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Ep 239. Dance Movement Therapy with Orit Krug
Not Another Anxiety Show
English - May 23, 2022 10:00 - 37 minutes - 51.6 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health meditation mindfulness anxiety brenebrown claireweekes counseling health panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 238. Using the Recency Bias to Our Advantage
Next Episode: Ep 240. You're Not Broken with Dr. Sarah Woodhouse
Join Kelli and guest Orit Krug as Orit shares how dance movement therapy can support us in healing from trauma and anxiety. If you're frustrated that you can't think or reason your way to feeling calm, safe, or confident, then tune in to learn why you're not alone and an alternative way to regulate your nervous system! You can find Orit at https://oritkrug.com/.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.