My Evolved Life w/ Vu Nguyen artwork

My Evolved Life | Episode #21 - Laura Davies | Small Changes Yield Big Results

My Evolved Life w/ Vu Nguyen

English - May 08, 2020 18:00 - 54 minutes - 37.3 MB - ★★★★★ - 1 rating
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On this episode of My Evolved Life, I welcome back Laura Davies, Life Coach and Nutritionist. We talked about how to create meaningful habits, routines, and mindsets to get us out of this pandemic in a good place.