Optimal Living Advice
327 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 58 ratingsGreg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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Episodes
325: Optimal Living Advice Goes on Hiatus
January 09, 2023 08:00 - 1 minuteGreg Audino announces the future of Optimal Living Advice and where to hear advice going forward Episode 325: Optimal Living Advice Goes on Hiatus Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
324: How Can I Be a Good Parent Every Step of the Way?
January 06, 2023 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about shaping your child as a parent Episode 324: How Can I Be a Good Parent Every Step of the Way? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
323: Am I Victim of Gaslighting, Manipulation, or Neither?
January 04, 2023 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to recognize and avoid being gaslighted and manipulated Episode 323: Am I Victim of Gaslighting, Manipulation, or Neither? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
322: What Does it Mean to Be a Loyal Friend?
January 02, 2023 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about loyalty and friendship Episode 322: What Does it Mean to Be a Loyal Friend? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
321: Managing Worries About Losing Your Job
December 30, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about managing worries concerning job loss Episode 321: Managing Worries About Losing Your Job Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
320: What Our Clutter Says About Our Values and Relationships
December 28, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how physical clutter reflects our values and relationships Episode 320: What Our Clutter Says About Our Values and Relationships Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
319: How Can I Deal With My Husband's Anger?
December 26, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to deal with their husband's anger Episode 319: How Can I Deal With My Husband's Anger? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
318: [Part 2] Managing Depression and Addiction Resulting From Terminal Illness
December 23, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about managing depression and addiction with a terminal illness. This is part 2 of 2. Episode 318: [Part 2] Managing Depression and Addiction Resulting From Terminal Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
317: [Part 1] Managing Depression and Addiction Resulting From Terminal Illness
December 21, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about managing depression and addiction with a terminal illness. This is part 1 of 2. Episode 317: [Part 1] Managing Depression and Addiction Resulting From Terminal Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
316: Handling Disagreements About the School System With Your Spouse
December 19, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether to put their child through the school system or home school Episode 316: Handling Disagreements About the School System With Your Spouse Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
315: The Truth Beneath Busy-ness and Personal Crossroads
December 16, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not to take a new job and lessen their family time Episode 315: The Truth Beneath Busy-ness and Personal Crossroads Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
314: Parent-Child Dynamics Between Romantic Partners
December 14, 2022 08:00 - 12 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to identify whether or not your partner is overly attached Episode 314: Parent-Child Dynamics Between Romantic Partners Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
313: How Can I Get Better at Trusting Others?
December 12, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to get better at trusting others Episode 313: How Can I Get Better at Trusting Others? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
312: Learn and Implement the 4 Communication Styles
December 09, 2022 08:00 - 13 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how whether or better communication skills can improve their level of self-respect Episode 312: Learn and Implement the 4 Communication Styles Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
311: How Can I Live a Regret-Free Life?
December 07, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to live a life free of regret Episode 311: How Can I Live a Regret-Free Life? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
310: I'm a New Person. Do My Old Friends Have to Go?
December 05, 2022 08:00 - 12 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not they need to let go of old friends Episode 310: I'm a New Person. Do My Old Friends Have to Go? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
309: Why is My Boyfriend Still in Constant Contact With His Ex
December 02, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about why her boyfriend is still in constant contact with his ex Episode 309: Why is My Boyfriend Still in Constant Contact With His Ex Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
308: Being Honest and Not Wanting to Hurt Your Partner. Where's the Line?
November 30, 2022 08:00 - 12 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about where the line is between being honest with your partner and not wanting to hurt them Episode 308: Being Honest and Not Wanting to Hurt Your Partner. Where's the Line? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
307: Staying in Touch With Friends as an Adult
November 28, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about staying in touch with friends as an adult Episode 307: Staying in Touch With Friends as an Adult Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
306: How Sacrifice Affects Dating and Other Priorities in Life
November 25, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how sacrifice affects dating and other priorities Episode 306: How Sacrifice Affects Dating and Other Priorities in Life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
305: How Do I Embrace My Identity Even if My Parents Don't Accept Me?
November 23, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to embrace their identity when their parents don't accept them Episode 305: How Do I Embrace My Identity Even if My Parents Don't Accept Me? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
304: Understanding and Overcoming the Fear of Success
November 21, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to understand and overcome the fear of success Episode 304: Understanding and Overcoming the Fear of Success Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
303: Can Media Outlets Help to Improve Our Mental Health?
November 18, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not media outlets are effective tools for improving mental health Episode 303: Can Media Outlets Help to Improve Our Mental Health? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
302: How Can I Help My People-Pleasing Wife Be More Empowered?
November 16, 2022 08:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to help their people-pleasing wife feel more empowered Episode 302: How Can I Help My People-Pleasing Wife Be More Empowered? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
301: This Person Wants to Be My Friend. How Do I Tell Them No?
