Previous Episode: Thoughts on Self-Care

This week I'm starting a three part series on blame and responsibility. Blame is disempowering and it's hard to take responsibility when we grow up learning that who we are is always the problem. This episode looks at why that is and how I think this society has us blaming each other and ourselves so that the real problems that hold us all back can go ignored.

My thoughts:
1. School and Blame
2. Blaming ourselves
3. Learned helplessness
4. Intersecting identities

Connect with me:
On IG @theadhdgoodlife
On FB @adhdgoodlife
On Twitter @theadhdgoodlife
Site: www.wellnessandwhiteboards.com 

Click for my free EBOOK on self-compassion: They Were Wrong About You!

Intro & Outro music: Joseph McDade
T-shirt I'm wearing:  ND Renegade

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