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Optimal Living Advice

327 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 58 ratings

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

Mental Health Health & Fitness
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Episodes

275: Do Actions Always Speak Louder Than Words?

September 14, 2022 07:00 - 11 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not actions always speak louder than words Episode 275: Do Actions Always Speak Louder Than Words? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

274: How Can I Better Understand Other People No Matter Where They Come From?

September 12, 2022 07:00 - 11 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to better understand and relate to all people Episode 274: How Can I Better Understand Other People No Matter Where They Come From? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

273: The Best Places For Everyone, Including Mental Health Professionals, to Find Support

September 09, 2022 07:00 - 13 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how and where to find support, including as a mental health professional Episode 273: The Best Places For Everyone, Including Mental Health Professionals, to Find Support Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

272: How Do I Move Back in With My Mother and Stay Independent?

September 07, 2022 07:00 - 9 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to stay independent when moving back in with your parents as an adult Episode 272: How Do I Move Back in With My Mother and Stay Independent? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

271: How Can I Limit Anxiety About Not Being More Productive?

September 05, 2022 07:00 - 12 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to limit anxiety about not being more productive Episode 271: How Can I Limit Anxiety About Not Being More Productive? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

270: How Do I Break Free From Procrastination - Understanding Avoidance and Developing New Approaches to Daunting Tasks

September 02, 2022 07:00 - 12 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to break free from procrastination Episode 270: How Do I Break Free From Procrastination - Understanding Avoidance and Developing New Approaches to Daunting Tasks Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

269: Thoughts of My Ex-Husband Are Preventing Me From Rebuilding My Life - Divorce Recovery

August 31, 2022 07:00 - 10 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to rebuild their life when recovering from a divorce Episode 269: Thoughts of My Ex-Husband Are Preventing Me From Rebuilding My Life - Divorce Recovery Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

268: My Husband Won't Meet Any of My Needs, Including Going to Counseling or Getting Treatment For Mental Illness

August 29, 2022 07:00 - 14 minutes

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to cope when her husband won't take steps to heal his mental health or their marriage Episode 268: My Husband Won't Meet Any of My Needs, Including Going to Counseling or Getting Treatment For Mental Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

267: Optimal Living Advice Merges With Optimal Relationships Daily

August 02, 2021 07:00 - 4 minutes

Greg Audino announces the future of Optimal Living Advice and where to hear advice going forward Episode 267: Optimal Living Advice Merges With Optimal Relationships Daily Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the...

266: I'm Happy About My Marriage, But Uncertain About My New Identity - Identity Crisis After a Big Transition

July 30, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to navigate feelings of uncertainty after marriage Episode 266: I'm Happy About My Marriage, But Uncertain About My New Identity - Identity Crisis After a Big Transition Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDP...

265: Are There Ways to Know Whether Or Not I Should Marry Someone - Uncertainty Before Committing and Getting Cold Feet

July 28, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to know whether or not we should marry somebody Episode 265: Are There Ways to Know Whether Or Not I Should Marry Someone - Uncertainty Before Committing and Getting Cold Feet Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community...

264: How Can I Be Comfortable Trying New Things That Go Against the Values of My Friends and Family

July 26, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to get comfortable trying new things that go against the values of family and friends. Episode 264: How Can I Be Comfortable Trying New Things That Go Against the Values of My Friends and Family Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join o...

263: How Do I Get Out of a Creative Slump - Advice For Artists and Non-Artists on How to Develop Ideas and Inspiration

July 23, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to get out of a creative slump and rethink creativity Episode 263: How Do I Get Out of a Creative Slump - Advice For Artists and Non-Artists on How to Develop Ideas and Inspiration Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online comm...

262: How Can I Find Love at 50 When There Are So Few Singles Left - Overcoming Limiting Beliefs the Right Way

July 21, 2021 07:00 - 9 minutes

Greg Audino answers a listener's question about how to overcome limiting beliefs about finding love later in life. Episode 262: How Can I Find Love at 50 When There Are So Few Singles Left - Overcoming Limiting Beliefs the Right Way Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online comm...

261: How Do I Know When to Say "Yes" More and Embrace Life, Versus When to Say "No" More and Set Stronger Boundaries

July 19, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about when to say "yes" more versus when to say "no" more Episode 261: How Do I Know When to Say "Yes" More and Embrace Life, Versus When to Say "No" More and Set Stronger Boundaries Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: O...

260: Does My Self-Love Rely on How Much I Care What Other People Think About Me - Learning to Love Yourself Differently

July 16, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about the relationship between self-love and caring what others think. Episode 260: Does My Self-Love Rely on How Much I Care What Other People Think About Me - Learning to Love Yourself Differently Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our onl...

259: Does My Teen Lack Confidence, and If So, How Can I Help Him - Signs of Low Confidence and Overcoming it

July 14, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to identify low confidence in a teenager and help them through it Episode 259: Does My Teen Lack Confidence, and If So, How Can I Help Him - Signs of Low Confidence and Overcoming it Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online co...