November 14, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to tell someone that they don't want to be their friend Episode 301: This Person Wants to Be My Friend. How Do I Tell Them No? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
300: Facing Criticism and Managing Feelings in Life and Business
November 11, 2022 08:00 - 12 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about facing criticism and how it affects life and business Episode 300: Facing Criticism and Managing Feelings in Life and Business Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
299: I Want to Stop Reminding Myself of Ways That My Partner Has Disrespected Me
November 09, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how they want to stop reminding themselves of ways that their partner has disappointed them Episode 299: I Want to Stop Reminding Myself of Ways That My Partner Has Disrespected Me Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
298: I'm the One Who Broke Up. Shouldn't I Be Over My Ex?
November 07, 2022 08:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about missing their ex after being the one to initiate the breakup Episode 298: I'm the One Who Broke Up. Shouldn't I Be Over My Ex? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
297: Arguing About Perfectionism With My Partner
November 04, 2022 07:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about perfectionism and how it impacts their relationship Episode 297: Arguing About Perfectionism With My Partner Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
296: I Made an Important Change in My Life, and Now My Relationships Are Suffering
November 02, 2022 07:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to make sense of relationship turmoil that has resulted from recent personal changes Episode 296: I Made an Important Change in My Life, and Now My Relationships Are Suffering Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
295: Understand and Create Motivation With The Ulysses Contract
October 31, 2022 07:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about understanding and creating motivation Episode 295: Understand and Create Motivation With The Ulysses Contract Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
294: Talking About Polyamory and Consensual Non-Monogamy
October 28, 2022 07:00 - 13 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino responds to a listener email about polyamory and consensual non-monogamy Episode 294: Talking About Polyamory and Consensual Non-Monogamy Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
293: My Life is Falling Apart, and I Think I'm Ready For a Divorce
October 26, 2022 07:00 - 12 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about a potential divorce and other difficult changes they've recently undergone Episode 293: My Life is Falling Apart, and I Think I'm Ready For a Divorce Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
292: How Can I Manage Anticipatory Anxiety in the Face of Some Big Oncoming Changes?
October 24, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to manage anticipatory anxiety in the face of big oncoming changes Episode 292: How Can I Manage Anticipatory Anxiety in the Face of Some Big Oncoming Changes? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
291: I'm Feeling Shame Because I Haven't Made My Own Way in Life
October 21, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about dealing with shame after feeling as though they didn't make their own way in life Episode 291: I'm Feeling Shame Because I Haven't Made My Own Way in Life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
290: How Do I Be More Intentional About How I Spend My Time?
October 19, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to be more intentional about how they spend their time Episode 290: How Do I Be More Intentional About How I Spend My Time? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
289: Retirement Isn't All It's Cracked Up to Be. Now What?
October 17, 2022 07:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to cope after being dissatisfied with early retirement Episode 289: Retirement Isn't All It's Cracked Up to Be. Now What? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
288: How Do I Know Whose Opinions to Listen to?
October 14, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to know whose opinions to listen to and take seriously Episode 288: How Do I Know Whose Opinions to Listen to? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
287: Adulthood - Being More Mature Vs. Having Different Skills
October 12, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how people mature in different ways Episode 287: Adulthood - Being More Mature Vs. Having Different Skills Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
286: How Can I Stop My Child From Being a Bully?
October 10, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to stop their child from being a bully Episode 286: How Can I Stop My Child From Being a Bully? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right?
October 07, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to decipher whether they're afraid of long-distance relationships, afraid of commitment, or if their partner isn't right for them. Episode 285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future?
October 05, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about staying present and not being too focused on planning for the future Episode 284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
283: Should I Take a Rest Before Dating Again?
October 03, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not they should take a break before dating again Episode 283: Should I Take a Rest Before Dating Again? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
282: I Just Found Out My Partner is Having an Affair With Someone in a Different City
September 30, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to cope after finding our that their partner is having an affair in a different city Episode 282: I Just Found Out My Partner is Having an Affair With Someone in a Different City Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
281: The More I Think I Make Progress, the More Bad Habits I Notice
September 28, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about why they notice more bad habits the more they think they've made progress Episode 281: The More I Think I Make Progress, the More Bad Habits I Notice Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
280: Handling Frustration Over the Lack of Physical Intimacy in Your Relationship
September 26, 2022 07:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to handle frustration over the lack of physical intimacy in their relationship Episode 280: Handling Frustration Over the Lack of Physical Intimacy in Your Relationship Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
279: Should I Tell My Parents That My Political Beliefs Are Different Than Theirs?
September 23, 2022 07:00 - 10 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not they should talk with their parents about differing political opinions Episode 279: Should I Tell My Parents That My Political Beliefs Are Different Than Theirs? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
278: What Does it Really Take to Become a Master at Something?
September 21, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about what it takes to become a master at something Episode 278: What Does it Really Take to Become a Master at Something? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them?
September 19, 2022 07:00 - 11 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not they're allowed to stop supporting their spouse if they feel it's best for them Episode 277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
276: Can An Introvert Become an Extrovert, and Vice Versa?
September 16, 2022 07:00 - 13 minutesTo submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not an introvert can become an extrovert and vice versa Episode 276: Can An Introvert Become an Extrovert, and Vice Versa? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices