251: What Steps Can I Take to Become More Present - Arguing Against the "Being Present" Fad and Alternative Meditation
Optimal Living Advice
English - June 25, 2021 07:00 - 13 minutes - ★★★★★ - 58 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Greg Audino answers a listener's question about what steps they can take to become more present.
Episode 251: What Steps Can I Take to Become More Present - Arguing Against the "Being Present" Fad and Alternative Meditation
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Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
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Greg Audino answers a listener's question about what steps they can take to become more present.
Episode 251: What Steps Can I Take to Become More Present - Arguing Against the "Being Present" Fad and Alternative Meditation
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice
Learn more about your ad choices. Visit megaphone.fm/adchoices