OPENHOUSE with Louise Rumball and leading therapists
279 episodes - English - Latest episode: 6 days ago - ★★★★★ - 2 ratingsWelcome to your weekly #FreeTherapy fix with Louise Rumball and her favorite therapists. Your safe haven where friendship and therapy collide. OPENHOUSE is a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. Louise and her favourite therapists, clinical psychologists & mental health experts take weekly thoughts, questions and stories as well as digging into Louise's life (the good, the bad and the ugly) so you know that you are not alone. From relationships to dating, to sex, intimacy, family, friendship and more, this podcast has something for everyone.
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Episodes
48 - ANXIETY - What to do when busy life just gets too much + Louise's 12 step approach to getting life back into a state of calm and control
August 13, 2022 20:00 - 56 minutesIn today’s episode, Louise discusses coming back to London and how it has been a total shock to the system. She starts with a solo episode discussing something she has a lot of experience with - living a high energy, hectic, calendar full, big city life that can often lead to you feeling very overwhelmed - and how she is now back into the thick of it.As things have got increasingly stressful, Louise shares the 12 things that help her navigate when life gets just a little bit too much. Louise ...
47 - NARCISSISM - Did I spend years of my life with a narcissist or was he just a really sh*t person? The ultimate 101 guide to identifying a narcissist
August 08, 2022 10:00 - 43 minutes - 30.1 MBEver dated a really, really sh*t, mean, hurtful, poorly communicative or downright disrespectful person? Us too - but today, so many people throw the term ‘narcissist’ around so much that it seems like those with Narcissist Personality Disorder are around every corner. The truth? Experts estimate that up actually only around 5% of people have Narcissist Personality Disorder - and a lot of people are not actually suffering from the personality disorder that we tell everyone they are. So, why ...
47 - NARCISSISM - Did I spend years of my life with a narcissist or was he just a really sh*t person? The ultimate 101 guide to identifying a narcissist
August 08, 2022 10:00 - 43 minutes - 30.1 MBEver dated a really, really sh*t, mean, hurtful, poorly communicative or downright disrespectful person? Us too - but today, so many people throw the term ‘narcissist’ around so much that it seems like those with Narcissist Personality Disorder are around every corner. The truth? Experts estimate that up actually only around 5% of people have Narcissist Personality Disorder - and a lot of people are not actually suffering from the personality disorder that we tell everyone they are. So, why ...
47 - NARCISSISM - D*ckhead or narcissist? An important distinction. The ultimate 101 guide to identifying a narcissist
August 08, 2022 10:00 - 47 minutesEver dated a really, really sh*t, mean, hurtful, poorly communicative or downright disrespectful person? Us too - but today, so many people throw the term ‘narcissist’ around so much that it seems like those with Narcissist Personality Disorder are around every corner. The truth? Experts estimate that up actually only around 5% of people have Narcissist Personality Disorder - and a lot of people are not actually suffering from the personality disorder that we tell everyone they are. So, why a...
46 - DATING - How micro moments can help you meet someone, the story of how Louise met her man, how to approach 'exclusivity', avoid arguments and more - with Lisa Smith ('So My Mom's A Therapist')
August 03, 2022 16:00 - 53 minutesIf you are on TikTok, it’s almost impossible to not have come across Lisa Smith - better known as ‘So, My Mom’s a Therapist’. Lisa takes people’s TikToks and breaks down the psychology of what is going on behind the scenes and with over 600,000 followers, Lisa is doing so much good in this world. Based out of California, Lisa is a trauma therapist and is EMDR and TRM trained and honestly - her charisma and personality is next to none. Lisa invited me on her podcast which was a *major* fangirl...
45 - CHEATING - Em Rata showed us that *anyone* can get cheated on. How can you build a bullet proof relationship that will avoid infidelity?
July 25, 2022 13:00 - 40 minutesIn light of the recent news that beautiful specimen Em Rata got cheated on, the whole world is shouting 'WTF'... and we are too. People are thinking - if it could happen to her, then it could happen to anyone, and are any of us truly safe from the big bad concept of infidelity and a partner being unfaithful? It is thought that 1 in 4 adults are unfaithful at some point in their life and in today’s episode, Louise & clinical psychologist Dr Tari Mack go deep into why people cheat, but perhaps ...
