The Once Broken Podcast
60 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 39 ratingsThe Once Broken Podcast was created to share inspiring, honest stories of overcoming brokenness and finding healing and redemption. This podcast is a safe space for us to explore how far we have come and to give hope to those who are not yet there.
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Episodes
Overcoming Sexual Shame with Dr. Celeste Holbrook - SEASON 2 FINALE
November 23, 2020 22:00 - 25 minutes - 17.2 MBIt's the Season 2 Finale of "The Once Broken Podcast". In this week's episode, we bid farewell for now with an exhilarating conversation about sexual shame. I'm joined by sexologist, Dr. Celeste Holbrook and we dive into the topic of sexual shame. We share our personal experiences, discuss the causes, the big O, how to talk to your kids about sex, and how to experience sexual liberation. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebroke...
Immigration - The Joys, The Struggles, And Everything in Between with Julia Arruda
November 16, 2020 13:00 - 23 minutes - 16.3 MBThis week, I chat with Julia Arruda, founder and director of "The Bubble Collective" , a content platform created by a fierce group of immigrant women. Julia is also an international student in Canada hoping to someday become a permanent resident. In this episode we both share the joys and the struggles we have experienced so far in our immigration journeys and shed some light on some of the aspects of the immigrant experience that are often unexplored. Let’s Get Social IG:https://www.ins...
Immigration - the joys, the struggles, and everything in between w Julia Arruda
November 16, 2020 13:00 - 23 minutes - 16.3 MBThis week, I chat with Julia Arruda, founder and director of "The Bubble Collective" , a content platform created by a fierce group of immigrant women. Julia is also an international student in Canada hoping to someday become a permanent resident. In this episode we both share the joys and the struggles we have experienced so far in our immigration journeys and shed some light on some of the aspects of the immigrant experience that are often unexplored. Let’s Get Social IG:https://www.ins...
Are you living life to the fullest? with Belinda Farrell
November 09, 2020 13:00 - 17 minutes - 12.3 MBAre you using your full potential? Are you living life to the fullest? In this week's episode, I chat with Belinda Farrell, a former teacher, actress, stunt driver for Film & TV, news reporter, and snow white at Disneyland. Belinda and I discuss what it means to live life to the fullest and to use our full potential. Today, Belinda is the author of the book "Find Your Friggin' Joy" and a huna healing practitioner who healed herself of multiple sclerosis using ancient huna techniques and i...
Diet Culture is Wack!
November 02, 2020 05:00 - 24 minutes - 16.7 MBWell, this one is controversial. We live in a society that worships thinness and equates it to happiness. In this week's episode, I chat with Carissa V, host of "Beauty Unlocked, The Podcast" . Carissa and I have both gained and lost over 50lbs and are here to tell you how diet culture may be affecting you without you even recognizing it. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with Carissa V IG:https://instagram....
Do Affirmations Really Work? with Sarah V.
October 26, 2020 04:00 - 24 minutes - 16.5 MBIn this week's episode I chat with Sarah V, host of the podcast "She is Affirmed" and a fellow believer in the power of positive affirmations. Sarah and I chat about what affirmations are, how we use them, the benefits of them, and the difference between affirmations and magic. We also have a special message for the skeptics. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with Sarah V IG: https://instagram.com/sheisaffi...
Overcoming A Painful Past with Camille Joy
October 19, 2020 04:00 - 24 minutes - 16.9 MBBy age 21 , Camille Joy was a mother of 4, a high school drop out, and in an abusive relationship. Today, Camille is a college graduate, entrepreneur, podcast host, wife to a deserving husband, mother, and an advocate for victims of domestic violence. In this week's episode, Camille shares her remarkable story of survival, healing, and redemption. This week's episode is dedicated to all the Victims and Survivors of Domestic Violence. Resources: Canada - https://211ontario.ca/211-to...
10 Things My 20s Taught Me - Part 2
October 12, 2020 14:00 - 17 minutes - 12.1 MBMeg Jay, author of The Defining Decade: Why Your Twenties Matter and How To Make The Most of Them Now, calls the twenties the most critical period in adulthood, a time when we’re primed for growth and change, a period of experiences that in many ways influence the adult lives we’ll lead. My twenties were all these things and more. I learned a thousand lessons in that decade and in this two-part episode, I am sharing the 10 most critical lessons I learned. These lessons have caused me to be a...
