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94 episodes - English - ★★★★★ - 75 ratingsScott Colby: The Abs Expert, Fitness Coach, Entrepreneur
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Episodes
Debbie Pettigrew – A Fit For Photos Success Story
June 18, 2014 15:11 - 23 minutes - 21.8 MBWhat if I told you that you’re never too old to transform your body and get a flat stomach? Or that you’re never too old to conquer your fears, like fear of heights. Or a fear of water. Or even a fear of not being able to do something physically demanding, like climbing to the […]
Jennifer Prymek: Fit For Photos Success Story
June 10, 2014 17:06 - 29 minutes - 27.4 MBJennifer Prymek is a busy professional mom that was 39 when going through Fit For Photos for the first time. 2 of her major struggles when trying to find a fitness and nutrition plan that worked for her were 1) coming off ankle surgery made working out a challenge at times and 2) a variety […]
John Lee Dumas – Have The Courage To Quit
May 30, 2014 18:24 - 28 minutes - 26.4 MBWhen is it OK to quit? I know I’ve encouraged my fitness clients to never quit and to always push through. But what about if you’re doing something that you’re not passionate about, like a job you hate? Is it OK to quit then? You better believe it is! My next guest on The Power […]
John Spencer Ellis – Collaboration Economy
May 27, 2014 15:46 - 40 minutes - 37.6 MBWhat would you do if you had just $2,000 and a 400 sf studio apartment? Would you be limited by your beliefs that you didn’t have enough to make your dreams possible? Our next guest on The Power To Change started with $2,000 and sleeping on the floor of his small apartment. What began as […]
Luka Hocevar – Excellence, Passion And Giving Back
May 22, 2014 16:22 - 47 minutes - 43.6 MBWhat if you were running a successful business in your own country? Would you have the guts to move to another country and try to start another business from scratch? Our next guest on The Power To Change podcast did just that. He left his successful 11,000 sf training facility in Slovenia to move to […]
Liz Muirhead – A Fit For Photos Success Story
May 19, 2014 23:41 - 30 minutes - 28.4 MBLiz was almost 40 years old when she did our 35 day Fit For Photos Express program, and is a mother of 2 children. She has a job as a high profile senior investment analyst at an investment company requiring long hours and regular travel. As you might guess, this makes it difficult to manage […]
Kyle Maynard – Make No Excuses
May 16, 2014 14:44 - 31 minutes - 29.2 MBMy next guest on The Power To Change podcast was born without any arms or legs, and yet he’s done more than you or I will probably do in our lifetime. In a society where we hear excuses day after day about why we’re not getting things done, Kyle Maynard has lived his life without […]
Shodi Moris – A Fit For Photos Success Story
May 14, 2014 15:33 - 35 minutes - 32.4 MBShodi Moris was 33 years old when doing the Fit For Photos program, lives in Wisconsin and has 3 boys: two here on Earth and a guardian angel up in heaven. She battled food and image issues all the way back in high school and was severely anorexic at one point. Shortly after finishing high […]
Charlie Engle: Running The Sahara
May 12, 2014 16:29 - 42 minutes - 38.6 MBCharlie Engle is a man who’s gone through a lot and done a lot, probably more than you and I. He’s been addicted to alcohol and drugs, but now he’s sober He’s spent 18 months in a federal prison as a felon where he learned a lot about himself He’s an ultrarunner who starred in […]
Burn The Fat And Feed The Muscle With Tom Venuto
May 07, 2014 17:09 - 39 minutes - 36.4 MBYou are in for a treat because on this episode of The Power To Change, we’ve got the godfather of fat loss, Tom Venuto, bestselling author of Burn The Fat, Feed The Muscle. Tom’s been helping people transform their bodies for over 25 years and he’s been a mentor of mine. The great thing about […]
Taking Life Head On And Creating Your Miracle Morning With Hal Elrod
May 06, 2014 15:18 - 47 minutes - 43.2 MBHal Elrod was hit head on by a drunk driver going 70 miles an hour, was dead for 6 minutes, in a coma for 6 days and was told he may never walk again. His injuries were devastating: Hal suffered 13 broken bones, multiple compound fractures and permanent brain damage. What if I told you […]
