On Feeling a Lack of Clarity
Neurodivergent Narratives Podcast
English - January 04, 2022 18:00 - 25 minutes - 17.7 MB - ★★★★★ - 69 ratingsMental Health Health & Fitness Education Self-Improvement adhd autistics mental health black mental health mental wellbeing neurodivergent intersectionality self improvement actually autistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A theme that seems to come up a lot with the people I work with is around the anxiety and stress that comes up from feeling a lack of clarity for ND people. I even wonder if it's something that feels a lot worse the further you are on the margins with your intersecting identities too because this is something I've struggled with as well.
This episode looks at why we might feel so damn messed up when things don't feel clear, rather than feel like we can go with what we want to do next or solve the issue our own way and some thoughts on what you can do to support yourself. This also ties in a little more with the boredom episode, I did previously (where I blame all the things on society in that one too).
Three thoughts on a lack of clarity:
1. Our autonomy has been taken
2. Seeing too much around us to decide what's most important
3. Double masking challenges
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