44 - DATING - You only date or chase emotionally unavailable people, if you are emotionally unavailable too. Discussing subconscious blocks to finding love
July 18, 2022 14:00 - 43 minutesConstantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or chase emotionally unavailable people, if you are emotionally unavailable tooLouise Rumball & clinical psychologist Dr Tari Mack look in today’s episode at: ⇢What is unconscious attraction ⠀⇢Why you choose people who...
44 - DATING - You only date or chase emotionally unavailable people, if you are emotionally unavailable too. Discussing subconscious blocks to intimacy that you might be driving
July 18, 2022 14:00 - 39 minutes - 27.5 MBConstantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or chase emotionally unavailable people, if you are emotionally unavailable too Louise Rumball & clinical psychologist Dr Tari Mack look in today’s episode at: ⇢What is unconscious attraction ⠀ ⇢Why you choose peop...
43 - GIRL TALK - For the women who love to work - how to make a lot of money but let your man *energetically* still be the provider
July 11, 2022 18:00 - 36 minutesIn this episode of Girl Talk, Louise is joined by her great friend Monica Yates where the two get into a juicy conversation about how to work hard, make a lot of money & let your man (energetically) still be the provider, rather than finding the situation emasculating, unattractive or awkward. The high-energy pair discuss: ⇢Their own personal experiences with men and money - past & present - and how they have learnt to navigate; ⠀ ⇢Why so many more women today are challenging traditional g...
42 - DATING - The fearful avoidant attachment style, how to communicate without being toxic and how to know if your partner is ever going to change
July 04, 2022 02:00 - 33 minutesThe attachment style - fearful avoidant, also known as ‘disorganized’ is often overlooked. Do you feel like you want to be close to people and want their love, but when you get close, you feel like it is a dangerous space to be in? Maybe you push people away before they can push you away, but deep down want to be and feel loved? Did you experience deeply stressful, neglectful or abusive situations as a child that make you feel that love is not only scary, but sometimes actually dangerous? Do ...
41 - DATING - Are they poor at communication or are they avoidantly attached? Exploring the Avoidant Attachment Style
June 27, 2022 01:00 - 38 minutesEver dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is safer and less hectic. Maybe you don't see the point in talking about your feelings, don't like to depend on others for help, think relationships are a lot of work or just prefer 'being mysterious?'If this is you, or it...
40 - ANXIOUS ATTACHMENT (Pt. 3) - Does an anxious attachment and anxiety start *in your body* rather than your head? Exploring root cause healing with Sarah Murphy
June 21, 2022 16:00 - 53 minutes - 37 MBStruggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health. The ladies discuss and explore: ⇢What is the nervous system? ⠀ ⇢The science behind anxious attachment. ⠀ ⇢What happens when an anxious attachment (or anxiety) gets triggered ⠀ ⇢What happe...
40 - Going deeper with the Anxious Attachment Style ft. Sarah Murphy
June 21, 2022 16:00 - 53 minutes - 37 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE --- Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy i...
40 - Does an anxious attachment and anxiety start *in your body* rather than your head? Exploring root cause healing with Sarah Murphy
June 21, 2022 16:00 - 53 minutes - 37 MBStruggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health. The ladies discuss and explore: ⇢What is the nervous system? ⠀ ⇢The science behind anxious attachment. ⠀ ⇢What happens when an anxious attachment (or anxiety) gets triggered ⠀ ⇢What happe...
40 - ANXIOUS ATTACHMENT - The biology of your anxious attachment style
June 21, 2022 16:00 - 57 minutes⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Scrip...
40 - ANXIOUS ATTACHMENT - The biology of the anxious attachment style ft. Sarah Murphy
June 21, 2022 16:00 - 53 minutes - 37 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE --- Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy i...
40 - ANXIOUS ATTACHMENT (Pt. 3) - Does an anxious attachment and anxiety start *in your body* rather than your head? Exploring root cause healing with Sarah Murphy
June 21, 2022 16:00 - 53 minutes - 37 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE --- Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy ...
