Optimal Living Advice
327 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 58 ratingsGreg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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Episodes
076: Being the Bearer of Bad News - Advice & Words of Wisdom When You Have to Fire an Employee
May 13, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on being the bearer of bad news. Episode 076: Being the Bearer of Bad News - Advice & Words of Wisdom When You Have to Fire an Employee Learn more about your ad choices. Visit megaphone.fm/adchoices
075: Depression & Anxiety - Leaving Home to Escape and Running Into Stress, Codependency, and Self Doubt
May 11, 2020 07:00 - 13 minutesGreg Audino shares his thoughts on depression and anxiety. Episode 075: Depression & Anxiety - Leaving Home to Escape and Running Into Stress, Codependency, and Self Doubt Learn more about your ad choices. Visit megaphone.fm/adchoices
074: Being a Good Partner In and Out of Quarantine - Work From Home & Stay at Home with a Significant Other
May 08, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on being a good partner. Episode 074: Being a Good Partner In and Out of Quarantine - Work From Home & Stay at Home with a Significant Other Learn more about your ad choices. Visit megaphone.fm/adchoices
073: Getting Ahead of Trauma - What To Do After You Go Through a Traumatic Experience
May 06, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on getting ahead of trauma. Episode 073: Getting Ahead of Trauma - What To Do After You Go Through a Traumatic Experience Learn more about your ad choices. Visit megaphone.fm/adchoices
072: Best Practices & Tips for Online Dating with Apps - Finding the Right Person on the Internet
May 04, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on best practices and tips for online dating with apps. Episode 072: Best Practices & Tips for Online Dating with Apps - Finding the Right Person on the Internet Learn more about your ad choices. Visit megaphone.fm/adchoices
071: Is a Bucket List a Good Thing to Have & What Do Life Coaches Think About Bucket Lists
May 01, 2020 07:00 - 9 minutesGreg Audino shares his thoughts on if a bucket list is a good thing to have. Episode 071: Is a Bucket List a Good Thing to Have & What Do Life Coaches Think About Bucket Lists Learn more about your ad choices. Visit megaphone.fm/adchoices
070: Raising Boys the Right Way - Parenting Children in a World of Cyber Bullies & Aggression
April 29, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on raising boys the right way. Episode 070: Raising Boys the Right Way - Parenting Children in a World of Cyber Bullies & Aggression Learn more about your ad choices. Visit megaphone.fm/adchoices
069: The Martyr Complex - When Relationships Don't Have Reciprocation & Giving with No Return
April 27, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on the martyr complex. Episode 069: The Martyr Complex - When Relationships Don't Have Reciprocation & Giving with No Return Learn more about your ad choices. Visit megaphone.fm/adchoices
068: Long Distance Relationship Planning - How to Handle a LDR When You Don't Like Your Partner's City
April 24, 2020 07:00 - 9 minutesGreg Audino shares his thoughts on long distance relationship planning. Episode 068: Long Distance Relationship Planning - How to Handle a LDR When You Don't Like Your Partner's City Learn more about your ad choices. Visit megaphone.fm/adchoices
067: Getting Better at Commitment & Follow Through - How to Master the Skill of Committing to Something
April 22, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on getting better at commitment and follow through. Episode 067: Getting Better at Commitment & Follow Through - How to Master the Skill of Committing to Something Learn more about your ad choices. Visit megaphone.fm/adchoices
066: Loneliness and Depression While Spending Times Indoors & Quarantined During the Coronavirus
April 20, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on loneliness and depression while spending time indoors. Episode 066: Loneliness and Depression While Spending Times Indoors & Quarantined During the Coronavirus Learn more about your ad choices. Visit megaphone.fm/adchoices
065: How To Best Approach The News in Today's Environment and A Proper Information Diet
April 17, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on how to best approach the news in today's environment. Episode 065: How To Best Approach The News in Today's Environment and A Proper Information Diet Learn more about your ad choices. Visit megaphone.fm/adchoices
064: Imaginary Friends for Adults - Sharing Secrets & Talking with a Person That Doesn't Exist