Greer Gibson: A Fit For Photos Success Story
May 02, 2014 20:30 - 25.4 MBThis is a powerful Power To Change podcast with Fit For Photos member, Greer Gibson Greer is a single mom of 2 wonderful children, Kerrigan and Ethan, who, through a difficult marriage and divorce, had lost her way and was living behind a wall. She opens up and shares her journey on the Fit For […]
Cindy Johnson: A Fit For Photos Success Story
April 30, 2014 16:46 - 24 minutes - 22.1 MBCindy is a mom of 3 and was 52 years young when she went through Fit For Photos. One of her biggest challenges doing the program – she suffers from both lupus and rheumatoid arthritis which sometimes makes exercise a challenge. She also was diagnosed with 2 brain aneurysms a couple of years ago. But […]
Carmie Clark: A Fit For Photos Success Story
April 28, 2014 20:30 - 25 minutes - 23.4 MBCarmie Clark was 48 years old when going through Fit For Photos and a single mom to 2 children, ages 20 and 22. At the time, Carmie had just gone through the divorce, when she decided to join Fit For Photos. She had a few challenges along the way, including self confidence issues, hormonal problems, […]
Ben Greenfield: Time Saving Lifestyle Hacks, Low Carb Endurance Training And Being Superhuman
February 18, 2014 00:38 - 46 minutes - 42.5 MBWhat if you knew EXACTLY how much you had to train and what to eat to reach peak levels of performance and become superhuman? Our next guest on The Power To Change knows exactly how to do this and he can show you how to do it too. In fact he’s gone from being a […]
Pat Flynn: Let Go And Live Life With Passion And Purpose
January 27, 2014 17:54 - 44 minutes - 40.9 MBWhat would you do if you were laid off from your job? Would you immediately do what 99% of everyone else would do, and look for a new job in your industry? Or would you take the opportunity to let go and really start living your dream life? Can you let go of the notion […]
Jon Acuff: Punch Fear In The Face And Become Awesome
January 07, 2014 17:39 - 27 minutes - 25.5 MBLet’s face it, everyone has fears. But it’s how you face your fears that will dictate what type of life you live. It’s easy to stand on the sidelines and live a comfortable life, but how fulfilling is this? What if you could punch fear in the face and become awesome? In this episode of […]
Erwan Le Corre: From Zoo Humans To Natural Movement
January 06, 2014 16:11 - 33 minutes - 30.9 MBOur next guest on The Power To Change has started a brand new fitness revolution. He’s trying to break us out of the mold of going to the gym and using treadmills, elliptical trainers and machines. We need to stop being “zoo humans” – far from our natural habitat and lifestyle, and open our minds […]
Travis Brewer: Lifestyle and Positive Impact Movement
December 11, 2013 23:43 - 37 minutes - 34.1 MBWhat if you could live your life so that you’re always in a positive frame of mind? How would you feel if you could turn any negative into a positive and a life lesson, whether it’s recovering from an injury or illness, receiving bad news, or even having a conflict with another person. There are […]
Sally Hope: The Wildheart Revolution And Living A Renegade Life
December 05, 2013 19:15 - 44 minutes - 40.5 MBHow awesome would you feel if you lived life on your own terms and did whatever you wanted? The question is, why aren’t you? Are you scared what people may think? Are you worried about money? Is fear holding you back? Why aren’t you living life on your own terms? In this episode of The […]
Tony Blauer: Understanding Fear And Changing Your Mindset So You Can Conquer Your Fears
December 03, 2013 19:07 - 36 minutes - 33.1 MBThe mind can easily play tricks on us. We can master our craft in private, but really screw it up in public. There are also a lot of us living our lives in fear – afraid to ask a girl out, fearful to ask for a raise, afraid of quitting a job to try something […]
From Professional Football Player To Serial Entrepreneur (Lessons Learned On The Field And In Life)
November 26, 2013 01:35 - 30 minutes - 28.3 MBWhat happens when you’re told “you’ll never make it” or “you’ll never be good at anything” or “you’re too fat”? Do you use it as fuel to show everyone that they’re wrong? Or do you spiral downward? And after you’ve made it to the top of your profession, but your career comes to an end, […]
