Hi Friends! In this week's episode I chat with author of "The Heartbreak Hybrid Journal" Erin June Smith about the healing power of journaling and creative expression. Together, Erin and I explore our personal experiences with journaling and how it helped us to heal from past trauma.


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IG: https://www.instagram.com/labelmeloved_/
Erin's Book :https://www.amazon.com/Heartbreak-Hybrid-Journal-Release

Music : Liam and Vince “Sun of God” 






 

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