10 Things My 20s Taught Me - Part 1
October 05, 2020 04:00 - 15 minutes - 11 MBMeg Jay, author of The Defining Decade: Why Your Twenties Matter and How To Make The Most of Them Now, calls the twenties the most critical period in adulthood, a time when we’re primed for growth and change, a period of experiences that in many ways influence the adult lives we’ll lead. My twenties were all these things and more. I learned a thousand lessons in that decade and in this two-part episode, I am sharing the 10 most critical lessons I learned. These lessons have caused me to be a...
Burn The Cape! with Deloyce D.
September 28, 2020 04:00 - 36 minutes - 23.3 MBThe "Strong Black Woman" stereotype is killing black women. In this episode, I have a heart to heart chat with Deloyce D, creator of the Instagram page, "A Brown Girl Speaks" which is dedicated to educating, enlightening, and empowering black people. Deloyce and I chat about the harmful effects of being a strong black woman, breaking the cycle for our children, and burning our "superwoman" capes. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/...
How To Deal With Toxic People with Aja Lockhart
September 21, 2020 04:00 - 32 minutes - 22.6 MBDo we always have to cut "toxic people" out of our lives? Are some behaviors automatic deal breakers in both friendships and relationships? In this week's episode, I am joined by writer and fellow podcaster Aja Lockhart and we each share our top three traits of toxic people and how to deal with them. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with Aja Lockhart IG: https://www.instagram.com/heyy_friend_/ Podcast: http...
Good Hair with Meme Walker
September 14, 2020 04:00 - 30 minutes - 20.8 MBIn this episode, I chat with the host of the "Hand Me My Purse Podcast" and fellow naturalista Meme Walker about the deep rooted hatred some black women have towards our natural hair. We share our own experiences with the big chop, weaves, and wigs and address the " natural hair vs weaves & wigs" war that exists in the black community. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with MeMe Walker IG: https://www.instag...
Overcoming Breast Cancer with Mia Beach
September 07, 2020 04:00 - 18 minutes - 12.4 MBHi Friends! In this week's episode, I chat with 19 year-old breast cancer survivor Mia Beach who had a mastectomy immediately after graduating high school. We discuss her journey to healing and the life lessons she learned from her battle with cancer. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with Mia IG: https://www.instagram.com/ohhmiaaaa/ Music : Liam and Vince “Sun of God” Support the show (https://www.paypa...
Heal Thyself
August 31, 2020 11:00 - 26 minutes - 18.2 MBHi Friends! In this week's episode I chat with author of "The Heartbreak Hybrid Journal" Erin June Smith about the healing power of journaling and creative expression. Together, Erin and I explore our personal experiences with journaling and how it helped us to heal from past trauma. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with Erin IG: https://www.instagram.com/labelmeloved_/ Erin's Book :https://www.amazon.com/...
Heal Thyself with Erin June Smith
August 31, 2020 11:00 - 26 minutes - 18.2 MBHi Friends! In this week's episode I chat with author of "The Heartbreak Hybrid Journal" Erin June Smith about the healing power of journaling and creative expression. Together, Erin and I explore our personal experiences with journaling and how it helped us to heal from past trauma. Let’s Get Social IG:https://www.instagram.com/oncebrokenpodcast/ Twitter: https://twitter.com/oncebrokenpod Connect with Erin IG: https://www.instagram.com/labelmeloved_/ Erin's Book :https://www.amazon.com/...
Relationship Hopping with Teriece Cherell
August 24, 2020 11:00 - 25 minutes - 17.6 MBWelcome Back Friends! In the Season 2 premiere of “The Once Broken Podcast” I chat with author and relationship coach Teriece Cherell about “Relationship Hopping” and the importance of healing in between relationships. Do you think there is a benefit in having rebound relationships? What has been your experience with relationship hopping? I wanna hear from you! Send me a DM or email me at [email protected]. I‘ll share your feedback on a future show. Let’s Get Social IG:http...
