44. Running and Feelings

Run Aligned a Chi Running Podcast.

English - April 04, 2022 12:00 - 14 minutes - 13.2 MB - ★★★★★ - 6 ratings
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Previous Episode: 43. Behind the Scenes of Marathon Training

Next Episode: 45. Tolerance for Tough Runs

I wanted to share with you how I’m dealing with an emotionally tough time right now with you while still keeping my eyes on the big prize - my upcoming full marathon in just about 3 weeks at the time of this recording.

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

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