Run Aligned a Chi Running Podcast. artwork

104. What To Consider Before Signing Up For A Running Retreat

Run Aligned a Chi Running Podcast.

English - June 04, 2023 22:19 - 32 minutes - 45 MB - ★★★★★ - 6 ratings
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Next Episode: 105. Loving What Is

Today, I’m sharing an episode that aired last summer. It’s a conversation between myself and two retreat clients as we wrapped up a week-long running retreat here in Wyoming last year. Have you wondered about participating in a retreat but maybe ‘worried’ if you’ll be able to do all the runs? Or maybe what the running expectations of the retreat are? So I want to talk to you about that today.




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