The Season Finale with Aubree Nichols - Acknowledging White Privilege & Overcoming Addiction and Self-Hate
June 22, 2020 04:00 - 24 minutes - 17 MBIn this episode, I chat with self-love advocate and writer Aubree Nichols about how she is acknowledging her white privilege, and how she overcame addiction and self-hate. The Once Broken Podcast returns on August 24th, 2020! Thank you so much for joining me this season. Make sure you're subscribed to the show, so you'll be the first to hear when Season Two Premieres. Stay Connected with THE ONCE BROKEN PODCAST Instagram - https://www.instagram.com/oncebrokenpodcast/ Twitter - https://...
Is 2020 Trash?
June 15, 2020 05:00 - 22 minutes - 15.6 MBI have seen a lot of memes and I have heard a lot of statements about 2020 being a "trash year." Now, if I am being honest, it feels like the entire world is on fire right now. It seems like every time I go online, all I am greeted with is death, despair, heartache, and pain. 2020 is definitely a year like no other but is it trash? In this episode, my guest Shanine Alessia Young from "The Reaching While Teaching Podcast" and I share our thoughts on whether 2020 is a trash year and the import...
Is 2020 Trash? ....with Shanine Alessia
June 15, 2020 05:00 - 22 minutes - 15.6 MBI have seen a lot of memes and I have heard a lot of statements about 2020 being a "trash year." Now, if I am being honest, it feels like the entire world is on fire right now. It seems like every time I go online, all I am greeted with is death, despair, heartache, and pain. 2020 is definitely a year like no other but is it trash? In this episode, my guest Shanine Alessia Young from "The Reaching While Teaching Podcast" and I share our thoughts on whether 2020 is a trash year and the import...
How do we move forward?...TOGETHER, AS A HUMAN RACE.
June 08, 2020 04:00 - 10 minutes - 7.16 MBIn this week's episode I'm sharing my thoughts on how we all move forward as a human race by specifically addressing black people, all people of colour, and white people. Remember, kindness is free; give it away often and in enormous proportions! "If you are neutral in situations of injustice, you have chosen the side of the oppressor" - Desmond Tutu Educational Resources & Ways to Help: https://blacklivesmatter.carrd.co/ https://blacklivesmatter.ca/ https://www.chrc-ccdp.gc.ca/eng/con...
How do we move forward?
June 08, 2020 04:00 - 10 minutes - 7.16 MBIn this week's episode I'm sharing my thoughts on how we all move forward as a human race by specifically addressing black people, all people of colour, and white people. Remember, kindness is free; give it away often and in enormous proportions! "If you are neutral in situations of injustice, you have chosen the side of the oppressor" - Desmond Tutu Educational Resources & Ways to Help: https://blacklivesmatter.carrd.co/ https://blacklivesmatter.ca/ https://www.chrc-ccdp.gc.ca/eng/con...
Do you think that racism doesn't exist in Canada? Think Again!
June 01, 2020 04:00 - 12 minutes - 8.5 MBIn this episode, I am doing my part in "Lifting The Lid On Anti-Black Racism" in Canada by sharing my story and the stories of those I am familiar with. The Black Lives Matter - Toronto Movement exists for a reason. Let me tell you why. P.S If you are a person of colour and you have never experienced racism in Canada, that doesn't mean it does not exist. If you are a non-racist white person living in Canada, that doesn't mean that racism does not exist in Canada. A very special shout out...
Whose life is it anyway?
May 25, 2020 09:00 - 28 minutes - 19.7 MBWe're back to our regular scheduled programming and kicking things off with a girl chat about overcoming timelines. In this episode, I chat with my friends Tamara and Candace about the societal pressures we face to achieve certain things by a certain age. Who is setting these timelines? What does it mean for those who don't follow suit? How do we overcome this pressure and live life on our own terms? Can this pressure be good? Let's talk about it. Music : Liam & Vince "Sun Of God" Support...
Quarantine Check-in with Kadia Francis from Jamaica...Wi Likkle But Wi Tallawah
May 18, 2020 13:00 - 41 minutes - 28.3 MBWi Likkle But Wi Tallawah - Translation - We are a small nation but we are strong and determined. In this final quarantine check-in, I am checking in with Kadia Francis from my home country, Jamaica. We discuss how the Covid-19 Pandemic is affecting Jamaica, the positives that have come out of the pandemic for Jamaica, and the amazing things Jamaicans are doing in the digital and tech sphere including helping to save lives during the pandemic. Kadia Francis is a blogger, digital strategi...
