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33. Who's Got Your Back?
Run Aligned a Chi Running Podcast.
English - January 17, 2022 13:00 - 6 minutes - 2.67 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 32: The Nose Knows
Next Episode: 34. How Mindfulness Changed My Life
You do! Short and sweet pep talk on how to have your own back - it starts with you my runner friend. Nobody else can have it for you. “I got my own back” (Maya Angelou).
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Join the facebook community ‘Women Running Their Best Life’”
https://www.facebook.com/groups/womenrunningtheirbestlife
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/