On Blame vs Responsibility
Neurodivergent Narratives Podcast
English - March 14, 2021 12:00 - 23 minutes - 15.9 MB - ★★★★★ - 69 ratingsMental Health Health & Fitness Education Self-Improvement adhd autistics mental health black mental health mental wellbeing neurodivergent intersectionality self improvement actually autistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In part three of my mini-series on Blame and Responsibility, I talk more about responsibility and what's made it difficult for us to take responsibility. It also looks at the importance of responsibility in taking action and how we can start looking at it a little differently to make some changes in our lives.
Things I've Realised:
1. How we've learned to react
2. Responsibility not being modelled
3. Blame as disempowering
4. Blame vs Responsibility
Takeaway:
Reflections on patterns of blame (and self-blame) and journaling prompts
Connect with me:
On IG @theadhdgoodlife
On FB @adhdgoodlife
On Twitter @theadhdgoodlife
Site: www.wellnessandwhiteboards.com
Click for my free EBOOK on self-compassion: They Were Wrong About You!
Intro & Outro music: Joseph McDade
T-shirt I'm wearing: ND Renegade