43. Behind the Scenes of Marathon Training

Run Aligned a Chi Running Podcast.

English - March 28, 2022 12:00 - 22 minutes - 21 MB - ★★★★★ - 6 ratings
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Previous Episode: 42. Imposter Syndrome

Next Episode: 44. Running and Feelings

Are you thinking about training for a marathon? Today I wanna pull the curtains back on what it looks like when you train for a marathon, 26.2 miles, - at least what it looks like for me.

Listen in as I talk about my daily schedule, my mileage, the monthly running volume leading into marathon training, and the habits and gadgets I swear by.

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