April 15, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on imaginary friends for adults. Episode 064: Imaginary Friends for Adults - Sharing Secrets & Talking with a Person That Doesn't Exist Learn more about your ad choices. Visit megaphone.fm/adchoices
063: Making Mistakes Intentionally - Doing Something Wrong to Learn & Grow as a Person
April 13, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on making mistakes intentionally. Episode 063: Making Mistakes Intentionally - Doing Something Wrong to Learn & Grow as a Person Learn more about your ad choices. Visit megaphone.fm/adchoices
062: Significant Other's Suspicious Behavior - When a Partner is Communicating Online in Secret
April 10, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on significant other's suspicious behavior. Episode 062: Significant Other's Suspicious Behavior - When a Partner is Communicating Online in Secret Learn more about your ad choices. Visit megaphone.fm/adchoices
061: Craving Validation & Significance from Others - What To Do When You Need Recognition & Approval
April 08, 2020 07:00 - 12 minutesGreg Audino shares his thoughts on craving validation and significance from others. Episode 061: Craving Validation & Significance from Others - What To Do When You Need Recognition & Approval Learn more about your ad choices. Visit megaphone.fm/adchoices
060: Toughen Up Properly - First World Problems vs. Serious Issues and Fear
April 06, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on how to toughen up properly. Episode 060: Toughen Up Properly - First World Problems vs. Serious Issues and Fear Learn more about your ad choices. Visit megaphone.fm/adchoices
059: Finding Satisfaction While Seeking Progress - Being Satisfied with Where You Are in Life & Setting Goals
April 03, 2020 07:00 - 12 minutesGreg Audino shares his thoughts on finding satisfaction while seeking progress. Episode 059: Finding Satisfaction While Seeking Progress - Being Satisfied with Where You Are in Life & Setting Goals Learn more about your ad choices. Visit megaphone.fm/adchoices
058: How to Handle Imposter Syndrome - Not Feeling Good Enough in a Job or Career
April 01, 2020 07:00 - 11 minutesGreg Audino shares how to handle imposter syndrome. Episode 058: How to Handle Imposter Syndrome - Not Feeling Good Enough in a Job or Career Learn more about your ad choices. Visit megaphone.fm/adchoices
057: About Greg Audino - Life Coach & Actor
March 30, 2020 07:00 - 15 minutesGreg Audino shares more about himself. Episode 057: About Greg Audino - Life Coach & Actor Learn more about your ad choices. Visit megaphone.fm/adchoices
056: When to Pursue a Dream Career - When Is The Right Time To Follow Your Dreams & Pursue Your Passions
March 27, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on when to pursue a dream career. Episode 056: When to Pursue a Dream Career - When Is The Right Time To Follow Your Dreams & Pursue Your Passions Learn more about your ad choices. Visit megaphone.fm/adchoices
055: Political Frustrations - When Current Politics Cause Anxiety & Coping with Feelings About the Political Climate
March 25, 2020 07:00 - 12 minutesGreg Audino shares his thoughts on political frustrations. Episode 055: Political Frustrations - When Current Politics Cause Anxiety & Coping with Feelings About the Political Climate Learn more about your ad choices. Visit megaphone.fm/adchoices
Bonus: Coronavirus Special Update - How COVID-19 Affects Us and the World
March 23, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on how COVID-19 affects us and the world. Learn more about your ad choices. Visit megaphone.fm/adchoices
054: Making Smart Purchases & Spending on a Budget - Accountability with Money & Finance
March 23, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on making smart purchases and spending on a budget. Episode 054: Making Smart Purchases & Spending on a Budget - Accountability with Money & Finance Learn more about your ad choices. Visit megaphone.fm/adchoices
053: Looking Out for Aging Parents - What To Do When Your Elderly Parents Are Not Embracing Life
March 20, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on looking out for aging parents. Episode 053: Looking Out for Aging Parents - What To Do When Your Elderly Parents Are Not Embracing Life Learn more about your ad choices. Visit megaphone.fm/adchoices
052: Making a Difficult Move & Moving to a Location and Not Being Happy About It
March 18, 2020 07:00 - 12 minutesGreg Audino shares his thoughts on making a difficult move. Episode 052: Making a Difficult Move & Moving to a Location and Not Being Happy About It Learn more about your ad choices. Visit megaphone.fm/adchoices
051: Ending Friendships the Right Way - How to Break Up with a Friend & When Is It Right to Unfriend