258: I Think My Husband is Depressed, But I'm Worried About Confronting Him - Defining Depression, Overcoming Indecision

July 12, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about whether or not they should confront their husband, whom they suspect is suffering from depression. Episode 258: I Think My Husband is Depressed, But I'm Worried About Confronting Him - Defining Depression, Overcoming Indecision Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to g...

257: Should I Try to Meet Someone and Have a Baby in Case I Regret Not Doing it Later - Honoring Life's Phases

July 09, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about whether or not they should try to have a baby in case they regret not doing so later. Episode 257: Should I Try to Meet Someone and Have a Baby in Case I Regret Not Doing it Later - Honoring Life's Phases Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and ...

256: Are There Any Ways to Silence a Racing Mind - Looking at Obsessive Thoughts Differently and Avoiding Overthinking

July 07, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to silence a racing mind and differentiate between productive and unproductive thoughts. Episode 256: Are There Any Ways to Silence a Racing Mind - Looking at Obsessive Thoughts Differently and Avoiding Overthinking Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your ...

255: Should I Finish My Career and Education Paths Just Because I've Started Them - Uncertainty About Life Choices

July 05, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about uncertainty with big life decisions and the value of finishing things because we've started them. Episode 255: Should I Finish My Career and Education Paths Just Because I've Started Them - Uncertainty About Life Choices Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your...

254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout - Redefining Military Leadership and Struggle

July 02, 2021 07:00 - 10 minutes

Greg Audino answers a listener question sent in by a military officer who is wondering how he can help his enlisted prevent burnout and ensure that they're treated well. Episode 254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout - Redefining Military Leadership and Struggle Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join ...

253: What Should I Do When My Efforts to Overcome Addiction Aren't Working - New Hypotheses For Addiction Recovery

June 30, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to approach addiction when nothing that they've tried has worked. Episode 253: What Should I Do When My Efforts to Overcome Addiction Aren't Working - New Hypotheses For Addiction Recovery Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our onl...

252: Are My Dates Too Afraid to Tell Me That They Don't Like Me - Questions to Ask as Dating Frustrations Pile Up

June 28, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to decipher if their dates aren't interested in committing or aren't ready to commit. Episode 252: Are My Dates Too Afraid to Tell Me That They Don't Like Me - Questions to Ask as Dating Frustrations Pile Up Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gif...

251: What Steps Can I Take to Become More Present - Arguing Against the "Being Present" Fad and Alternative Meditation

June 25, 2021 07:00 - 13 minutes

Greg Audino answers a listener's question about what steps they can take to become more present. Episode 251: What Steps Can I Take to Become More Present - Arguing Against the "Being Present" Fad and Alternative Meditation Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OL...

250: What Struggles Should I Prepare For as I Near My Elderly Years - Common Mental Health Problems For Senior Citizens

June 23, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about problems commonly faced by the elderly and how to address them as we age. Episode 250: What Struggles Should I Prepare For as I Near My Elderly Years - Common Mental Health Problems For Senior Citizens Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and joi...

249: How Can I Set Boundaries That Support the Person I've Grown Into - Beating Perfectionism and the Need For Control

June 21, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to set boundaries, beat perfectionism and relinquish the need for control. Episode 249: How Can I Set Boundaries That Support the Person I've Grown Into - Beating Perfectionism and the Need For Control Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and...

248: How Do I Approach Major Financial Decisions as a Father and Husband - Identifying Needs and Working Together

June 18, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to make major financial decisions as a father and husband. Episode 248: How Do I Approach Major Financial Decisions as a Father and Husband - Identifying Needs and Working Together Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online comm...

247: Is My Trauma Too Much For My Relationship - How Couples Make Relationships Work In Spite of Personal Suffering

June 16, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about how couples can know when to support one another through their individual traumas versus when the relationship may need to end.  Episode 247: Is My Trauma Too Much For My Relationship - How Couples Make Relationships Work In Spite of Personal Suffering Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group ...

246: How Do I Set Goals When I'm Stuck in an Eat, Work, Sleep Routine - The Truth About Goals and Leaving the Rat Race

June 14, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to set and accomplish goals when work takes up all of your time. Episode 246: How Do I Set Goals When I'm Stuck in an Eat, Work, Sleep Routine - The Truth About Goals and Leaving the Rat Race Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our ...

245: Is There a Way to Organize My Home Without it Feeling Like Work - A New Approach to Cleaning and Maintenance

June 11, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to organize and clean without it feeling like work. Episode 245: Is There a Way to Organize My Home Without it Feeling Like Work - A New Approach to Cleaning and Maintenance Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: ...

244: Why Can't I Lead Myself As Well As I Lead Others - Identifying Leadership Qualities and How to Integrate Them

June 09, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to use the leadership skills they have at work to get them back on track in their personal life. Episode 244: Why Can't I Lead Myself As Well As I Lead Others - Identifying Leadership Qualities and How to Integrate Them Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get y...

243: How Can I Save My Parents From My Rival Siblings - Using Personal Strengths and Examining Conformists Versus Rebels

June 07, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to help her aging parents when they're caught in the middle of a feud between her siblings. Episode 243: How Can I Save My Parents From My Rival Siblings - Using Personal Strengths and Examining Conformists Versus Rebels Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get ...