39 - ANXIOUS ATTACHMENT - How To Heal Your Anxious Attachment (Part 2) + The 4 stages of your Anxious Attachment Style
June 14, 2022 04:46 - 45 minutes⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page S...
39 - The 4 stages of your Anxious Attachment Style
June 11, 2022 18:00 - 44 minutes - 30.9 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE --- The feedback from pt. 1 of this episode was phenomenal. You guys really went crazy for our first anxious attachment podcas...
39 - ANXIOUS ATTACHMENT - How To Heal Your Anxious Attachment + The 4 stages of your Anxious Attachment Style
June 11, 2022 18:00 - 44 minutes - 30.9 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE --- PLUS ... ⭐ Want to get more of your therapy fix? Want to 4 - 6 bonus episodes a month for just $3? ⭐ Get access to The Ho...
39 - ANXIOUS ATTACHMENT (Pt. 2) - The 4 stages of your attachment that you need to understand to move through it [Fear, Trigger, Activation, Protest]
June 11, 2022 18:00 - 44 minutes - 30.9 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE --- The feedback from pt. 1 of this episode was phenomenal. You guys really went crazy for our first anxious attachment podcas...
39 - ANXIOUS ATTACHMENT - The 4 stages of your Anxious Attachment Style
June 11, 2022 18:00 - 44 minutes - 30.9 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE --- PLUS ... ⭐ Want to get more of your therapy fix? Want to 4 - 6 bonus episodes a month for just $3? ⭐ Get access to The Ho...
Episode 38 - ATTACHMENT / LIVE THERAPY - An anxious attachment style can be stressful AF (+ how to work on it)
June 02, 2022 22:00 - 39 minutes - 27.4 MBHaving an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more. In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching ses...
38 - ATTACHMENT / LIVE THERAPY - An anxious attachment style can be stressful AF (+ how to work on it)
June 02, 2022 22:00 - 39 minutes - 27.4 MBHaving an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more. In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching ses...
38 - ANXIOUS ATTACHMENT (Pt. 1) - An anxious attachment style can be stressful AF (+ how to work on it)
June 02, 2022 22:00 - 39 minutes - 27.4 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it ...
38 - ANXIOUS ATTACHMENT - How to heal your anxious attachment style
June 02, 2022 22:00 - 43 minutes⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Scr...
38 - How to heal your anxious attachment style
June 02, 2022 22:00 - 39 minutes - 27.4 MBUPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it ...
37 - DATING - should we wait for Mr ‘I'm Just Not Ready Yet' or should we move the f*ck on?
May 30, 2022 21:00 - 30 minutes - 20.8 MBWaiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we entertain them as a friend? Should we stay in contact? Should we keep things going until they see how good you two could be together? In this OPENHEART episode of OPENHOUSE, Louise Rumball asks Dr Tari Mack, clinica...
37 - DATING - Mr. Not Right Now - wait, or should we move the f*ck on?
May 30, 2022 21:00 - 33 minutesWaiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we entertain them as a friend? Should we stay in contact? Should we keep things going until they see how good you two could be together? In this OPENHEART episode of OPENHOUSE, Louise Rumball asks Dr Tari Mack, clinical ...
36 - GIRL TALK - Stop texting dudes to get them to validate you. Listen to this episode instead [w/ Monica Yates]
May 27, 2022 05:00 - 33 minutes - 23.1 MBThe best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world. Now you can join this powerful pairing as they talk real life, dating, men, falling in love, sex, intimacy and more, covering: Why you keep texting men to distract yourself, instead of actually doing the work to find a good one; Why our ...
36 - GIRL TALK - Stop texting dudes to get them to validate you
May 27, 2022 05:00 - 36 minutesThe best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world. Now you can join this powerful pairing as they talk real life, dating, men, falling in love, sex, intimacy and more, covering: Why you keep texting men to distract yourself, instead of actually doing the work to find a good one; Why our ner...
36 - GIRL TALK - Stop texting dudes & getting them to validate you. Listen to this episode instead [w/ Monica Yates]
May 27, 2022 05:00 - 33 minutes - 23.1 MBThe best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world. Now you can join this powerful pairing as they talk real life, dating, men, falling in love, sex, intimacy and more, covering: Why you keep texting men to distract yourself, instead of actually doing the work to find a good one; Why our ...