March 16, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on ending friendships the right way. Episode 051: Ending Friendships the Right Way - How to Break Up with a Friend & When Is It Right to Unfriend Learn more about your ad choices. Visit megaphone.fm/adchoices
050: Finding Hope in a Transition Period & Figuring Out What You Want - Advice for Sticking to One Thing
March 13, 2020 07:00 - 11 minutesGreg Audino shares his thoughts on finding hope in a transition period and figuring out what you want. Episode 050: Finding Hope in a Transition Period & Figuring Out What You Want - Advice for Sticking to One Thing Learn more about your ad choices. Visit megaphone.fm/adchoices
049: Meditation - Solving Problems Through Medatiting - Benefits of Mindfulness & Awareness
March 11, 2020 07:00 - 10 minutesGreg Audino shares his thoughts on meditation. Episode 049: Meditation - Solving Problems Through Medatiting - Benefits of Mindfulness & Awareness Learn more about your ad choices. Visit megaphone.fm/adchoices
048: Depression - Are There Advantages of Being Depresssed & Dealing with Setbacks
March 09, 2020 07:00 - 12 minutesGreg Audino shares his thoughts on depression. Episode 048: Depression - Are There Advantages of Being Depresssed & Dealing with Setbacks Learn more about your ad choices. Visit megaphone.fm/adchoices
047: Making Therapy Successful - How to Get the Most Help Possible with a Therapist
March 06, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on how to get the most help possible with a therapist. Episode 047: Making Therapy Successful - How to Get the Most Help Possible with a Therapist Learn more about your ad choices. Visit megaphone.fm/adchoices
046: Creating Compassion - How Do You Become a More Compassionate Human Being
March 04, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on creating compassion. Episode 046: Creating Compassion - How Do You Become a More Compassionate Human Being Learn more about your ad choices. Visit megaphone.fm/adchoices
045: A Complete Life Without a Significant Other - Finding Your Soulmate & Feeling Incomplete without Someone
March 02, 2020 08:00 - 12 minutesGreg Audino shares his thoughts on having a complete life without a significant other. Episode 045: A Complete Life Without a Significant Other - Finding Your Soulmate & Feeling Incomplete without Someone Learn more about your ad choices. Visit megaphone.fm/adchoices
044: When to Quit - Is It Ok to Be a Quitter & How Do You Know When It Is Time to Stop & Quit Something
February 28, 2020 08:00 - 13 minutesGreg Audino shares his thoughts when to quit. Episode 044: When to Quit - Is It Ok to Be a Quitter & How Do You Know When It Is Time to Stop & Quit Something Learn more about your ad choices. Visit megaphone.fm/adchoices
043: Living with Depression - How to Measure Progress while Being Depressed - Difference Between Depression & Alcoholism
February 26, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on living with depression. Episode 043: Living with Depression - How to Measure Progress while Being Depressed - Difference Between Depression & Alcoholism Learn more about your ad choices. Visit megaphone.fm/adchoices
042: When You Have Been Lied to About Who Your Biological Parent Is - Family Dynamics
February 24, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on when you have been lied to about who your biological parent is. Episode 042: When You Have Been Lied to About Who Your Biological Parent Is - Family Dynamics Learn more about your ad choices. Visit megaphone.fm/adchoices
041: Waiting for a Marriage Proposal - What Should You Do If You Are in a Relationship That Won't Take the Next Step
February 21, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on waiting for a marriage proposal. Episode 041: Waiting for a Marriage Proposal - What Should You Do If You Are in a Relationship That Won't Take the Next Step Learn more about your ad choices. Visit megaphone.fm/adchoices
040: Doubt & Trust Issues in a Changing Relationship - Worrying About Stereotypes of Athletes When Dating
February 19, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on doubt and trust issues in a changing relationship. Episode 040: Doubt & Trust Issues in a Changing Relationship - Worrying About Stereotypes of Athletes When Dating Learn more about your ad choices. Visit megaphone.fm/adchoices
039: Loneliness and Friends Not Keeping in Touch - Making New Friends & Taking Care of Yourself
February 17, 2020 08:00 - 12 minutesGreg Audino shares his thoughts on loneliness and friends not keeping in touch. Episode 039: Loneliness and Friends Not Keeping in Touch - Making New Friends & Taking Care of Yourself Learn more about your ad choices. Visit megaphone.fm/adchoices
038: Why am I Bitter About Others' Successes? Why Do I Question My Partner's Intentions? Why am I Scared of Dying?
