t succeed. Friends, family, it truly didn’t matter.   As we sit here today, it’s amazing to see the progress we’ve made over the past year, how the opinions of friends and family are ...

E349 Wayne Dyer Week Part 8 | Treating Yourself As If You Are Already What You'd Like To Be

April 05, 2019 08:30 - 22 minutes - 31.1 MB

No matter what you envision your life to be, you can become it if you embody it today.  This might sound new-age or a bit woo-woo for some of you, but without a doubt this is true.  If we can leverage our thoughts to create inspiration to act, then by definition wouldn’t anything be possible?  Today we’re going to dive into how you can create your future through visualization and what that looks like in my own life.   Are you looking to connect further with a group of like-mind people? J...

E348 Jairek Robbins

April 04, 2019 04:00 - 56 minutes - 78 MB

Jairek Robbins is a best-selling author, performance coach, speaker, and the founder of Performance Coach University.  Today we dive into why material possessions will never fulfil you and why your personal health and experiences are all you really need.  Jairek provides a framework for anyone looking to re-work their morning routine. He also shares his incredible journey, from contracting malaria while working on a farm in Uganda to working with migrant workers in Canada stacking lumber and...

E347 Wayne Dyer Week Part 7 | There Are No Justified Resentments In The World

April 03, 2019 08:30 - 17 minutes - 23.6 MB

Have you ever said to yourself “I have a right to be upset because of the way I’ve been treated?”  In all likelihood we’ve all said this or at least heard someone else say it. The issue becomes that holding resentment towards others prevents positivity from entering and changing our lives.  Today we dive deep into why resentment turns us into a victim, how peace and purpose propel us forward, and what we can do to clear resentment and move forward in every aspect of our lives.   Are you ...

E346 Wayne Dyer Week Part 6 | You Can't Solve A Problem With The Same Mind You Used To Create It

April 02, 2019 08:30 - 22 minutes - 31.4 MB

Without a doubt you’ve probably heard this saying before.  No matter how big or small the problem, it’s literally impossible to solve it without evolution.  Perhaps the most incredible implication of this is that all we truly have to do to change our lives is to change the attitude we have about ourselves.  While this most certainly isn’t easy, it is absolutely possible. Today we’re going to explore how tapping into your spirituality can provide the fuel to change your mind and ultimately yo...

Guests

Byron Van Pelt
1 Episode
Calvin Wayman
1 Episode
Craig Ballantyne
1 Episode
Guy Cisternino
1 Episode
Jairek Robbins
1 Episode

Books

Follow Your Heart
1 Episode

Twitter Mentions

@kendralust 1 Episode