35 - DATING - 'You’re hot, so what?' Exploring surface level love & attraction vs. deep connection & intimacy
May 23, 2022 17:00 - 39 minutesAttracted to looks, power, status and aesthetics but want to really find true meaningful connections? This episode is for you. Today, Dr Tari Mack and Louise Rumball explore why today’s society are attracted to external metrics and what we really need to be focusing on to be building deeper, healthier and more conscious connections. The pair explore: ⇢ The external metrics of attraction⠀ ⇢The concepts of superficial love vs. deep intimacy and emotional vulnerability ⠀ ⇢How social media toda...
34 - GHOSTING - You ghosted me, then hung around - I ask my therapist ‘what next!?’ Exploring the psychology of orbiting
May 20, 2022 03:00 - 17 minutes34 - You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbitingOrbiting is the newest toxic relationship trend. Orbiting is when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to engage with you on social media - orbiting around you. In this quick fire OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session on what t...
34 - ORBITING - You ghosted me, then hung around - I ask my therapist ‘what next!?’ Exploring the psychology of orbiting
May 20, 2022 03:00 - 13 minutes - 9.34 MB34 - You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbiting Orbiting is the newest toxic relationship trend. Orbiting is when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to engage with you on social media - orbiting around you. In this quick fire OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session on w...
34 - GHOSTING - You ghosted me, then hung around - I ask my therapist ‘what next!?’ Exploring the psychology of orbiting
May 20, 2022 03:00 - 13 minutes - 9.34 MB34 - You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbiting Orbiting is the newest toxic relationship trend. Orbiting is when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to engage with you on social media - orbiting around you. In this quick fire OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session on w...
34 - LIVE THERAPY - You ‘ghosted’ me then ‘orbited me’. Help, what should I do now?
May 18, 2022 22:00 - 17 minutesIn this bite size episode, Louise Rumball & clinical psychologist Dr Tari Mack look at orbiting - the newest toxic relationship trend when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to follow, engage or stalk you on social media - orbiting around you. In this quick fire OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session on what to do with a guy that is orb...
33 - LIVE THERAPY - Have I finally broken my attraction to the sexy, inconsistent & avoidant man?
May 15, 2022 15:00 - 35 minutesWhy do some of us love partners that make us chase after us? Or that are inconsistent? Hot and cold? Treat us well then disappear? In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session. Louise and Dr Tari explore⇢ How Louise is feeling about starting to date again; ⠀ ⇢ Her recent romantic experiences in Tulum; ⠀ ⇢ What to do when faced with ‘the bad guy’ and the ‘good guy?' and going for the 'good guy' feels unfamiliar and unusu...
32 - DATING - If J Lo got over her trust issues, so can you. Exploring the psychology of trust & insecurity
May 02, 2022 06:00 - 33 minutesLouise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them.⠀We look at trust issues through the vehicle of J Lo, who after being cheated on publicly by A Rod and acknowledging that she had trust issues, was able to move through this to get engaged to Ben Affleck. ⠀Louise Rumball & Dr Tari explore: ⠀⇢What are trust issues?⠀⇢The psychology behind trust issues⠀⇢How do you know if it...
32 - DATING - If J Lo got over her trust issues, so can you. Exploring the psychology of trust
May 02, 2022 06:00 - 30 minutes - 20.7 MBLouise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. ⠀ We look at trust issues through the vehicle of J Lo, who after being cheated on publicly by A Rod and acknowledging that she had trust issues, was able to move through this to get engaged to Ben Affleck. ⠀ Louise Rumball & Dr Tari explore: ⠀ ⇢What are trust issues? ⠀ ⇢The psychology behind trust issues ⠀ ⇢How do you...
31 - DATING - Can I be friends with an ex? Exploring the psychology of being 'just friends' with an ex
April 25, 2022 00:00 - 29 minutesLouise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. ⇢ How to be friends with your ex - and whether you really should be trying to be? ⠀⇢ What is the psychology behind what drives someone to want to stay in touch with your ex?⠀⇢ We explore validation, power, comfort, attention, security and more - why do we find it so hard to let go of ...