February 14, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on being bitter about others' successes. Episode 038: Why am I Bitter About Others' Successes? Why Do I Question My Partner's Intentions? Why am I Scared of Dying? Learn more about your ad choices. Visit megaphone.fm/adchoices
037: Dealing with a Challenging Relationship - How to Bring Back Romance & Love When Struggling with a Partner
February 12, 2020 08:00 - 9 minutesGreg Audino shares his thoughts on dealing with a challenging relationship. Episode 037: Dealing with a Challenging Relationship - How to Bring Back Romance & Love When Struggling with a Partner Learn more about your ad choices. Visit megaphone.fm/adchoices
036: How to Interact with Bad Coworkers - What To Do When You Hate Someone You Work With or Your Boss
February 10, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on how to interact with bad coworkers. Episode 036: How to Interact with Bad Coworkers - What To Do When You Hate Someone You Work With or Your Boss Learn more about your ad choices. Visit megaphone.fm/adchoices
035: Handling Temptation - What To Do When You Are Tempted and it Contradicts Your Faith or Beliefs
February 07, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on handling temptation. Episode 035: Handling Temptation - What To Do When You Are Tempted and it Contradicts Your Faith or Beliefs Learn more about your ad choices. Visit megaphone.fm/adchoices
034: Self Help Myths - Your Questions Answered About the Personal Development Industry
February 05, 2020 08:00 - 12 minutesGreg Audino shares his thoughts on self help myths. Episode 034: Self Help Myths - Your Questions Answered About the Personal Development Industry Learn more about your ad choices. Visit megaphone.fm/adchoices
033: Working with Social Anxiety & Being an Introvert - Tips & Tricks for Social Anxiety Disorder from a Life Coach
February 03, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on working with social anxiety and being an introvert. Episode 033: Working with Social Anxiety & Being an Introvert - Tips & Tricks for Social Anxiety Disorder from a Life Coach Learn more about your ad choices. Visit megaphone.fm/adchoices
032: Battling Burnout & Inconsistency - Dealing with Overwhelm and Finding the Energy & Motivation to Work
January 31, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on battling burnout and inconsistency. Episode 032: Battling Burnout & Inconsistency - Dealing with Overwhelm and Finding the Energy & Motivation to Work Learn more about your ad choices. Visit megaphone.fm/adchoices
031: Strengthening Relationships of All Kinds - Cultivating Closeness & Intimacy Among Friends & Family
January 29, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on strengthening relationships of all kinds. Episode 031: Strengthening Relationships of All Kinds - Cultivating Closeness & Intimacy Among Friends & Family Learn more about your ad choices. Visit megaphone.fm/adchoices
030: How to Stop Putting Pressure on Yourself - Practical Tips & Questions for Feeling of Overwhelm
January 27, 2020 08:00 - 11 minutesGreg Audino shares his thoughts on how to stop putting pressure on yourself. Episode 030: How to Stop Putting Pressure on Yourself - Practical Tips & Questions for Feeling of Overwhelm Learn more about your ad choices. Visit megaphone.fm/adchoices
029: How to Help Friends in Need - Giving Advice to Family and in Friendships in the Most Optimum Way
January 24, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on healthy attachment in relationships. Episode 029: How to Help Friends in Need - Giving Advice to Family and in Friendships in the Most Optimum Way Learn more about your ad choices. Visit megaphone.fm/adchoices
028: Healthy Attachment in Relationships - Attachment Theory & the Best Chance at Success with Your Significant Other
January 22, 2020 08:00 - 10 minutesGreg Audino shares his thoughts on healthy attachment in relationships. Episode 028: Healthy Attachment in Relationships - Attachment Theory & the Best Chance at Success with Your Significant Other Learn more about your ad choices. Visit megaphone.fm/adchoices