242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown - Anxious About Daily Tasks

June 04, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to overcome anxiety about daily tasks like calling the dentist and driving downtown. Episode 242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown - Anxious About Daily Tasks Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and j...

241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up - Self-Compassion Facing Troubling Thoughts

June 02, 2021 07:00 - 9 minutes

Greg Audino answers a listener's question about how to stop bad memories of embarrassing moments from regularly popping up. Episode 241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up - Self-Compassion Facing Troubling Thoughts Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join...

240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance

May 31, 2021 07:00 - 9 minutes

Greg Audino answers a listener's question about how to break the fear of constantly upsetting or offending people. Episode 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our o...

239: What Can I Do to Avoid the Stereotype That Women Should Be Selfless Instead of Chasing Their Own Dreams

May 28, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to avoid the stereotype that women should be selfless rather than chasing their own dreams. Episode 239: What Can I Do to Avoid the Stereotype That Women Should Be Selfless Instead of Chasing Their Own Dreams Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gi...

238: How Can I Stay Positive When I Can't Find Work - Creating A Routine and Mentality For Productivity and Self-Care

May 26, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to stay positive while job searching for a long time. Episode 238: How Can I Stay Positive When I Can't Find Work - Creating A Routine and Mentality For Productivity and Self-Care Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online commu...

237: How Can I Achieve All My Goals Without Enough Resources - Managing Time and Building Self-Compassion

May 24, 2021 07:00 - 9 minutes

Greg Audino answers a listener's question about how to achieve all their goals without enough resources. Episode 237: How Can I Achieve All My Goals Without Enough Resources - Managing Time and Building Self-Compassion Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodc...

236: I Don't Believe I'm Worthy of Love, What Do I Do - Analyzing Our Thoughts Objectively And Receiving Proper Help

May 21, 2021 07:00 - 11 minutes

Greg Audino answers a listener's question about how to manage thoughts about being unworthy of love. Episode 236: I Don't Believe I'm Worthy of Love, What Do I Do - Analyzing Our Thoughts Objectively And Receiving Proper Help Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: ...

235: How Can I Be a Better Listener For My Boyfriend - Characteristics of Good Listening in All Relationships

May 19, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about how to be a better listener in all relationships. Episode 235: How Can I Be a Better Listener For My Boyfriend - Characteristics of Good Listening in All Relationships Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast...

234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret - Changing Your Parenting Approach Over Time

May 17, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to step in as a parent when you're worried that your son is moving too fast in his relationship. Episode 234: How Do I Stop My Adult Son From Making a Decision I Think He'll Regret - Changing Your Parenting Approach Over Time Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to...

233: I'm Open to Anything Life Offers, So How Can I Be Motivated - Generating Personal Progress and Acceptance

May 14, 2021 07:00 - 9 minutes

Greg Audino answers a listener's question about how to build motivation when they're so open to wherever life takes them rather than having rigid goals. Episode 233: I'm Open to Anything Life Offers, So How Can I Be Motivated - Generating Personal Progress and Acceptance Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get y...

232: Isn't Artificial Intelligence Becoming Too Much - Managing Fear of Robots and Technological Advances

May 12, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to manage their fear of technological advancements and artificial intelligence. Episode 232: Isn't Artificial Intelligence Becoming Too Much - Managing Fear of Robots and Technological Advances Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join ou...

231: How Can I Raise My Daughter When I Think We Both Have A.D.D. - Effectively Parenting Attention Deficit Disorder

May 10, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how to raise her daughter when she fears that she and her daughter both have Attention Deficit Disorder. Episode 231: How Can I Raise My Daughter When I Think We Both Have A.D.D. - Effectively Parenting Attention Deficit Disorder Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to...

230: What Qualities Make a Relationship Special - Differentiating Between a Good Person and a Good Relationship

May 07, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about how to determine whether or not a relationship is special enough to stay given their partner's lack of commitment. Episode 230: What Qualities Make a Relationship Special - Differentiating Between a Good Person and a Good Relationship Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Fami...

229: Should I Uproot My Life to Be Near Family After Retiring - Knowing When it's Right to Go Live With Family

May 05, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about whether or not they should uproot their life to be near their family in retirement. Episode 229: Should I Uproot My Life to Be Near Family After Retiring - Knowing When it's Right to Go Live With Family Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and jo...

228: [Part 2] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage

May 03, 2021 07:00 - 12 minutes

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 2 of 2. Episode 228: [Part 2] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our onlin...

227: [Part 1] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage

April 30, 2021 07:00 - 10 minutes

Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 1 of 2. Episode 227: [Part 1] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our onlin...

226: Should I Change My College Major to Something I'm Passionate About - Questions For Planning Your Future

April 28, 2021 07:00 - 13 minutes

Greg Audino answers a listener's question about whether or not they should change their college major to something they're passionate about. Episode 226: Should I Change My College Major to Something I'm Passionate About - Questions For Planning Your Future Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts a...

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Follow Your Heart
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