New View Advice artwork

New View Advice

119 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 96 ratings

Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human.

To learn more about the podcast or submit a question, visit http://newviewadvice.com/

DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.

Mental Health Health & Fitness Education Self-Improvement
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Episodes

8: Healing from Rape & Sexual Assault: Learning to Love Ourselves Again After Sexual Violence

June 21, 2021 16:00 - 1 hour - 56.9 MB

Sexual Assault and rape is all too common. These traumatic events often leave survivors feeling lost, confused, and hopeless. In this episode, Amanda discusses why it was not your fault, how to move past self-blame, how to forgive yourself, and the importance of healing this immense trauma. *Trigger warning - this episode goes into detail about sexual violence. Timestamps: 0:00: Intro 3:25: Teaching 13:39: Listener Question 1  36:52: Listener Question 2 59:29: Outro For this episode...

07: Healing from Heartbreak: How to Heal, Feel, and Forgive a Break Up

June 14, 2021 16:00 - 49 minutes - 45.4 MB

Heartbreak is inevitable. Everyone experiences heartbreak at one time or another, and it's important that we allow ourselves to move through the feelings and to go through the stages of grief. In today's episode Amanda answers questions on break ups, ghosting, and how to forgive yourself for breaking up with someone. For this episode's shownotes, please visit: https://newviewadvice.com/7 (https://newviewadvice.com/7) Want to ask a question? You can email [email protected] or fill out t...

7: Healing from Heartbreak: How to Heal, Feel, and Forgive a Break Up

June 14, 2021 16:00 - 49 minutes - 45.4 MB

Heartbreak is inevitable. Everyone experiences heartbreak at one time or another, and it's important that we allow ourselves to move through the feelings and to go through the stages of grief. In today's episode Amanda answers questions on break ups, ghosting, and how to forgive yourself for breaking up with someone. Timestamps: 0:00: Intro 6:16: Listener Question 1 22:47: Listener Question 2 36:55: Listener Question 3 For this episode's shownotes, please visit: https://newviewadvice....

6: Conscious Relationship Advice: How to Let Go of Control & Codependency in Relationships

May 31, 2021 16:00 - 55 minutes - 51.1 MB

Relationships can be challenging, and also very rewarding. In this episode, Amanda offers advice on how to become more conscious in your relationship, as well as answers questions about how to let go of controlling your partner, what to do when you've been in an on and off again relationship, and what to do if your partner doesn't support you making changes in your life. Timestamps: 0:00: Intro 5:08: Listener Question 1 26:34: Listener Question 2 For this episode's shownotes, please vis...

06: Conscious Relationship Advice: How to Let Go of Control & Codependency in Relationships

May 31, 2021 16:00 - 55 minutes - 51.1 MB

Relationships can be challenging, and also very rewarding. In this episode, Amanda offers advice on how to become more conscious in your relationship, as well as answers questions about how to let go of controlling your partner, what to do when you've been in an on and off again relationship, and what to do if your partner doesn't support you making changes in your life. For this episode's shownotes, please visit: https://newviewadvice.com/6 (https://newviewadvice.com/6) Want to ask a questio...

5: Back to Basics: Self-Love, Inner Child, & Forgiveness

May 17, 2021 16:00 - 46 minutes - 42.3 MB

Amanda decides to go back to basics for this episode, and discuss what self-love, how to get in touch with your inner child, and why forgiveness is so important. Timestamps: 0:00: Intro 2:29: What is Self-Love and Why is it important? 20:06: What is the Inner Child? 37:50: Why is Forgiveness important? For the episode show notes, visit: https://newviewadvice.com/5 Want to ask a question? You can email [email protected] or fill out the form at https://newviewadvice.com/question ...

05: Back to Basics: Self-Love, Inner Child, & Forgiveness

May 17, 2021 16:00 - 46 minutes - 42.3 MB

Amanda decides to go back to basics for this episode, and discuss what self-love, how to get in touch with your inner child, and why forgiveness is so important. For the episode show notes, visit: https://newviewadvice.com/5 (https://newviewadvice.com/5) Want to ask a question? You can email [email protected] or fill out the form at https://newviewadvice.com/question (https://newviewadvice.com/question) Follow me on https://www.instagram.com/newviewadvice/ (Instagram) or https://www.ti...

04: Let's Talk About Suicide: Healing from the Death of Loved Ones By Suicide

May 10, 2021 15:45 - 49 minutes - 45 MB

Suicide and suicidal thoughts are all too common in today's society. In this episode, Amanda answers questions about how to heal from the death of loved ones who have died by suicide and how to handle and ask for help when suicidal thoughts arise. To submit a question, fill out this form: https://newviewadvice.com/question (https://newviewadvice.com/question) For this episode's show notes, please visit: https://newviewadvice.com/4 (https://newviewadvice.com/4) If you or someone you know is ha...

04: Let's Talk About Suicide

May 10, 2021 15:45 - 49 minutes - 45 MB

Suicide and suicidal thoughts are all too common in today's society. In this episode, Amanda answers questions about how to heal from the death of loved ones who have died by suicide and how to handle and ask for help when suicidal thoughts arise. To submit a question, fill out this form: https://newviewadvice.com/ask-a-question/ For this episode's show notes, please visit: https://newviewadvice.com/category/episodes/ If you or someone you know is having thoughts of suicide, call the National...