Quarantine Check -in from England with Certified Match Maker Mandy
May 11, 2020 14:00 - 23 minutes - 16.4 MBWhat's love got to do with it? This week's quarantine check-in is like no other. I chat with certified matchmaker Mandy about what's going on in England right now with the pandemic and we dive into all things love and dating during the quarantine. Grab a pen and notebook because you are gonna wanna take notes. Connect with Mandy Website : https://www.themmeagency.com/ Instagram : @themmeagency/@abreathoffreshdating Music : Liam & Vince "Sun Of God" Support the show (https://www.paypal.c...
Once Broken Ep.13 - Check on Yourself...Let's talk about Mental Health with Elena Harder
May 04, 2020 18:00 - 39 minutes - 27 MBThis week we're taking a break from the "How you doing? Quarantine Check-in Series" to check on ourselves. In this episode, I chat with Elena Harder, who overcame years of crippling bipolar depression, postpartum depression, self loathing, and people pleasing. Her search for mental health led her to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul. Elena and I discuss her journey...
Check on Yourself...Let's talk about Mental Health with Elena Harder
May 04, 2020 18:00 - 39 minutes - 27 MBThis week we're taking a break from the "How you doing? Quarantine Check-in Series" to check on ourselves. In this episode, I chat with Elena Harder, who overcame years of crippling bipolar depression, postpartum depression, self loathing, and people pleasing. Her search for mental health led her to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul. Elena and I discuss her journey...
Once Broken Ep.12- How you doing? Quarantine Check-in with Kareen from China
April 27, 2020 21:00 - 26 minutes - 18.3 MBIn this episode, I'm doing another How you doing? Quarantine Check-in with my girl Kareen who lives in China. We're chatting about the early stages of the Covid-19 pandemic, quarantine life, mistreatment of Africans in China, any possible positives from this pandemic and what we will do more of when life is back to "normal".
Quarantine Check-in with Kareen from China
April 27, 2020 21:00 - 26 minutes - 18.3 MBIn this episode, I'm doing another How you doing? Quarantine Check-in with my girl Kareen who lives in China. We're chatting about the early stages of the Covid-19 pandemic, quarantine life, mistreatment of Africans in China, any possible positives from this pandemic and what we will do more of when life is back to "normal". Music: Liam & Vince "Sun of God" 1 Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebrokenpodcast%40gmail.com&item_name=Your+donatio...
Once Broken Ep.11 - How you doing? Quarantine Check-in with Aleah Meehan from Vancouver
April 20, 2020 11:00 - 20 minutes - 14.2 MBIn this episode, I sit down with Aleah Meehan from Vancouver, Canada for a quarantine check-in. We chat about what's going on in Vancouver, how she is staying positive despite her struggles with anxiety and depression, home schooling, parenting, and who she would love to be quarantined with if she had a choice. Aleah is the host of "The Finding Me Podcast" and a lifestyle blogger.
Quarantine Check-in with Aleah Meehan from Vancouver
April 20, 2020 11:00 - 20 minutes - 14.2 MBIn this episode, I sit down with Aleah Meehan from Vancouver, Canada for a quarantine check-in. We chat about what's going on in Vancouver, how she is staying positive despite her struggles with anxiety and depression, home schooling, parenting, and who she would love to be quarantined with if she had a choice. Aleah is the host of "The Finding Me Podcast" and a lifestyle blogger. Connect with Aleah Website : https://thefindingmepodcast.buzzsprout.com/ Instagram : @thefindingmepodcast/ @al...
Once Broken Ep.10- How you doing? Quarantine Check-in with Ekinina from Nigeria
April 12, 2020 22:00 - 28 minutes - 19.8 MBIn this episode, I chat with Ekinina from Nigeria. She is a bi-coastal dance teacher, actress, and registered nurse who lives and works in Toronto and Nigeria. She answers the questions: What's happening in Nigeria? How are people responding to the virus? How are you coping with being separated from your family, especially your husband after just having a baby? What are your thoughts about the French doctors who want the COVID-19 vaccine tests to be done on Africans? And so much more. Tune i...
