105. Loving What Is

Run Aligned a Chi Running Podcast.

English - June 11, 2023 22:19 - 11 minutes - 16.5 MB - ★★★★★ - 6 ratings
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Previous Episode: 104. What To Consider Before Signing Up For A Running Retreat

Next Episode: 106. Running Has Taught Me

Let’s talk about weight gain. How do you deal with it? Does it mess with your mind? I spent many years cycling in and out of disappointment with myself when my weight fluctuated. Listen to how I deal with it today and how it’s made a huge difference.

“I took the road less traveled by, and that has made all the difference” (Robert Frost).

How to connect with Stine:

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Running Aligned Body and Mind women retreat 2023.
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