4: Let's Talk About Suicide: Healing from the Death of Loved Ones By Suicide

May 10, 2021 15:45 - 49 minutes - 45 MB

Suicide and suicidal thoughts are all too common in today's society. In this episode, Amanda answers questions about how to heal from the death of loved ones who have died by suicide and how to handle and ask for help when suicidal thoughts arise. To submit a question, fill out this form: https://newviewadvice.com/question For this episode's show notes, please visit: https://newviewadvice.com/4 If you or someone you know is having thoughts of suicide, call the National Suicide Prevention ...

03: Grief is a B*tch: Advice on How to Heal from Grief and the Death of Loved Ones

May 03, 2021 09:00 - 45 minutes - 41.9 MB

Grief can be one of life's greatest teachers, but if we don't deal with our grief it can start to wreak havoc in our lives, which is why Amanda is so passionate about discussing grief and the grieving process. In this episode, Amanda answers questions about grieving the death of a parent, balancing grief and motherhood, and how to transmute our anxieties about death into momentum to live life to the fullest in every present moment. For the full show notes, visit https://newviewadvice.com/3 (h...

3: Grief is a B*tch: Advice on How to Heal from Grief and the Death of Loved Ones

May 03, 2021 09:00 - 45 minutes - 41.9 MB

Grief can be one of life's greatest teachers, but if we don't deal with our grief it can start to wreak havoc in our lives, which is why Amanda is so passionate about discussing grief and the grieving process. In this episode, Amanda answers questions about grieving the death of a parent, balancing grief and motherhood, and how to transmute our anxieties about death into momentum to live life to the fullest in every present moment. Timestamps 0:00: Intro 9:12: Listener Question 1 23:24: ...

03: Grief is a B*tch

May 03, 2021 09:00 - 45 minutes - 41.9 MB

Grief can be one of life's greatest teachers, but if we don't deal with our grief it can start to wreak havoc in our lives, which is why Amanda is so passionate about discussing grief and the grieving process. In this episode, Amanda answers questions about grieving the death of a parent, balancing grief and motherhood, and how to transmute our anxieties about death into momentum to live life to the fullest in every present moment. For the full show notes, visit https://newviewadvice.com/cate...

1: Introducing New View Advice

April 26, 2021 09:00 - 15 minutes - 14.1 MB

In this first episode of New View Advice, Amanda introduces herself and the podcast. You’ll learn why Amanda started New View Advice and how it’s different from other advice columns, her goals for the podcast, topics you can expect moving forward, and how to submit questions for future episodes. Timestamps 0:00 Intro 1:06 Why did I start this podcast? 11:25 What kind of topics can you expect to hear? 13:09 How can you submit a question? Check out the full show notes at https://newvie...

02: Advice on Life In the Pandemic: Dealing with Depression, Relationships, & Becoming Sober Curious

April 26, 2021 09:00 - 38 minutes - 35.2 MB

No one expected to live through a pandemic. We have spent a lot of time discussing our physical health, but in this episode, Amanda dives into how the pandemic has impacted our mental health. Amanda answers questions on dealing with feeling depressed, being in a relationship while quarantining, and becoming sober curious. For the full show notes, visit https://newviewadvice.com/2 (https://newviewadvice.com/2) Want a chance to have your question featured on the podcast? Fill out this form her...

02: Advice on Life In the Pandemic

April 26, 2021 09:00 - 38 minutes - 35.2 MB

No one expected to live through a pandemic. We have spent a lot of time discussing our physical health, but in this episode, Amanda dives into how the pandemic has impacted our mental health. Amanda answers questions on dealing with feeling depressed, being in a relationship while quarantining, and becoming sober curious. For the full show notes, visit https://newviewadvice.com/category/episodes/ (https://newviewadvice.com/category/episodes/ )

2: Advice on Life In the Pandemic: Dealing with Depression, Relationships, & Becoming Sober Curious

April 26, 2021 09:00 - 38 minutes - 35.2 MB

No one expected to live through a pandemic. We have spent a lot of time discussing our physical health, but in this episode, Amanda dives into how the pandemic has impacted our mental health. Amanda answers questions on dealing with feeling depressed, being in a relationship while quarantining, and becoming sober curious. Timestamps: 0:00 Intro 2:57 Listener Question 1 17:12 Listener Question 2 For the full show notes, visit https://newviewadvice.com/2 Want a chance to have your quest...

01: Introducing New View Advice

April 26, 2021 09:00 - 15 minutes - 14.1 MB

In this first episode of New View Advice, Amanda introduces herself and the podcast. You’ll learn why Amanda started New View Advice and how it’s different from other advice columns, her goals for the podcast, topics you can expect moving forward, and how to submit questions for future episodes. Check out the full show notes at https://newviewadvice.com/1 (https://newviewadvice.com/1) Want a chance to have your question featured on the podcast? Fill out this form here: https://newviewadvice....

Trailer: New View Advice

April 07, 2021 12:00 - 1 minute - 1.22 MB

In “New View Advice,” host Amanda Durocher answers listener questions by offering healing-centered advice about various topics, including relationships, trauma, rape, grief, mental health, and so much more. To submit a question, you can visit newviewadvice.com/question or email [email protected]. Follow me on Instagram or TikTok.

Twitter Mentions

@newviewadvice 1 Episode