Quarantine Check-in with Ekinina from Nigeria
April 12, 2020 22:00 - 28 minutes - 19.8 MBIn this episode, I chat with Ekinina from Nigeria. She is a bi-coastal dance teacher, actress, and registered nurse who lives and works in Toronto and Nigeria. She answers the questions: What's happening in Nigeria? How are people responding to the virus? How are you coping with being separated from your family, especially your husband after just having a baby? What are your thoughts about the French doctors who want the COVID-19 vaccine tests to be done on Africans? And so much more. Tune i...
Once Broken Ep.10- How you doing? Quarantine Check-in with Ekinina
April 12, 2020 22:00 - 28 minutes - 19.8 MBIn this episode, I chat with Ekinina from Nigeria. She is a bi-coastal dance teacher, actress, and registered nurse who lives and works in Toronto and Nigeria. She answers the questions: What's happening in Nigeria? How are people responding to the virus? How are you coping with being separated from your family, especially your husband after just having a baby? What are your thoughts about the French doctors who want the COVID-19 vaccine tests to be done on Africans? And so much more. Tune i...
Quarantine Check-in with Kieara Pittman from Florida
April 06, 2020 13:00 - 23 minutes - 16.2 MBIn this episode, I chat with Kieara Pittman from Tampa, Florida, a navy vet, social worker, and host of the For Realness Sake Podcast. We answer the questions: How you doing? What's happening where you live? How have you grown during the quarantine? What unhealthy habits have you developed during the quarantine? What's the first thing you are going to do when the quarantine is over? What's the funniest Tik Tok video you have seen? And so much more. Tune in for some laughs and a bit of encour...
Quarantine Check-in with Kiera Pittman from Florida
April 06, 2020 13:00 - 23 minutes - 16.2 MBIn this episode, I chat with Kiera Pittman from Tampa, Florida, a navy vet, social worker, and host of the For Realness Sake Podcast. We answer the questions: How you doing? What's happening where you live? How have you grown during the quarantine? What unhealthy habits have you developed during the quarantine? What's the first thing you are going to do when the quarantine is over? What's the funniest Tik Tok video you have seen? And so much more. Tune in for some laughs and a bit of encoura...
Once Broken Ep.9 - How you doing? Quarantine Check-in with Kiera Pittman
April 06, 2020 13:00 - 23 minutes - 16.2 MBIn this episode, I chat with Kiera Pittman from Tampa, Florida, a navy vet, social worker, and host of the For Realness Sake Podcast. We answer the questions: How you doing? What's happening where you live? How have you grown during the quarantine? What unhealthy habits have you developed during the quarantine? What's the first thing you are going to do when the quarantine is over? What's the funniest Tik Tok video you have seen? And so much more. Tune in for some laughs and a bit of encoura...
Once Broken Ep.9 - How you doing? Quarantine Check-in with Kiera Pittman from Florida
April 06, 2020 13:00 - 23 minutes - 16.2 MBIn this episode, I chat with Kiera Pittman from Tampa, Florida, a navy vet, social worker, and host of the For Realness Sake Podcast. We answer the questions: How you doing? What's happening where you live? How have you grown during the quarantine? What unhealthy habits have you developed during the quarantine? What's the first thing you are going to do when the quarantine is over? What's the funniest Tik Tok video you have seen? And so much more. Tune in for some laughs and a bit of encoura...
Once Broken Ep.8 - Overcoming Corona-insanity with Quila Boyd
March 27, 2020 22:00 - 22 minutes - 15.6 MBI'm joined by a guest co-host we all know and love, Ms. Quila Boyd from Unlined Lip Revelations. We're talking about surviving the quarantine, the craziest stories from around the world, staying sane, and playing with crickets. Tune in for a fun ride at a time when we really need a reason to smile.
Overcoming Corona-insanity with Quila Boyd from Atlanta
March 27, 2020 22:00 - 22 minutes - 15.6 MBI'm joined by a guest co-host we all know and love, Ms. Quila Boyd from Unlined Lip Revelations. We're talking about surviving the quarantine, the craziest stories from around the world, staying sane, and playing with crickets. Tune in for a fun ride at a time when we really need a reason to smile. Connect with Quila Website: http://ulr.buzzsprout.com/ Instagram: @unlinedliprevelations Music : Liam & Vince "Sun of God Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations...