Tom Terwilliger: Taming The Dragon To Overcome Fears
November 22, 2013 04:38 - 41 minutes - 37.8 MBHave you ever wanted to make a change in your life, but were scared to? What if you could identify that fear and overcome it? We all have that dragon within us that’s holding us back from making changes and being successful and happy. Tom Terwilliger knows how to tame the dragon and can teach […]
Sean Malarkey – How To Create A Freedom Lifestyle Business
November 20, 2013 16:36 - 49 minutes - 45.6 MBHave you ever wanted more freedom in your life? Are you stuck in a dead end job and dream about turning your passion into a business? Wouldn’t it be cool to live the ultimate lifestyle, live anywhere and work whenever you want? In this episode of The Power To Change, I’d like to introduce you […]
Isabel Price – A Fit For Photos Success Story
November 18, 2013 17:32 - 28 minutes - 27.7 MBDo you ever feel overwhelmed by how much you have to do and seem to never have enough time to get everything done? When you’re a successful business owner, and mom of 2, sometimes it seems like you’re supposed to be superwoman and have all the answers. And asking for help isn’t always easy. In […]
Helen Wittig: A Fit For Photos Success Story
November 14, 2013 17:35 - 36 minutes - 33.6 MBDo you ever feel like giving up? Like the world is against you and nothing is going right? What do you to get up, dust yourself off and continue on this journey we call life? On this episode of The Power To Change podcast we have a woman who did get up and continued on. […]
Jackie Koch: Don’t Be Afraid To Start Over
November 10, 2013 15:36 - 34 minutes - 31.9 MBAre you afraid to make changes in your life? Whether you’re not happy with your body, your relationship, your career, your financial situation, or even where you live, making a change is not always easy. Well, in this episode of The Power To Change podcast, my guest is Jackie Koch, who has made changes in […]
Ameer Rosic – How To Get A Good Night’s Sleep
October 23, 2013 20:14 - 39 minutes - 27.5 MBHow are you sleeping lately? Does your mind race before bed, affecting the quality of your sleep? Do you lack energy throughout the day and feel drained? Or maybe you get a good night’s sleep but wake up tired. We all know that a clean, whole foods diet and focused intense workouts are a must […]
Kermane Byers: A Fit For Photos Success Story
October 18, 2013 21:21 - 29 minutes - 27.1 MBKermane Byers is a 43 year old mom (43 at the time of this interview, that is), who has had her share of health struggles. She has Cowden’s Syndrome which means she is prone to certain types of cancers, and in fact has gotten every type of cancer with this. For a lot of people, […]
Angela Pratt: A Fit For Photos Success Story
August 30, 2013 17:43 - 24 minutes - 22.5 MBI’ve got another great Power to Change podcast to share with you today. It’s with Angela Pratt, who completed the 63 Day Fit For Photos Challenge. And sometimes it was a challenge for her. Angela has a thyroid problem, which actually a lot of women have. She also has Metabolic Syndrome and she thinks about […]
Ryan Lee – How To Start A Lifestyle Business
August 14, 2013 15:21 - 51 minutes - 47.6 MBI’m excited about this podcast because I got the opportunity to interview my first coach and mentor, Ryan Lee. Ryan helped me start my online business and if it wasn’t for him, there probably wouldn’t be an Abs Expert blog to read or Power To Change podcast to listen to. Ryan has a multi-million dollar […]
Brendan Tuohey – Peace Players International
August 04, 2013 17:08 - 21 minutes - 19.4 MBWe have a great podcast today, it’s with Brendan Tuohey, one of the co-founders of PeacePlayers International. PPI is a non profit that uses the game of basketball to unite, educate and inspire young kids in divided communities. They work with communities in conflict and bring these communities together by the game of basketball. Their […]
Heidi Hutchinson: A Fit For Photos Success Story
July 26, 2013 19:14 - 27 minutes - 25.1 MBToday’s Power To Change podcast is with Heidi Hutchinson, a 29 year old mom, who went through the 63 Day Fit For Photos program and did incredible. Heidi had to overcome something very challenging while going through Fit For Photos: her father was diagnosed with cancer. While this would knock most people off their diet […]