31 - DATING - the psychology of being 'just friends' with your ex
April 25, 2022 00:00 - 26 minutes - 18 MBLouise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. ⇢ How to be friends with your ex - and whether you really should be trying to be? ⠀ ⇢ What is the psychology behind what drives someone to want to stay in touch with your ex? ⠀ ⇢ We explore validation, power, comfort, attention, security and more - why do we find it so hard to let...
31 - DATING - Can you ever, REALLY, be friends with your ex?
April 25, 2022 00:00 - 30 minutes - 20.7 MBIn this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of whether you can ‘really’ be friends with your ex? ⠀ Louise Rumball & Dr Tari explore: ⠀ ⇢ How to be friends with your ex - and whether you really should be trying to be? ⠀ ⇢ What is the psychology behind what drives someone to want to stay in touch with your ex? ⠀ ⇢ We explore validation, power, comfort, attention, security and...
30 - DATING - The psychology of pacing and exploring the slow grow vs. the rollercoaster romance
April 19, 2022 01:00 - 37 minutesIn this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of pacing, dating and the slow grow vs. the euphoric rollercoaster romance. ⠀Louise Rumball & Dr Tari explore: ⠀⇢ Pete Davidson and Kim Kardashian and why everything moves so damn quickly in life and in Hollywood⠀⇢ Why pacing is one of the magic bullets in a relationship⠀⠀⇢ Why people struggle with pacing⠀⇢ Why we attach super quickly...
30 - DATING - The psychology of pacing and exploring the slow grow vs. the rollercoaster romance
April 19, 2022 01:00 - 33 minutes - 23.4 MBIn this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of pacing, dating and the slow grow vs. the euphoric rollercoaster romance. ⠀ Louise Rumball & Dr Tari explore: ⠀ ⇢ Pete Davidson and Kim Kardashian and why everything moves so damn quickly in life and in Hollywood ⠀ ⇢ Why pacing is one of the magic bullets in a relationship⠀ ⠀ ⇢ Why people struggle with pacing ⠀ ⇢ Why we attach su...
29 - SELF REFLECTION - Will Smith learnt violence from his childhood. What did you learn?
April 11, 2022 01:00 - 42 minutesIn this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia. ⠀Louise starts the episode by sharing that she felt like the missing piece of the jigsaw was when she read a section of Will Smith’s autobiography where he explained that he grew up in an abusive environment, watching his Father beat his Mother and that this developed his ‘b...
29 - SELF REFLECTION - Will Smith learnt violence from his childhood. What did you learn?
April 11, 2022 01:00 - 38 minutes - 26.5 MBIn this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia. ⠀ Louise starts the episode by sharing that she felt like the missing piece of the jigsaw was when she read a section of Will Smith’s autobiography where he explained that he grew up in an abusive environment, watching his Father beat his Mother and that this developed his...
28 - FRIENDSHIP BREAKDOWN - What to do if your friend (or partner) dumps you or phases you out
April 04, 2022 04:00 - 28 minutesWelcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you. ⠀Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on: ⠀⇢ How self-awareness can help avoid these situations happening; ⠀⇢ How open conversation, communication & discussion can reduce the severity of the situations...
27 - FRIENDSHIP - What friendship breakdowns can teach us + Louise’s personal experiences
March 28, 2022 05:00 - 39 minutesWelcome to the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack about all things friendship breakdowns. ⠀Louise and Tari discuss why they happen, why they hurt, why they’re inevitable, how to handle them when they change or break down, how to learn from them and, ultimately, how to grow and be happier after them. ⠀Louise Rumball also goes deeper into three of her own personal friend breakdowns:⠀⇢ 1. Her childhood best friend & how she dreamt about her ...
26 - GIRL TALK - All my friends are getting married and having babies. Can our friendships survive?
March 14, 2022 13:00 - 44 minutesIn this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0.⠀Today, the focus is friendship - and together, Louise and Emma explore:⠀⇢ What happens when your friends start settling down; and you don’t⠀⇢ Whether forever friendships can really last forever⠀⇢ How the situation changes further when your friends start to have babies⠀⇢ How to communicate with friends that things no long...