Once Broken Ep.8 - Overcoming Corona-insanity with Quila Boyd from Atlanta
March 27, 2020 22:00 - 22 minutes - 15.6 MBI'm joined by a guest co-host we all know and love, Ms. Quila Boyd from Unlined Lip Revelations. We're talking about surviving the quarantine, the craziest stories from around the world, staying sane, and playing with crickets. Tune in for a fun ride at a time when we really need a reason to smile.
Once Broken Ep.7 - Olivia's Story - Overcoming Bullying and Empowering Others
March 13, 2020 23:00 - 20 minutes - 14.3 MBIn this episode, I sit down with 17 year-old Olivia Dey, founder and director of the organization "Just Like A Girl" that empowers young girls through the power of sports and mentorship.
Olivia's Story - Overcoming Bullying and Empowering Others
March 13, 2020 23:00 - 20 minutes - 14.3 MBIn this episode, I sit down with 17 year-old Olivia Dey, founder and director of the organization "Just Like A Girl" that empowers young girls through the power of sports and mentorship. Connect with Olivia Website : http://justlikeagirl.ca/ Instagram: @justlikeagirl Resources: http://www.stopabully.ca/ https://www.ontario.ca/page/bullying-we-can-all-help-stop-it https://witsprogram.ca/ Music : Liam & Vince "Sun of God" Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donati...
Once Broken Ep.6 - Overcoming Obstacles and Winning the Crown
February 28, 2020 12:00 - 18 minutes - 12.5 MBIn this equally exciting and inspirational episode, I talk about how at 14 years old, overwhelmingly awkward, and with a face full of acne, I won my high school "beauty" pageant but not before suffering a massive public embarrassment that almost made me quit. You'll hear about my journey to winning the crown and what this pageant taught me about Overcoming Obstacles.
Overcoming Obstacles and Winning the Crown
February 28, 2020 12:00 - 18 minutes - 12.5 MBIn this equally exciting and inspirational episode, I talk about how at 14 years old, overwhelmingly awkward, and with a face full of acne, I won my high school "beauty" pageant but not before suffering a massive public embarrassment that almost made me quit. You'll hear about my journey to winning the crown and what this pageant taught me about Overcoming Obstacles. Music : Liam & Vince "Sun of God" Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebroken...
Once Broken Ep.5 - Manifesting Your Person
February 14, 2020 23:00 - 24 minutes - 16.6 MBIn this Valentine's Day edition of "Once Broken Podcast", I talk about how I manifested my person and broke the cycle of settling for less than I deserve. Joining me for this chat is the host of Unlined Lip Revelations Podcast, Quila Boyd.
Manifesting Your Person with special guest Quila Boyd
February 14, 2020 23:00 - 24 minutes - 16.6 MBIn this Valentine's Day edition of " The Once Broken Podcast", I talk about how I manifested my person and broke the cycle of settling for less than I deserve. Joining me for this chat is the host of Unlined Lip Revelations Podcast, Quila Boyd. Connect with Quila Website: http://ulr.buzzsprout.com/ Instagram: @unlinedliprevelations Music: Liam & Vince "Sun of God" Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebrokenpodcast%40gmail.com&item_name=Your+d...
Once Broken Ep.5 - Manifesting Your Person with special guest Quila Boyd
February 14, 2020 23:00 - 24 minutes - 16.6 MBIn this Valentine's Day edition of "Once Broken Podcast", I talk about how I manifested my person and broke the cycle of settling for less than I deserve. Joining me for this chat is the host of Unlined Lip Revelations Podcast, Quila Boyd.
Overcoming Body Dysmorphia
January 31, 2020 13:00 - 18 minutes - 13 MBIn this episode, I talk about how what led to me being anorexic and bulimic at 11 years old, the journey to self-love, and why I think the body positivity movement is so vital. Resources: https://nedic.ca/ Music: Liam & Vince "Sun of God" Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebrokenpodcast%40gmail.com&item_name=Your+donation+will+be+used+towards+the+production+costs+of+the+show+such+as+software+costs+and+hosting+platform+fees.+¤cy_code=...
Once Broken Ep.4 - Overcoming Body Dysmorphia
January 31, 2020 13:00 - 18 minutes - 13 MBIn this episode, I talk about how what led to me being anorexic and bulimic at 11 years old, the journey to self-love, and why I think the body positivity movement is so vital.