Becky Yacone: A Fit For Photos Success Story
July 15, 2013 00:47 - 36 minutes - 33.7 MBToday’s Power To Change podcast is with Becky Yacone, a ripped 48 year old of 3, who went through the 63 Day Fit For Photos program and got lean and mean. Becky had already been working out before she started Fit For Photos and was doing things like P90X and mud races. However she couldn’t […]
Kim Kuehl: A Fit For Photos Success Story
June 26, 2013 17:01 - 24 minutes - 22.5 MBI’ve got another cool Fit For Photos success story to share with you – it’s with Kim Kuehl, a 40 year old single mom who absolutely rocked the 63 Day Fit For Photos program, as you can see from her pictures below. Kim has an interesting story to share. She helped her parents run the […]
Jodi Perschetz: A Fit For Photos Success Story
June 21, 2013 16:43 - 39 minutes - 35.8 MBThis is a cool story of Jodi Perschetz, a self-professed chocolate lover (like myself) who is a busy professional AND a mom of 3 little girls. She crushed the 63 Day Fit For Photos program and as you can see from the pictures below, is sporting six-pack abs. So for all the moms who think […]
Terry Chiplin: Active At Altitude
June 14, 2013 23:34 - 40 minutes - 36.9 MBTerry Chiplin is an amazing man. He owns and operates Active at Altitude, where he holds running camps for groups of people. He’s also a trail running coach. We met in 2010 and he help me put together several of my fitness adventures up in Estes Park, Colorado and in other locations around the United […]
Catherine Garceau: Swimming Out Of Water
June 06, 2013 20:47 - 44.4 MBCatherine Garceau won a bronze medal in the 2000 Olympic Games in Sydney. Afterwards she landed a dream job swimming in shows in Las Vegas. She had it all, right? Not so fast. In reality, after the Olympics Catherine battled eating disorders and had issues with her body image. Then on one fateful day, her […]
Christy Jensen: A Fit For Photos Success Story
May 20, 2013 14:49 - 21 minutes - 19.3 MBThis is an incredible story of Christy Jensen, a 45 year old single mother of 2, who crushed the 35 Day Fit For Photos program. Christy overcame a divorce, the loss of her home and the passing of her mom to get in the best shape of her life. She shares her journey on how […]
Marian Royall: Fit For Photos Success Story
May 02, 2013 05:38 - 26 minutes - 24.6 MBI’ve got an exciting Fit For Photos success story to share with you today. It’s with 50 year old Marian Royall, who made an incredible transformation in just 35 days. Marian was part of my 35 day Fit For Photos Express program, and even though she was hesitant to do a professional photo shoot, she […]
Scott Tousignant: Metabolic Masterpiece
May 02, 2013 05:27 - 57 minutes - 52.9 MBThis is a Power To Change podcast with my good friend and fitness expert Scott Tousignant, creator of Metabolic Masterpiece. Scott’s got a cool story, because we’re going to talk not only about how he’s changed his body, but how he went from owning an unsuccessful fitness facility where he worked himself into the ground […]
Jon Rehorst: A Fit For Photos Success Story
April 26, 2013 15:11 - 28 minutes - 26.5 MBThis is an awesome Power To Change podcast that I know will inspire you. It’s a Fit For Photos success story with Jon Rehorst. Jon went through my very first Fit For Photos For Guys group and absolutely crushed it! Jon is a 49 year old grandfather and did his photo shoot just a couple […]
Tina Souder: A Fit For Photos Success Story
April 24, 2013 16:15 - 29 minutes - 26.9 MBI’m really excited about this power to change episode, because it’s a Fit For Photos Success story with one of my Fit For Photos clients – Tina Souder. I’ll be doing a series of podcasts with past Fit For Photos members as each one has a unique story to share as they’ll walk you through […]
John Romaniello: Engineering The Alpha
April 17, 2013 05:03 - 46 minutes - 42.3 MBIt’s an exciting day for me today because I’m launching the first episode of my brand new podcast called The Power To Change. All episodes of the podcast will eventually be on iTunes, but for now, you can listen to each episode on this blog. The first episode is an interview with fat loss expert, […]